Blackened Chicken Tacos with Cilantro Lime Rice and Yellow Corn Oven Dinner


By popular demand, we are adding a few slow cooker items to our menu.  You will find this dish as delicious as it is easy to prepare.  Set it in the morning and dinner is ready when you get home.  Our juicy, tangy and savory pork pairs perfectly with our potato buns and Carolina style barbecue sauce.  Simply amazing.

Nutritional Info: Cal 334 /Carbs 8.6 gm /Sugars 8.1 gmProtein 32.7 gm /Fat 15.4 gm /Sat Fat 54 gm /Fiber 0 gm /Sodium 369 mg /Chol 103 mg

Hamburger Bun Nutritional Info: Cal 120 /Carbs 21.3 gm /Sugars 2.7 gm /Protein 4.1 gm /Fat 1.9 gm /Sat Fat 0.5 gm /Fiber 0.9 gm /Sodium 206 mg /Chol 0 mg

Everyone loves soft tacos! These blackened chicken tacos are great for the kid in you, yet they don’t lack the adult sophistication. Boneless, skinless chicken breasts are marinated in lemon juice, Worcestershire, and Kosher salt, and then tossed in blackened seasoning. Add to our soft flour tortillas then top with a chunky chipotle ranch salsa. (Tortillas provided.)

[Make this dinner family friendly by setting aside some chicken before adding blackening seasoning.]

Chicken Nutritional Info: Cal 252 /Carbs 4.1 gm /Sugars 1.8 gm /Protein 24.2 gm
/Fat 14.9 gm /Sat Fat 1.6 gm /Fiber 0.4 gm /Sodium 499 mg /Chol 62 mg

Tortilla Nutritional Info: Cal 78 /Carbs 16.1 gm /Protein 2.1 gm /Fat 1 gm
/Sat Fat 0.2 gm /Fiber 2.3 gm /Sodium 16 mg /Chol 0 mg

Rice Nutritional Info: Cal 210 /Carbs 41 gm /Protein 3 gm /Fat 4gm /Sat Fat 0 gm /Fiber 1 gm /Sodium 380 mg /Chol 0 mg

Corn Nutritional Info: Cal 210 /Carbs 41 gm /Protein 3 gm /Fat 4 gm /Sat Fat 0 gm /Fiber 1 gm /Sodium 380 mg /Chol 0 mg


SKU: Oven Blackened Chicken Tacos with Cilantro Lime Rice (Serves 4) Category:

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