We pound thin, these boneless skinless, chicken breasts, to create paillards, (Pronounced: Pi-yärs),or thin cutlets, which allows them to cook quickly and maintain their natural juices. We serve our tender chicken paillards with a salsa of mandarin oranges, tomato, red onion, celery, limejuice, and fresh basil. This dish is special enough for company.

Nutritional Info: Cal 187 /Carbs 6.7 gm /Sugars 5.1gm /Protein 24.7 gm /Fat 6.5 gm /Sat Fat 0.5 gm /Fiber 0.8 gm /Sodium 213 mg /Chol 73 mg

Cooking Instructions: Stovetop / 10-15 minutes