TILAPIA WITH CREAM, CAPERS AND TOMATOES

Return to all
Boston Cod Dinner Kit

Light and flaky Tilapia fillets are gently poached in a white wine stock and served with a perfectly-paired cream sauce of capers, mushrooms, and diced tomatoes. As inspired by seaside restaurants in the Northeast, his dish is as kid friendly as it is worthy of your favorite bottle of Chardonnay.

Nutritional Info:
Cal 300 /Carbs 18.4 gm /Protein 24 gm /Fat 14.5 gm /Fiber .7 gm /Sodium 514 mg /Chol 52 mg

Cooking Instructions: Oven 20-30 minutes

Leave a Reply

Your email address will not be published. Required fields are marked *