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Stuffed Chicken with Spinach and Red Peppers |
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Description:
A Florentine dish that will make your mouth water! We take our butterflied, boneless, skinless chicken breasts and stuff them with cream cheese, ranch, spinach, and roasted red bell peppers. Your family will love this flavor combination. (Ziploc Bag)
Nutritional Information:
Cal 309 /Carbs 3.3 gm /Protein 34.6 gm /Fat 17.5 gm /Fiber 1 gm /Sodium 523 mg /Chol 120 mg
Dietary Exchange: 7
Cooking Instructions: Oven / 25-35 minutes
Available: 5/5/2008-6/1/2008 |
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Argentinean Grilled Flank Steak with Black Bean Vinaigrette |
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Description:
Our famous flank steak is back, seasoned with lemon pepper, garlic, basil, soy, and cilantro. Drizzle on the mouth watering vinaigrette made of crushed black beans, olive oil, cumin, vinegar, cilantro and onion! This is a fabulous dish to serve on Saturday night when the new neighbors are over, and always perfect for the grill! (Ziploc Bag)
Nutritional Information:
Cal 352 /Carbs 9.6 gm /Protein 21.7 gm /Fat 25.2 gm /Fiber 2 gm /Sodium 513 mg /Chol 90 mg
Dietary Exchange: 9
Cooking Instructions: Oven or Grill / 8-18 minutes
Available: 5/5/2008-6/1/2008 |
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Creole Shrimp with Bowtie Pasta |
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Description:
The Dinner A’Fare borrows from the culinary traditions of New Orleans to bring you this flavorful blend of shrimp, Creole seasoning, bowtie pasta, and a light cream sauce. With the buttery texture and bold finish of this dish, you’ll want to “Laissez les bons temps rouler!” (That’s Creole for let the good times roll!) (Ziploc Bag)
Nutritional Information:
Cal 510 /Carbs 38.2 gm /Protein 22.4 gm /Fat 29.8 gm /Fiber 1.3 gm /Sodium 210 mg /Chol 253 mg
Dietary Exchange: 12 (Includes pasta)
Cooking Instructions: Stovetop / 8-12 minutes
Available: 5/5/2008-6/1/2008 |
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Description:
Back by popular demand, the most tender pork loin you'll ever taste. Marinated in soy sauce, garlic and sesame to create a unique flavor everyone will love. Slice it up and serve with our secret Asian glaze made from a reduction of sherry, rice wine vinegar, soy sauce and a dash of coriander. (Ziploc Bag)
Nutritional Information:
Cal 223 /Carbs 1.1 gm /Protein 24.2 gm /Fat 13.6 gm /Fiber .2 gm /Sodium 182 mg /Chol 72 mg
Dietary Exchange: 6
Cooking Instructions: Oven / 30-40 minutes
Available: 5/5/2008-6/1/2008 |
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Crispy Barbecue Chip Chicken |
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Description:
Picky eaters…not a problem with this one! This healthier version of fried chicken is actually baked in the oven. Kids of all ages will love these tender chicken breasts rolled in crushed barbecue potato chips which gives them a crunchy outside. (Ziploc Bag)
Nutritional Information:
Cal 368 /Carbs 10.3 gm /Protein 29.6 gm /Fat 23.2 gm /Fiber .8 gm /Sodium 386 mg /Chol 65 mg
Dietary Exchange: 9
Cooking Instructions: Oven / 30-35 minutes
Available: 5/5/2008-6/1/2008 |
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Baked Rigatoni with Sausage and Mushrooms |
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Description:
Sweet Italian sausage, onions, and garlic are mixed with traditional rigatoni noodles, then baked with a blend of ricotta cheese, mushrooms, marinara sauce and topped with mozzarella and Parmesan cheese. So plentiful all you will need to add is a garden salad! (Zipper Bag)
Nutritional Information:
Cal 376 /Carbs 24.8 gm /Protein 30 gm /Fat 17 gm /Fiber 1.5 gm /Sodium 699 mg /Chol 212 mg
Dietary Exchange: 9
Cooking Instructions: Stovetop & Oven / 40-50 minutes
Available: 5/5/2008-6/1/2008 |
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Description:
We use our boneless skinless chicken breasts in this Southwestern inspired dish. These chicken breasts are topped with sweet yellow corn, zesty salsa, and shredded cheddar cheese melted to perfection. Imagine your delight with this fiesta favorite! (Ziploc Bag)
Nutritional Information:
Cal 273 /Carbs 13.2 gm /Protein 33.7 gm /Fat 9.3 gm /Fiber
1.8 gm /Sodium 515 mg /Chol 105 mg
Dietary Exchange: 6
Cooking Instructions: Oven / 35-40 minutes
Available: 5/5/2008-6/1/2008 |
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Caribbean Tilapia with Coconut Rice |
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Description:
This beautiful flaky tilapia is crusted with jerk seasoning, a combination of onion, garlic, thyme, allspice, cinnamon, nutmeg, and cayenne pepper. This dish tosses up some spicy island flavors! Paired with jasmine rice flavored with rich coconut milk will create the perfect balance. (Ziploc Bag)
Nutritional Information:
Cal 139 /Carbs 0 gm /Protein 24 gm /Fat 4.8 gm /Fiber 0 gm /Sodium 200 mg /Chol 56 mg
Dietary Exchange: 3
Rice Nutritional Info: Cal 350 /Carbs 58.6 gm /Protein 5.4 gm /Fat 10.4 gm /Fiber .8 gm /Sodium 8 mg /Chol 0 mg
Dietary Exchange: 8
Cooking Instructions: Stovetop & Oven / 20-25 minutes
Available: 5/5/2008-6/1/2008 |
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Description:
Our center cut pork chops are marinated in orange juice, soy sauce and a tinge of crushed red pepper! Glazed with barbecue sauce and orange marmalade and these grilled flavors are sure to please! (Ziploc Bag)
Nutritional Information:
Cal 228 /Carbs 13.9 gm /Protein 19.7 gm /Fat 10.5 gm /Fiber .2 gm /Sodium 1259 mg /Chol 40 mg
Dietary Exchange: 5
Cooking Instructions: Grill or Stovetop / 10-16 minutes
Available: 5/5/2008-6/1/2008 |
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Description:
A dish that has as much history as it does flavor! Dating back to Ancient Rome, individuals have always enjoyed this pasta dinner. We start with penne pasta then add broccoli, bacon, onion and garlic. Folding in a rich tangy mixture of heavy cream, Parmesan cheese, liquid egg, white wine, and coarse ground black pepper, makes this dish authentic! (Ziploc Bag) Can be vegetarian.
Nutritional Information:
Cal 469 /Carbs 62.1 gm /Protein 26.8 gm /Fat 21.7 gm /Fiber 3.2 gm /Sodium 767 mg /Chol 56 mg
Dietary Exchange: 11
Cooking Instructions: Stovetop / 15-20 minutes
Available: 5/5/2008-6/1/2008 |
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Description:
This fun favorite is a perfect dish for Friday night and a movie! We sauté tender strips of flank steak with garlic, coriander, basil, and of course ginger, then glaze it with a Dinner A’Fare stir-fry sauce. Toss it with fried rice and onion, and all you will be missing is the fortune cookie. (Ziploc Bag)
Nutritional Information:
Cal 446 /Carbs 62.9 gm /Protein 29.1 gm /Fat 8.6 gm /Fiber 2.2 gm /Sodium 1762 mg /Chol 47 mg
Dietary Exchange: 9 (including rice)
Cooking Instructions: Stovetop / 15-20 minutes
Available: 5/5/2008-6/1/2008 |
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Description:
We mix together diced, all white meat, chicken breasts, sour cream, and cream of chicken soup, then top it with crushed buttery crackers and poppy seeds. This is an ideal dish to throw in the oven after a long day and perfect when all you want is some yummy comfort food! (Pan)
Nutritional Information:
Cal 422 /Carbs 15.9 gm /Protein 18 gm /Fat 25 gm /Fiber .6 gm /Sodium 828 mg /Chol 90 mg
Dietary Exchange: 10
Cooking Instructions: Oven / 35-40 minutes
Available: 5/5/2008-6/1/2008 |
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Sofrito Pork with Saffron Rice |
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Description:
This fragrant dish of cubed pork loin will have your family singing your praises. Sautéed in chili powder, garlic, and cumin then braised in a blend of tomatoes, green bell pepper, onion and cilantro. Serve over saffron infused rice (provided) and we promise this will become one of your favorites. (Ziploc Bag)
Nutritional Information:
Cal 208 /Carbs 7.6 gm /Protein 20.5 gm /Fat 10.6 gm /Fiber 2.2 gm /Sodium 903 mg /Chol 40 mg
Dietary Exchange: 5
Rice Nutritional Information: Cal 93 /Carbs 21 gm /Protein 2.3 gm /Fat 0 gm /Fiber .7 gm /Sodium 154 mg /Chol 0 mg
Dietary Exchange: 2
Cooking Instructions: Stovetop / 15-20 minutes
Available: 5/5/2008-6/1/2008 |
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Description:
These turkey burgers are a tasty blend of green onion, teriyaki sauce, green bell pepper, and citrus grill seasoning. Cook them in the oven or on the grill, then top with pineapple slices and you will find yourself taking a bite and drifting off to paradise. (Ziploc Bag)
Nutritional Information:
Cal 225 /Carbs 12.5 gm /Protein 22.3 gm /Fat 9.7 gm /Fiber .9 gm /Sodium 1300 mg /Chol 90 mg
Dietary Exchange: 5
Bun Nutritional Info: Cal 171 /Carbs 28 gm /Protein 8 gm /Fat 3 gm /Fiber 0 gm /Sodium 320 mg /Chol 0 mg
Dietary Exchange: 4
Cooking Instructions: Grill / 20-25 minutes or Oven / 35-45 minutes
Available: 5/5/2008-6/1/2008 |
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Description:
Our version of this Tuscan classic combines bacon, earthy sage, Marsala wine and a touch of lemon. Served with our cubed boneless, skinless chicken breasts, chopped spinach, and linguine noodles, and this dish creates a Tuscan harvest right in your kitchen! (Ziploc Bag)
Nutritional Information:
Cal 183 /Carbs 9.9 gm /Protein 28.5 gm /Fat 3.2 gm /Fiber 1 gm /Sodium 774 mg /Chol 65
Dietary Exchange: 4
Pasta Nutritional Info: Cal 172 /Carbs 35.3 gm /Protein 6 gm /Fat .7 gm /Fiber 1.1 gm /Sodium 3 mg /Chol 0 mg
Dietary Exchange: 3
Cooking Instructions: Stovetop / 25-30 minutes
Available: 5/5/2008-6/1/2008 |
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