Veracruz Tilapia

$20.60

Rice bowls have long been Dinner A’Fare favorites!  Everybody loves them.  This dish is the perfect combination of sweet, spicy, chewy and crispy.  You’ll love this all-in-one dinner during a cold winter night.

Nutritional Info: Cal 326 /Carbs 40.4 gm /Sugars 2.2 gm /Protein 29 gm /Fat 4.6 gm /Sat Fat 1.7 gm /Fiber 3.1 gm /Sodium 428 mg /Chol 66 mg

Make this dinner family friendly by setting aside some chicken before adding chili/plum sauce.

Cooking Instructions:  Stovetop / 20 – 25 minutes

1 in stock

Bring the Spanish influenced flavors of the sea and earth to the table with this amazing dish.  We start with lightly seasoned tilapia filets and add a flavorful sauce of tomatoes, onion, garlic, bell pepper, jalapenos, and olives.  The Spanish flair includes hints of oregano, bay, cilantro and capers.  This is a must order for the children as well!

 

Nutritional Info: Cal 300 /Carbs 33 gm /Protein 25 gm /Fat 8 gm /Fiber 3 gm /Sodium 730 mg /Chol 60 mg

SKU: Veracruz Tilapia (Serves 3) Categories: ,
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