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June Menu

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Spinach and Artichoke Stuffed Hasselback Chicken
Description:
Sounds fancy! It really is. We stuff our boneless skinless chicken breasts with cream cheese, spinach, diced artichoke hearts, and even more cheese – Mozzarella and Parmesan. This creamy dish is truly delicious for the entire family.

Nutritional Information:
Cal 425 /Carbs 2.6 gm /Protein 33.9 gm /Fat 18.2 gm /Fiber .9 gm /Sodium 706 mg /Chol 308 mg

Available: 6/2/2019-6/30/2019
 
Honey Bourbon Beef Brisket
Description:
Our hickory smoked beef brisket has been slow cooked ahead for 16 hours. You add the perfect glaze of honey, brown sugar, bourbon, and barbecue sauce, and your family is going to love the flavor, while you love how easy this is.

Nutritional Information:
Cal 279 /Carbs 16.9 gm /Protein 30.5 gm /Fat 9.9 gm /Fiber .5 gm /Sodium 401 mg /Chol 90 mg

Dietary Exchange: 6

Cooking Instructions: Oven / 30-35 minutes

Available: 6/2/2019-6/30/2019
 
Spicy Peanut Chicken Noodle Salad
Description:
This interesting pasta salad offers an entrée that can be served warm or cold. We season our chicken breast with teriyaki sauce and Thai chile paste, then sauté, slice and toss with noodles, water chestnuts, stir-fry vegetables and peanuts along with a sesame dressing. The resulting combination of flavors will take you on an express to the orient. (Ziploc Bag)

Nutritional Information:
Cal 427 /Carbs 41.9 gm /Protein 36.3 gm /Fat 12.6 gm /Fiber 3 gm
Sodium 682 mg /Chol 110 mg

Dietary Exchange: 11

Cooking Instructions: Stovetop / 12-16 minutes

Available: 6/2/2019-6/30/2019
 
Tacos Al Pastor
Description:
The original fusion food. These pineapple and pork tacos are a cross between Middle Eastern Shawarma and the adobo-rubbed grilled pork served by Mexican street vendors. We use a thin dice on our tender marinated pork and just the right amount of spice to pair with our warm corn tortillas and chilled pineapple. They are fantastic!

Nutritional Information:
Cal 221 /Carbs 17.7 gm /Protein 18.2 gm /Fat 8.1 gm /Fiber .8 gm /Sodium 552 mg /Chol 50 mg

Dietary Exchange: 6

Cooking Instructions: Stovetop / 10-15 minutes

Available: 6/2/2019-6/30/2019
 
Creamy Chicken Marsala
Description:
Golden-brown boneless, skinless chicken breasts gently bask in a rich, creamy sauce of Marsala wine, onion, lemon juice and sliced mushrooms. Serve this rich chicken dish over a bed of jasmine rice or your favorite pasta and you'll fall in love with The Dinner A'Fare version of Chicken Marsala.

Nutritional Information:
Cal 373/Carbs 6.5 gm /Protein 30.2 gm /Fat 24.2 gm /Fiber .5 gm /Sodium 175 mg /Chol 139 mg

Dietary Exchange: 10

Cooking Instructions: Stovetop / 15-20 minutes

Available: 6/2/2019-6/30/2019
 
Pork Tenderloin with Bell Pepper Marmalade
Description:
Wow, what a combination! Our tender pork tenderloin is marinated and lightly dusted with robust seasonings. We then roast it to a golden brown and serve it with the perfect marmalade, a preserve made with bell peppers, onion, vinegar, honey and a touch of cranberry.

Nutritional Information:
Cal 221 /Carbs 22.8 gm /Protein 23.8 gm /Fat 3.9 gm /Fiber .6 gm
Sodium 357 mg /Chol 72 mg

Dietary Exchange: 6

Cooking Instructions: Oven & Stovetop / 35-45 minutes

Available: 6/2/2019-6/30/2019
 
Muffuletta Chicken
Description:
The kids will love this favorite New Orleans combination even more than the Friday night pizza. We start with our boneless, skinless chicken breast, and top them with slices of pepperoni, salami and ham. Garnished with our favorite olive salad, and covered with provolone, will make your mouth water!

Nutritional Information:
Cal 213 /Carbs 1.2 gm /Protein 31.5 gm /Fat 9 gm /Fiber .4 gm
Sodium 599 mg /Chol 83 mg

Dietary Exchange: 5

Cooking Instructions: Oven / 25-35 min.

Available: 6/2/2019-6/30/2019
 
Cheese Ravioli Parma Rosa
Description:
We take cheese ravioli and toss them in a Parma Rosa sauce homemade in our kitchen. We combine Alfredo sauce, diced tomatoes, tomato sauce, garlic powder, and parsley to create a rich, creamy sauce that is perfect for cheese filled pasta! Great for the entire family!

Nutritional Information:
Cal 274 /Carbs 26.6 gm /Protein 11.3 gm /Fat 13.6 gm /Fiber 1.5 gm /Sodium 317 mg /Chol 21 mg

Dietary Exchange: 7

Cooking Instructions: Stovetop / 8-10 minutes

Available: 6/2/2019-6/30/2019
 
Lime Chicken with Cilantro Cream
Description:
You’re going to love this culinary experience. We take boneless skinless chicken breasts and artfully marinate them in a lime, garlic, cumin and Kosher salt. To complement the intense flavor combination we finish with a light cilantro cream sauce. We recommend serving this dinner over angel hair pasta.

Nutritional Information:
Cal 380/Carbs 33 gm /Protein 39 gm /Fat 23 gm /Fiber 1 gm /Sodium 1203 mg /Chol 210 mg

Dietary Exchange: 13

Cooking Instructions: Oven / 35-40 minutes

Available: 6/2/2019-6/30/2019
 
Roasted Red Pepper Steak Kabobs
Description:
Show off to your neighbors with these savory steak kabobs. This seasoned steak tossed in roasted red bell pepper pesto and grated Parmesan will give new meaning to the grill. You’re going to want more of this one!

Nutritional Information:
Cal 325 /Carbs 1.4 gm /Protein 29.9 gm /Fat 22 gm /Fiber 0 gm /Sodium 751 mg /Chol 69 mg

Dietary Exchange: 10

Cooking Instructions: Oven / 20-35 minutes or Grill / 10-15 minutes

Available: 6/2/2019-6/30/2019
 
Pepperoni Chicken
Description:
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Available: 6/2/2019-6/30/2019
 
Mushroom and Swiss Turkey Burgers
Description:
These mouthwatering burgers will have you begging for more. Seasoned ground turkey is topped with caramelized onions and mushrooms then finished with perfectly aged Swiss. This will surely be a “Man’s Meal” for your significant other. (Buns provided.)

Nutritional Information:
Cal 282 /Carbs 6.3 gm /Protein 26.6 gm
Fat 16.7 gm /Fiber 1.3 gm /Sodium 1095 mg /Chol 107 mg

Dietary Exchange: 7

Bun Nutritional Information: Cal 171 /Carbs 28 gm /Protein 6 gm /Fat 3 gm /Fiber 0 gm /Sodium 320 mg /Chol 0 mg

Dietary Exchange: 4

Cooking Instructions: Oven / 35-45 minutes or Grill / 15-20 minutes

Available: 6/2/2019-6/30/2019
 
Orzo Style Risotto with Shrimp and Pecorino
Description:
This rustic Italian dish is brimming with rich flavor! We start with orzo pasta, typically called Italian rice because of its likeness in shape. Then we add succulent shrimp sautéed with a seasoning blend of garlic, black pepper, paprika and chili flakes. Simmer it all in white wine and fold in a sauce of cream and aged Italian Pecorino cheese. Your family will love this easier version of risotto!

Nutritional Information:
Cal 356 /Carbs 49.8 gm /Protein 16.3 gm /Fat 10.4 gm
Fiber 6.8 gm /Sodium 162 mg /Chol 100 mg

Dietary Exchange: 9

Cooking Instructions: Stovetop / 14-16 minutes

Available: 6/2/2019-6/30/2019
 
Firecracker Chicken
Description:
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Available: 6/2/2019-6/30/2019
 
Boston Cod with Cream, Capers and Tomatoes
Description:
Light and flakey cod loins are gently poached in a white wine stock and served with a perfectly-paired cream sauce of capers, mushrooms, and diced tomatoes. As inspired by seaside restaurants in the Northeast, his dish is as kid friendly as it is worthy of your favorite bottle of Chardonnay. (Ziploc Bag)

Nutritional Information:
Cal 300 /Carbs 18.4 gm /Protein 24 gm /Fat 14.5 gm /Fiber .7 gm /Sodium 514 mg /Chol 52 mg

Dietary Exchange: 8

Cooking Instructions: Oven / 20-30 minutes

Available: 6/2/2019-6/30/2019