We mix together diced, all white meat, chicken breasts, sour cream, and cream of chicken soup, then top it with crushed buttery crackers and poppy seeds. This is an ideal dish to throw in the oven after a long day and perfect when all you want is some yummy comfort food!

Poppy Seed Chicken Nutritional Info: Cal 356 /Carbs 22.3 gm /Sugars 2.8 gm /Protein 24.7 gm /Fat 18 gm /Sat Fat 6.6 gm /Fiber 1gm /Sodium 788 mg /Chol 69 mg

Green Beans Nutritional Info: Cal 30 /Carbs 6 gm /Sugars 1 gm /Protein 1 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 2 gm /Sodium 0 mg /Chol 0 mg

Texas Toast Nutritional Information: Cal 160 /Carbs 16 gm /Protein 3 gm /Fat 9 gm /Fiber 1 gm /Sodium 270 mg /Chol 0 mg