Chicken Lo Mein

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This Cantonese dinner is one that the whole family will love!  Our cubed tender, boneless, skinless chicken breasts are cubed and cooked with broccoli, carrots and green beans and then tossed with noodles in a yummy sweet and salty sauce with a touch of sesame.  This is an easy one pot dinner that is healthier than take out and a fast and easy dinner for a busy weeknight.

Nutritional Info: Cal 331 /Carbs 45 gm /Protein 18 gm /Fat 5 gm Sat Fat 1 gm /Fiber 5 gm /Sodium 1170 mg /Chol 38 mg /Sugar 10 gm

Cooking Instructions: Stovetop 15-18 minutes