Chicken Di Roma over Spaghetti with Broccoli Florets Oven Dinner

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In Rome a Rocket Salad and Cheese-­‐Filled Squash Blossoms would accompany this dish. At The Dinner A’Fare we like to concentrate on the amazing flavors this dish has to offer. This dish features boneless, skinless chicken breasts sautéed with mushrooms, caramelized red onions, and spinach in a tomato cream sauce, topped with melted Gorgonzola cheese.  Everything blends perfectly over spaghetti with broccoli florets.

Chicken Nutritional Info: Cal 290 /Carbs 6.9 gm /Sugars 3.9 gm /Protein 32.9 gm /Fat 14 gm /Sat Fat 6.1 gm /Fiber 1.6 gm /Sodium 519 mg /Chol 111 mg

Spaghetti Nutritional Info: Cal 145 /Carbs 42 gm /Sugars 2 gm /Protein 7 gm /Fat 1 gm /Sat Fat 0 gm /Fiber 2 gm /Sodium 0 mg /Chol 0 mg

Broccoli Nutritional Info: Cal 25 /Carbs 5 gm /Sugars 1 gm /Protein 7 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 3 gm /Sodium 15 mg /Chol 0 mg