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August Menu

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Butter Chicken
Description:
Quite possibly one of the most popular dishes in the world. Tender chicken breasts are cooked to perfection in a velvety light curry sauce. We recommend serving with toasted naan.

Nutritional Information:
Cal 393 /Carbs 8 gm /Protein 28.9 gm /Fat 7.8 gm /Fiber .4 gm /Sodium 205 mg /Chol 89 mg

Dietary Exchange: 5

Cooking Instructions: Stovetop / 15-25 minutes

Available: 7/30/2018-9/2/2018
 
Shrimp Scampi
Description:
If you like garlic and shrimp, you are going to love this dish! We sauté our succulent shrimp in garlic and the silky richness of butter. Simmered together with white wine, and lemon juice then tossed with linguine (provided), this becomes a wow dish for the dinner guests! (Ziploc Bag)

Nutritional Information:
Cal 126 /Carbs 4.1 gm /Protein 15.7 gm /Fat 5.1 gm /Fiber .2 gm /Sodium 114 mg /Chol 123 mg

Dietary Exchange: 3

Linguine Nutritional Info: Cal 172 /Carbs 35.3 gm /Protein 6 gm /Fat .7 gm /Fiber 1.1 gm /Sodium 3 mg /Chol 0 mg

Dietary Exchange: 3

Cooking Instructions: Stovetop / 8-10 minutes

Available: 7/30/2018-9/2/2018
 
Chicken Lombardy
Description:
Incredibly juicy, savory chicken baked in a sophisticated marsala sauce with tender mushrooms and melty mozzarella cheese!

Nutritional Information:
Cal 373/Carbs 6.5 gm /Protein 30.2 gm /Fat 24.2 gm /Fiber .5 gm /Sodium 175 mg /Chol 139 mg

Dietary Exchange: 10

Cooking Instructions: Oven / 30-35 minutes

Available: 7/30/2018-9/2/2018
 
Pork Tamale with Mexican Street Corn
Description:
The whole family will love this dish that is new to our menu! Corn masa stuffed with shredded pork and served with our homemade version of the classic Mexican street corn; sauteed corn, mayonnaise, sour cream, lime juice, cilantro, garlic and Cotija cheese topped with chili powder and hot sauce. Can you say "YUM?" Family Friendly Tip: Leave out the chili powder and hot sauce for kiddos who don't like it spicy.

Available: 7/30/2018-9/2/2018
 
Boston Cod with Cream, Capers and Tomatoes
Description:
Light and flakey cod loins are gently poached in a white wine stock and served with a perfectly-paired cream sauce of capers, mushrooms, and diced tomatoes. As inspired by seaside restaurants in the Northeast, his dish is as kid friendly as it is worthy of your favorite bottle of Chardonnay. (Ziploc Bag)

Nutritional Information:
Cal 300 /Carbs 18.4 gm /Protein 24 gm /Fat 14.5 gm /Fiber .7 gm /Sodium 514 mg /Chol 52 mg

Dietary Exchange: 8

Cooking Instructions: Oven / 20-30 minutes

Available: 7/30/2018-9/2/2018
 
Bruschetta Chicken
Description:
We’ve taken everyone’s Italian favorite and transformed it into a timeless Dinner A’Fare meal by coating our boneless, skinless chicken breast in a crunchy, golden panko breading and topping it with a beautiful combination of sun-dried tomatoes, garlic, kalamata olives, red onion, basil and mozzarella cheese. Bruschetta may date back to the 15th century, but we’ve just taken it right into the 21st! So raise your pinot grigio and toast, “cent’ anni”, which means may you live 100 years!

Nutritional Information:
Cal 236 /Carbs 9.7 gm /Protein 34.3 gm /Fat 6.7 gm /Fiber 1 gm
Sodium 756 mg /Chol 73 mg Dietary Exchange: 6
Cooking Instructions: Oven / 30-40 minutes

Available: 7/30/2018-9/2/2018
 
Ziti with Garlic, Olives & Sun-Dried Tomatoes 
Description:
This new dish is absolutely fabulous! We saute ziti pasta with sliced garlic, kalamata olives, sun-dried tomatoes, in lots of olive oil. Top it off with a dash of red pepper and feta cheese. We've been making this pasta with no sauce at home for years and know that you will love it too! Family Friendly Tip: Leave out the red pepper for the kiddos who don't like it spicy.

Nutritional Information:


Available: 7/30/2018-9/2/2018
 
Fennel and Mustard Crusted Chicken with Apricot Sauce
Description:
Our boneless skinless chicken breasts are lightly crusted with a rub of fennel, mustard and a drizzle of olive oil. The apricot glaze adds light touch of summer flavor, and makes this dish extremely child friendly.

Nutritional Information:
Cal 149 /Carbs 8.2 gm /Protein 26.4 gm /Fat 4.3 gm /Fiber .4 gm /Sodium 74 mg /Chol 65 mg

Dietary Exchange: 4

Cooking Instructions: Oven / Grill / 20-25 minutes

Available: 7/30/2018-9/2/2018
 
Mushroom and Swiss Turkey Burgers
Description:
These mouthwatering burgers will have you begging for more. Seasoned ground turkey is topped with caramelized onions and mushrooms then finished with perfectly aged Swiss. This will surely be a “Man’s Meal” for your significant other. (Buns provided.)

Nutritional Information:
Cal 282 /Carbs 6.3 gm /Protein 26.6 gm
Fat 16.7 gm /Fiber 1.3 gm /Sodium 1095 mg /Chol 107 mg

Dietary Exchange: 7

Bun Nutritional Information: Cal 171 /Carbs 28 gm /Protein 6 gm /Fat 3 gm /Fiber 0 gm /Sodium 320 mg /Chol 0 mg

Dietary Exchange: 4

Cooking Instructions: Oven / 35-45 minutes or Grill / 15-20 minutes

Available: 7/30/2018-9/2/2018
 
Peperoncini Steak with Capellini and Asiago Cream Sauce
Description:
This renaissance dish will revive your taste buds! We sauté our lean tender flank steak, and garnish it with Tuscan peppers, known as peperoncini, to add a sweet yet mild heat. We serve it over buttery capellini noodles tossed with a hand-made cream sauce that we flavor with Asiago cheese. It doesn’t take Leonardo to know this is a great recipe invention.

Nutritional Information:
Cal 245 /Carbs 10.3 gm /Protein 24.1 gm /Fat 11.9 gm /Fiber .4 gm
Sodium 922 mg /Chol 10.3 mg

Dietary Exchange: 6

Capellini Nutritional Info: Cal 336 /Carbs 31.1 gm /Protein 20.2 gm
Fat 14.6 gm /Fiber 2.3 gm /Sodium 1451 mg /Chol 42 mg

Dietary Exchange: 7

Available: 7/30/2018-9/2/2018
 
Muffuletta Chicken
Description:
The kids will love this favorite New Orleans combination even more than the Friday night pizza. We start with our boneless, skinless chicken breast, and top them with slices of pepperoni, salami and ham. Garnished with our favorite olive salad, and covered with provolone, will make your mouth water!

Nutritional Information:
Cal 213 /Carbs 1.2 gm /Protein 31.5 gm /Fat 9 gm /Fiber .4 gm
Sodium 599 mg /Chol 83 mg

Dietary Exchange: 5

Cooking Instructions: Oven / 25-35 min.

Available: 7/30/2018-9/2/2018
 
Shrimp Newburg
Description:
Originating from a renowned New York restaurant, we’ve taken this dish to a new level. Our rich cream sauce is accented with a hint of celery and onion and combined with sherry, tomato paste, Worcestershire and Old Bay. Pour it over our beautiful plump shrimp and toss to create a regional Mid-Atlantic dish that will make the same headlines in your kitchen!

Nutritional Information:
Cal 299 /Carbs 15.2 gm /Protein 27.1 gm /Fat 14.3 gm /Fiber .5 gm /Sodium 939 mg /Chol 184 mg

Dietary Exchange: 6

Cooking Instructions: Stovetop / 10-15 minutes

Available: 7/30/2018-9/2/2018
 
Chicken Saltimbocca
Description:
Our version of this Tuscan classic combines bacon, earthy sage, Marsala wine and a touch of lemon. Serve with our cubed boneless, skinless chicken breasts, chopped spinach, and linguine noodles, and this dish creates a Tuscan harvest right in your kitchen!

Nutritional Information:
Cal 183 /Carbs 9.9 gm /Protein 28.5 gm /Fat 3.2 gm /Fiber 1 gm /Sodium 774 mg /Chol 65

Dietary Exchange: 4

Pasta Nutritional Info: Cal 172 /Carbs 35.3 gm /Protein 6 gm /Fat .7 gm /Fiber 1.1 gm /Sodium 3 mg /Chol 0 mg

Dietary Exchange: 4

Cooking Instructions: Stovetop / 25-30 minutes

Available: 7/30/2018-9/2/2018
 
Flank Steak with Creamy Ponzu Sauce
Description:
This steak is a favorite in all Dinner A’Fare kitchens! Our aged Angus flank steak is seasoned with kosher salt, and pepper. Slice it and top with our and creamy ponzu sauce, and this steak becomes a must try!

Nutritional Information:
Cal 377 /Carbs .8 gm /Protein 31.9 gm /Fat 27.3 gm /Fiber .1 gm /Sodium 308 mg /Chol 73 mg

Dietary Exchange: 10

Cooking Instructions: Oven / Grill 15-25 minutes

Available: 7/30/2018-9/2/2018
 
Pork Tenderloin with Bell Pepper Marmalade
Description:
Wow, what a combination! Our tender pork tenderloin is marinated and lightly dusted with robust seasonings. We then roast it to a golden brown and serve it with the perfect marmalade, a preserve made with bell peppers, onion, vinegar, honey and a touch of cranberry.

Nutritional Information:
Cal 221 /Carbs 22.8 gm /Protein 23.8 gm /Fat 3.9 gm /Fiber .6 gm
Sodium 357 mg /Chol 72 mg

Dietary Exchange: 6

Cooking Instructions: Oven & Stovetop / 35-45 minutes

Available: 7/30/2018-9/2/2018