These flavors will amaze your taste buds! Boneless, skinless chicken breasts are crusted in seasoned bread crumbs and cornmeal accented with Old Bay and parsley. Finish it with a salsa made from diced tomatoes, corn, green onion, Old Bay and jalapeño. Your mouth is going to say “Wow”. (Ziploc Bag)

Nutritional Info: Cal 296 /Carbs 37.5 gm /Sugars 2 gm /Protein 32.1 gm /Fat 2.4 gm  /Sat Fat .3 gm /Fiber 5.4 gm /Sodium 637 mg /Chol 59 mg

Dietary Exchange: 9

Cooking Instructions: Stovetop / 8-10 minutes