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December Menu

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3 lb. Savory Herb Prime Rib Roast with Horseradish Sauce ($40 upcharge)
Description:
This Prime Rib Roast is perfect for your holiday dinner. Rubbed in a bouquet of herbs and spices, and served with a handmade horseradish sauce; you can’t go wrong with this gourmet centerpiece. If you are having more guests for dinner, you may want to order a 6 lb roast, which serves 8-12, or a 9 lb roast, which serves 12-18 people. You decide! (Ziploc Bag) Up-charge for this dish.

Nutritional Information:
Cal 303 /Carbs 3.5 gm /Protein 35 gm /Fat 16.5 gm /Fiber 1.5 gm
Sodium 1568 mg /Chol 106 mg

Dietary Exchange: 7

Cooking Instructions: Oven / 1-1/2 to 2-1/2 hours

Available: 12/1/2014-1/4/2015
 
6 lb. Savory Herb Prime Rib Roast with Horseradish Sauce ($60 upcharge)
Description:
This Prime Rib Roast is perfect for your holiday dinner. Rubbed in a bouquet of herbs and spices, and served with a handmade horseradish sauce; you can’t go wrong with this gourmet centerpiece. If you are having more guests for dinner, you may want to order a 6 lb roast, which serves 8-12, or a 9 lb roast, which serves 12-18 people. You decide! (Ziploc Bag) Up-charge for this dish.

Nutritional Information:
Cal 303 /Carbs 3.5 gm /Protein 35 gm /Fat 16.5 gm /Fiber 1.5 gm
Sodium 1568 mg /Chol 106 mg

Dietary Exchange: 7

Cooking Instructions: Oven / 1-1/2 to 2-1/2 hours

Available: 12/1/2014-1/4/2015
 
9 lb. Savory Herb Prime Rib Roast with Horseradish Sauce ($80 upcharge)
Description:
This Prime Rib Roast is perfect for your holiday dinner. Rubbed in a bouquet of herbs and spices, and served with a handmade horseradish sauce; you can’t go wrong with this gourmet centerpiece. If you are having more guests for dinner, you may want to order a 6 lb roast, which serves 8-12, or a 9 lb roast, which serves 12-18 people. You decide! (Ziploc Bag) Up-charge for this dish.

Nutritional Information:
Cal 303 /Carbs 3.5 gm /Protein 35 gm /Fat 16.5 gm /Fiber 1.5 gm
Sodium 1568 mg /Chol 106 mg

Dietary Exchange: 7

Cooking Instructions: Oven / 1-1/2 to 2-1/2 hours

Available: 12/1/2014-1/4/2015
 
Chili Lime Crab Cakes
Description:
Our crab claw meat is mixed with saltine crackers, ranch dressing, chili garlic sauce, cilantro, and lime juice. These are cooked quickly on the stovetop and served hot for dinner, or even better over a salad for lunch. You’ll find the bite sized version of these crab cakes are also a great, easy addition to any party! (Pan)

Nutritional Information:
Cal 156 /Carbs 8 gm /Protein 20.3 gm /Fat 4.8 gm /Fiber .2 gm /Sodium 682 mg /Chol 78 mg

Dietary Exchange: 3

Cooking Instructions: Stovetop / 6-8 minutes

Available: 12/1/2014-1/4/2015
 
Malibu Chicken
Description:
A west coast favorite! We bake our boneless, skinless chicken breasts to perfection, then top with savory ham and Swiss cheese, and finally finish with a tangy mustard sauce. This cousin to Chicken Cordon Bleu will whet your appetite for a trip to California wine country. (Ziploc Bag)

Nutritional Information:
Cal 291 /Carbs 9.9 gm /Protein 28.6 gm /Fat 15.3 gm /Fiber 0.1 gm /Sodium 683 mg /Chol 79 mg

Dietary Exchange: 8

Cooking Instructions: Oven / 30-37 minutes

Available: 12/1/2014-1/4/2015
 
Hibachi Style Surf and Turf
Description:
We’ve combined the best of both worlds with our lean marinated flank steak and succulent seasoned shrimp. You can cook them on the grill with skewers or stovetop, your choice, and who can forget the traditional white sauce that everyone loves. Just add your own theatrical flair and you’ve got yourself a hibachi! (Ziploc Bag)

Nutritional Information:
Cal 239 /Carbs 5.2 gm /Protein 25.2 gm /Fat 12.9 gm /Fiber 0 gm /Sodium 460 mg /Chol 113 mg

Dietary Exchange: 6

Cooking Instructions: Stovetop / 8-16 minutes

Available: 12/1/2014-1/4/2015
 
Cheese Ravioli Parma Rosa
Description:
We take cheese ravioli and toss them in a Parma Rosa sauce homemade in our kitchen. We combine Alfredo sauce, diced tomatoes, tomato sauce, garlic powder, and parsley to create a rich, creamy sauce that is perfect for cheese filled pasta! Great for the entire family!

Nutritional Information:
Cal 274 /Carbs 26.6 gm /Protein 11.3 gm /Fat 13.6 gm /Fiber 1.5 gm /Sodium 317 mg /Chol 21 mg

Dietary Exchange: 7

Cooking Instructions: Stovetop / 8-10 minutes

Available: 12/1/2014-1/4/2015
 
Coq au Vin
Description:
This traditional French dish is made with boneless, skinless chicken breasts tossed in a coating of flour and thyme. We then sauté it with a combination of carrots, pearl onions, bacon and the traditional mushrooms. After adding a reduction of red wine, chicken broth, tomato and garlic you will feel like Napoleon once you’re enjoying this dish, which he is rumored to have loved! (Ziploc Bag)

Nutritional Information:
Cal 271 /Carbs 15.1 gm /Protein 33.2 gm /Fat 8.7 gm /Fiber 2.4 gm /Sodium 821 mg /Chol 77 mg

Dietary Exchange: 6

Cooking Instructions: Stovetop / 15-18 minutes

Available: 12/1/2014-1/4/2015
 
Southwest BBQ Pulled Pork Egg Rolls
Description:
East meets west in this fun fusion dish! We mix the tangy flavors of pulled pork with red onion, sweet yellow corn, black beans and smoky barbecue sauce. We then roll it up in crispy wontons and serve these delicious bites with a ranch sauce kicked up with salsa. (Pan)

Nutritional Information:
Cal 336 /Carbs 31.1 gm /Protein 20.2 gm /Fat 14.6 gm
Fiber 2.3 gm /Sodium 1451 mg /Chol 42 mg

Dietary Exchange: 7

Cooking Instructions: Stovetop / 5-10 minutes

Available: 12/1/2014-1/4/2015
 
Panko Crusted Tilapia with Sweet-Onion Corn Relish
Description:
This is a great “company for dinner” dish. Our tilapia filets are crusted with seasoned panko breadcrumbs, and topped with a relish made from sweet onions, corn and sour cream. You have now reached gourmet chef status! (Ziploc Bag)

Nutritional Information:
Cal 357 /Carbs 30.5 gm /Protein 29.1 gm /Fat 13.2 gm
Fiber 3.1 gm /Sodium 872 mg /Chol 60 mg

Dietary Exchange: 8

Cooking Instructions: Stovetop / 9-12 minutes

Available: 12/1/2014-1/4/2015
 
Italian Sirloin Croquettes with Garlic Tomato Sauce
Description:
These deliciously seasoned croquettes are made from lean beef mixed with Parmesan, parsley, roasted red bell peppers and onion. We then coat them in panko crumbs and Italian seasoning, which yields a golden crust, These croquettes have just the right texture when accented with an aromatic garlic and tomato sauce. Your family is going to love bragging about your cooking when you serve these up! (Pan)

Nutritional Information:
Cal 311 /Carbs 23.1 gm /Protein 32.9 gm /Fat 9.8 gm /Fiber 2.7 gm
Sodium 1153 mg /Chol 74 mg

Dietary Exchange: 6

Cooking Instructions: Oven / 35-40 minutes or Stovetop / 8-10 minutes

Available: 12/1/2014-1/4/2015
 
Orange Chicken with Pecan Crust
Description:
A light orange-curry marinade makes these boneless, skinless chicken breasts unbelievably tender! The chicken breasts are then rolled in a cranberry, pecan crust with a touch of ginger, and then baked to perfection. This is another fabulous dinner that your kids will love! (Ziploc Bag)

Nutritional Information:
Cal 260 /Carbs 8.2 gm /Protein 28.9 gm /Fat 12.4 gm /Fiber 1.1 gm
Sodium 360 mg /Chol 66 mg

Dietary Exchange: 7

Cooking Instructions: Oven / 25-30 minutes

Available: 12/1/2014-1/4/2015
 
Sweet and Sour Cashew Pork
Description:
Much better than take out and with more flavor. This healthier sweet and sour sauce is made from scratch with low sodium soy sauce, rice wine vinegar, ketchup and ginger. Tossed with our cubed center cut pork, cashews, and pineapple and you’ll realize your fortune cookie predicted, “Yum, Yum.” (Ziploc Bag)

Nutritional Information:
Cal 320 /Carbs 23.2 gm /Protein 22.1 gm /Fat 15.4 gm /Fiber 1.4 gm /Sodium 1231 mg /Chol 40 mg

Dietary Exchange: 8

Cooking Instructions: Stovetop / 8-10 minutes

Available: 12/1/2014-1/4/2015
 
Black Bean Enchiladas
Description:
Loaded with black beans, corn and cheese, these saucy enchiladas are the healthy version you’ve been looking for. They are so easy to make at home and always satisfy those hearty appetites. (Ziploc Bag)

Nutritional Information:
Cal 204 /Carbs 23.2 gm /Protein 11.7 gm /Fat 8.0 gm /Fiber 4.6 gm /Sodium 201 mg /Chol 18 mg

Dietary Exchange: 5

Cooking Instructions: Oven / 40-50 minutes

Available: 12/1/2014-1/4/2015
 
Buffalo Chicken with Bleu Cheese
Description:
We take our boneless, skinless chicken breasts and coat them in a famous buffalo sauce. Just like those great wings you get out, but not nearly as high in calories! Grill it if you prefer, then serve the chicken with bleu cheese and you have the tastiest dinner ever! (Ziploc Bag)

Nutritional Information:
Cal 157 /Carbs .3 gm /Protein 30.6 gm /Fat 3.6 gm /Fiber .2 gm
Sodium 601 mg /Chol 76 mg

Dietary Exchange: 4

Bleu Cheese Nutrional Info: Cal 100 /Carbs .7 gm /Protein 6.1 gm
Fat 8.1 gm /Fiber 0 gm /Sodium 395 mg /Chol 21 mg

Dietary Exchange: 3

Cooking Instructions: Oven / 30-35 minutes

Available: 12/1/2014-1/4/2015
 
Garlic Rosemary Pork Tenderloin
Description:
Inspired by our cooking tour in Italy, we love this pork tenderloin that is doused in chopped garlic and rosemary. Bake this favorite, and your kitchen will be transformed into the Italian countryside. (Zipper Bag)

Nutritional Information:
Cal 127 /Carbs 4 gm /Protein 20.5 gm /Fat 3.4gm /Fiber .7 gm /Sodium 303 mg /Chol mg

Dietary Exchange: 3

Cooking Instructions: Oven / 35-45 minutes

Available: 12/1/2014-1/4/2015
 
Hawaiian Chicken
Description:
Our boneless, skinless chicken breasts are cooked in crushed pineapple, mandarin oranges, carrots, and coconut flakes. We add in the distinct seasoning of coriander, cumin and garlic powder, and this burst of flavor makes this the perfect way to bring a little sunshine to your table! (Ziploc Bag)

Nutritional Information:
Cal 221 /Carbs 10.2 gm /Protein 31.4 gm /Fat 6.2 gm /Fiber 1 gm
Sodium 526mg /Chol 76 mg

Dietary Exchange: 5

Cooking Instructions: Stovetop / 12-16 minutes

Available: 12/1/2014-1/4/2015