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Finger Lick’n Chicken with Honey Mustard Dipping Sauce |
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Description:
Fresh cubed chicken breasts are marinated in Worcestershire sauce. The chicken is then tossed in a crust of fine breadcrumbs and Parmesan cheese and baked in the oven. Children and parents will love this healthier and tastier version of chicken fingers. Serve hot with our favorite honey mustard dipping sauce. (Ziploc Bag)
Nutritional Information:
Cal 148 /Carbs 4.8 gm /Protein 24.5 gm /Fat 3.5 gm /Fiber .4 gm /Sodium 439 mg /Chol 58 mg
Dietary Exchange: 4
Cooking Instructions: Oven / 7-9 minutes
Available: 4/29/2013-6/2/2013 |
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Coconut Shrimp with Island Marmalade |
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Description:
These succulent shrimp are tossed in a crunchy coating of breadcrumbs and tons of coconut! We love this Caribbean dish, which is so quick and easy to prepare! Dip them into our favorite marmalade sauce and you will hear the sounds of Calypso drums and feel the Bahamas’ breeze. (Ziploc Bag)
Nutritional Information:
Cal 525 /Carbs 86.6 gm /Protein 27.4 gm /Fat 7.7 gm
Fiber 2 gm /Sodium 807 mg /Chol 113 mg
Dietary Exchange: 11
Cooking Instructions: Stovetop / 8-10 minutes
Available: 4/29/2013-6/2/2013 |
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Turkey Meatloaf with Sun-Dried Tomatoes and Ketchup Glaze |
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Description:
Our crowd-pleasing, time-tested favorite gets a makeover. Sautéed vegetables and sun-dried tomatoes add sophistication and flavor without upsetting the little ones! We finish off this upscale meatloaf with a classic tomato ketchup glaze. (Ziploc Bag)
Nutritional Information:
Cal 218 /Carbs 9.3gm /Protein 18.9 gm /Fat 11.3 gm /Fiber 0.9 gm /Sodium 641 mg /Chol 141 mg
Dietary Exchange: 5
Oven or Grill / 35-40 minutes
Available: 4/29/2013-6/2/2013 |
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Description:
Our famous center cut pork chops are lightly seasoned, then browned in extra virgin olive oil. We then simmer them in a sauce with diced onion, tomatoes, parsley and herbes de Provence. This dish is perfect for the busy outdoor seasons ahead! (Ziploc Bag)
Nutritional Information:
Cal 263 /Carbs 3.8 gm /Protein 23.9 gm /Fat 13 gm /Fiber 1.7 gm /Sodium 638 mg /Chol 67.2 mg
Dietary Exchange: 6
Cooking Instructions: Stovetop / 25-30 minutes
Available: 4/29/2013-6/2/2013 |
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Spanish Chicken Roulade with Chirizo |
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Description:
You’re going to love this culinary experience. We’ve taken boneless skinless chicken breasts and stuffed them with onion, garlic, chorizo, parsley, almonds and cheese. To complement the intense flavor combination we finish with a light sherry sauce. (Ziploc Bag)
Nutritional Information:
Cal 480 /Carbs 33 gm /Protein 39 gm /Fat 23 gm /Fiber 1 gm /Sodium 1203 mg /Chol 210 mg
Dietary Exchange: 13
Cooking Instructions: Oven / 30-35 minutes
Available: 4/29/2013-6/2/2013 |
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Baja Fish Tacos with Red Onion Relish |
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Description:
The Baja strip may be the birthplace of the original fish taco, but your kitchen is the new home! We lightly dust our flaky tilapia filets with lime juice and taco seasoning so that it bakes up light and flavorful. We then top a warm soft taco with the tilapia, our red onion relish for the perfect crunch, and a smooth cream sauce, accented with lime juice and cilantro. (Ziploc Bag)
Nutritional Information:
Cal 318 /Carbs 15.9 gm /Protein 25.6 gm /Fat 21.3 gm /Fiber 0.5 gm /Sodium 545 mg /Chol 90 mg
Dietary Exchange: 10
Cooking Instructions: Oven / 15-25 minutes
Available: 4/29/2013-6/2/2013 |
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Teriyaki and Pineapple Pork Chops |
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Description:
Everyone loves the combination of teriyaki and pineapple. We take our tender, hand cut pork chops and marinate them in a teriyaki sauce made from scratch! Top these chops with thick slices of pineapple for a beautiful presentation without the hassle! (Ziploc Bag)
Nutritional Information:
Cal 227 /Carbs 13.9 gm /Protein 20.4 gm /Fat 10 gm /Fiber .4 gm
Sodium 1342 mg /Chol 40 mg
Dietary Exchange: 6
Cooking Instructions: Oven / 30-35 minutes
Available: 4/29/2013-6/2/2013 |
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Description:
Over the years our ravioli dishes have always been a huge hit. This dish is no exception. Elegant three-cheese ravioli are prepared with baby spinach, mushrooms, and bacon, and then finished with a creamy Alfredo sauce. (Ziploc Bag)
Nutritional Information:
Cal 350 /Carbs 23.2 gm /Protein 24.2 gm /Fat 13.1 gm /Fiber .4 gm /Sodium 487 mg /Chol 56 mg
Dietary Exchange: 12
Cooking Instructions: Oven / 25-30 minutes
Available: 4/29/2013-6/2/2013 |
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Description:
The delightful flavor combination of orange marmalade, beef broth, soy sauce, and garlic adds a unique Asian flare to our tender flank steak strips. Top it with crispy chow mein noodles and you will find that the whole family loves this dish! (Ziploc Bag)
Nutritional Information:
Cal 308 /Carbs 23.2 gm /Protein 24.2 gm /Fat 13.1 gm /Fiber .4 gm /Sodium 487 mg /Chol 56 mg
Dietary Exchange: 8>
Cooking Instructions: Stovetop / 9-12 minutes
Available: 4/29/2013-6/2/2013 |
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Crusted Chicken with Jalapeno Corn Salsa |
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Description:
These flavors will amaze your taste buds! Boneless, skinless chicken breasts are crusted in seasoned bread crumbs and cornmeal accented with Old Bay and parsley. Finish it with a salsa made from diced tomatoes, corn, green onion, Old Bay and jalapeño. Your mouth is going to say “Wow”. (Ziploc Bag)
Nutritional Information:
Cal 352 /Carbs 40.9 gm /Protein 39.2 gm /Fat 3.5 gm /Fiber 4 gm
Sodium 752 mg /Chol 76 mg
Dietary Exchange: 9
Cooking Instructions: Stovetop / 8-10 minutes
Available: 4/29/2013-6/2/2013 |
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Description:
We love these flavors that originated in Argentina! We marinate our flank steak in the traditional flavors of red wine vinegar, olive oil, cilantro, garlic and cumin, which helps tenderize this beautiful grilled steak. We even mix up a little more for the finishing sauce that makes our mouth water. (Ziploc Bag)
Nutritional Information:
Cal 205 /Carbs 10.2 gm /Protein 19.7 gm /Fat 10 gm /Fiber .2 gm /Sodium 547 mg /Chol 49 mg
Dietary Exchange: 5
Cooking Instructions: Oven or Grill / 10-18 minutes
Available: 4/29/2013-6/2/2013 |
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Burgers with Bleu Cheese Mayo and BBQ Red Onion |
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Description:
The grill is calling and our delicious turkey burgers have the answer. We take hickory barbecue sauce and red onions and marry them on the grill, and serve atop our juicy turkey burgers. Then we finish them with our tangy bleu cheese mayo. (Ziploc Bag)
Nutritional Information:
Cal 296 /Carbs 15 gm /Protein 31.2 gm /Fat 18.5 gm /Fiber .1 gm /Sodium 474 mg /Chol 89 mg
Dietary Exchange: 7
Bun Nutritional Info: Cal 171 /Carbs 28 gm /Protein 6 gm /Fat 3 gm /Fiber 0 gm /Sodium 320 mg /Chol 0 mg
Dietary Exchange: 4
Cooking Instructions: Grill / 15-20minutes
Available: 4/29/2013-6/2/2013 |
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Casablanca Sunset Chicken with Cashew Chutney |
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Description:
This dish is as colorful and seductive as the sunset over the sea. Our boneless, skinless chicken breasts are seasoned with Moroccan
regional spices, which include turmeric, chili powder and cumin. After being sautéed, the addition of a warm chutney made from
roasted cashews, diced tomatoes, red onion, cilantro, ginger and jalapeno makes this combination one that you will yearn for again.
(Ziploc Bag)
Nutritional Information:
Cal 283 /Carbs 12.3 gm /Protein 30.7 gm /Fat 12.3 gm /Fiber 1.8 gm /Sodium 444 mg /Chol 65 mg
Dietary Exchange: 7
Cooking Instructions: Stovetop / 10-12 minutes
Available: 4/29/2013-6/2/2013 |
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South of the Border Pork Tenderloin |
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Description:
Everyone always loves our juicy and tender pork tenderloin. With our added southwestern sauce including, black beans, corn and a tasty spiced up tomato base, you'll enjoy the perfect combination to give it that great authentic flavor. (Ziploc Bag)
Nutritional Information:
Cal 160 /Carbs 4.4 gm /Protein 24.5 gm /Fat 4.9 gm /Fiber .3 gm
Sodium 338 mg /Chol 72 mg
Dietary Exchange: 4
Cooking Instructions: Oven / 40-45 minutes
Available: 4/29/2013-6/2/2013 |
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Description:
This Mediterranean dish is full of southern Italian flavor. We bake our boneless, skinless chicken breasts with diced tomatoes, garlic, black olives, capers, basil, olive oil, and white wine. This dish will entice your taste buds and leave you wanting more of the authentic Sicilian flavor! (Ziploc Bag)
Nutritional Information:
Cal 179 /Carbs 3.6 gm /Protein 26.7 gm /Fat 6.5 gm /Fiber .5 gm /Sodium 349 mg /Chol 65 mg
Dietary Exchange: 4
Cooking Instructions: Oven / 30-35 minutes
Available: 4/29/2013-6/2/2013 |
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