1 in stock
The whole family loves this Parmesan tilapia, especially the little ones. These filets are glazed and coated in Parmesan cheese and seasoned breadcrumbs. You will waste no time since these are so easy to cook, they go straight from the freezer to the oven.
Nutritional Information: Cal 289 /Carbs 6.9 gm /Protein 28.9 gm /Fat 16.2 gm /Fiber .2 gm /Sodium 538 mg /Chol 63 mg
Cooking Instructions: Oven / 20-35 minutes