Our thick and hearty chili is out of this world! We use healthy ground turkey meat, diced tomatoes, red kidney beans, diced onion, bell pepper and wonderful ethnic seasonings. Make yours as hot or mild as your family likes it, or take some hot sauce on the side just for you. Top this dish off with the shredded cheddar cheese and your dinner is done! Perfect for a warm dish by the fire!
Can be Vegetarian.

Nutritional Info: Cal 382 /Carbs 35.3 gm /Sugars 5 gm /Protein 36.8 gm /Fat 12.6 gm  /Sat Fat 3.2 gm /Fiber 9 gm /Sodium 557 mg /Chol  94 mg

Dietary Exchange: 4