APPLE RAISIN STUFFING - $21
You will find this fluffy and eclectic version of the holiday staple, fun and new. With the addition of apples, raisins, thyme and sage, everyone is going to want to have dinner at your table.
BROCCOLI AND CHEDDAR BAKE - $10
This broccoli custard is going to melt in your mouth with broccoli florets, diced onion, and cheddar cheese. This dish is ideal for those family and friend holiday dinners.
SWEET POTATO SOUFFLÉ - $24
Everyone loves soufflé, but it’s so hard to make…not anymore! We made this recipe easy by adding bourbon, vanilla, cinnamon and nutmeg then baking it with an amber crust of brown sugar and pecans. Serve with dinner or as a dessert, it’s perfect every time.
SOUR CREAM & CHIVE MASHED POTATOES - $17
This traditional favorite has a creamy twist! Seasoned mashed potatoes are mixed with the perfect balance of herbs and sour cream. A great addition to almost any meal!
BREAD PUDDING BARS WITH VANILLA CRÈME - $22
A delicate croissant and custard combination with the addition of apple bits, cinnamon and raisins. Warmed and drizzled with a vanilla cream reduction and caramel will make you feel cozy, yet sophisticated!
Malibu Chicken Single Serving
A west coast favorite! We bake our boneless, skinless chicken breasts to perfection, then top with savory ham and Swiss cheese, and finally finish with a tangy mustard sauce. This cousin to Chicken Cordon Bleu will whet your appetite for a trip to California wine country.
Cal 291 /Carbs 9.9 gm /Protein 28.6 gm /Fat 15.3 gm /Fiber 0.1 gm /Sodium 683 mg /Chol 79 mg
Cooking Instructions: Oven 30-35 minutes
Crispy Barbecue Chip Chicken Single Serving
Picky eaters…not a problem with this one! This healthier version of fried chicken is actually baked in the oven. Kids of all ages will love these tender chicken breasts rolled in crushed barbecue potato chips which gives them a crunchy outside.
Nutritional Information:
Cal 455 /Carbs 30.1 gm /Sugars .2 gm /Protein 31.7 gm /Fat 25.4 gm /Sat Fat 4.6 gm /Fiber 2.5 gm /Sodium 517 mg /Chol 66 mg
Cooking Instructions: Oven / 30-35 minutes
Asian Pork Tenderloin Single Serving
Back by popular demand, the most tender pork loin you’ll ever taste. Marinated in soy sauce, garlic and sesame to create a unique flavor everyone will love. Slice it up and serve with our secret Asian glaze made from a reduction of sherry, rice wine vinegar, soy sauce and a dash of coriander.
Cooking Instructions: Oven 40 minutes
Crusted Chicken with Jalapeno Corn Salsa Single Serving
These flavors will amaze your taste buds! Boneless, skinless chicken breasts are crusted in seasoned bread crumbs and cornmeal accented with Old Bay and parsley. Finish it with a salsa made from diced tomatoes, corn, green onion, Old Bay and jalapeño. Your mouth is going to say “Wow”.
Nutritional Info: Cal 296 /Carbs 37.5 gm /Sugars 2 gm /Protein 32.1 gm /Fat 2.4 gm /Sat Fat .3 gm /Fiber 5.4 gm /Sodium 637 mg /Chol 59 mg
Cooking Instructions: Oven 30-35 minutes
Finger Lick'n Chicken Single Serving
Fresh cubed chicken breasts are marinated in Worcestershire sauce. The chicken is then tossed in a crust of fine breadcrumbs and Parmesan cheese and baked in the oven. Children and parents will love this healthier and tastier version of chicken fingers. Serve hot with our favorite honey mustard dipping sauce.
Nutritional Info:
Cal 335 / Carbs 22.9 gm / Sugars 11.7 gm / Protein 27.6 gm / Fat 15 gm / Sat Fat 2.5 gm / Fiber 0.8 gm / Sodium 792 mg
Cooking Instructions: Oven / 7-9 minutes
Pasta Florentine Singe Serving
This pasta dish favored by the beautiful Tuscan city of Florence will add a simple, yet sophisticated delicacy to your table. Three cheese ravioli and chopped spinach are tossed with a handmade version of Mornay sauce, which is a blend of cream, ricotta, rich egg and the sharp flavors of Parmesan. Bake to a golden crust and you just might go down in history.
Nutritional Information: Cal 564 /Carbs 49.6 gm /Protein 36.3 gm /Fat 24.5 gm / Fiber 4.2 gm /Sodium 1655 mg /Chol 118 mg
Cooking Instructions: Oven / 35-45 minutes
Balsamic Honey Glazed Pork Medallions Single Servings
You’re going to love this culinary experience. We’ve taken tender, hand cut pork medallions, and pan seared them for a nice golden carmalization, which yields texture and flavor. The medallions are finished with a glaze made from balsamic, clover honey, garlic and Dijon mustard. This is a gourmet dish for the “foodie” in your life!
Nutritional Information: Cal 257 /Carbs 15.8 gm /Sugars 14.8 gm /Protein 30 gm /Fat 7.7 gm /Sat Fat 1.9 gm /Fiber 0.2 gm /Sodium 258 mg /Chol 83 mg
Cooking Instructions: Oven 30-35 minutes
Steak with Worcestershire Glazed Mushrooms Single Serving
Our signature-glazed mushrooms steal the show in this dish. Tender mushrooms glazed in a Worcestershire-butter and balsamic vinegar reduction can’t be beat. Serve piping hot over juicy grilled steaks and you have yourself the makings of an early spring celebration.
Nutritional Info: Cal 395 /Carbs 4.6 gm /Protein 26.9 gm /Fat 14.2 gm /Fiber .9 gm /Sodium 306 mg /Chol 308 mg
Cooking Instructions: Oven 15-25 minutes
Ravioli Bianca Single Serving
Over the years our ravioli dishes have always been a huge hit. This dish is no exception. Elegant three-cheese ravioli are prepared with baby spinach, mushrooms, and bacon, and then finished with a creamy Alfredo sauce.
Nutritional Information:
Cal 350 /Carbs 23.2 gm /Protein 24.2 gm /Fat 13.1 gm /Fiber .4 gm /Sodium 487 mg /Chol 56 mg
Cooking Instructions: Oven / 25-30 minutes
Cheese Ravioli Parma Rosa Single Serving
We take cheese ravioli and toss them in a Parma Rosa sauce homemade in our kitchen. We combine Alfredo sauce, diced tomatoes, tomato sauce, garlic powder, and parsley to create a rich, creamy sauce that is perfect for cheese filled pasta! Great for the entire family!
Nutritional Information:
Cal 273 /Carbs 41.2 gm /Sugars 3.5 gm /Protein 10.9 gm /Fat 7.3 gm /Sat Fat 7.3 gm /Fiber .5 gm /Sodium 939 mg /Chol 28 mg
Cooking Instructions: Oven 20-25 minutes
Argentinean Grilled Steak Single Serving
Our famous flank steak is back, seasoned with lemon pepper, garlic, basil, soy, and cilantro. Drizzle on the mouth-‐watering vinaigrette made of crushed black beans, olive oil, cumin, vinegar, cilantro and onion! This is a fabulous dish to serve on Saturday night when the new neighbors are over, and always perfect for the grill!
Nutritional Info: Cal 377 /Carbs 14.1 gm/ Sugars 3.2 gm /Protein 32.1 gm/ Fat 21.5 gm /Sat Fat 5.4 gm /Fiber 2.6 gm / Sodium 1957 mg /Chol 57 mg
Cooking Instructions: Oven 15-25 minutes
Chicken Cordon Bleu Single Serving
We take our fresh boneless, skinless chicken breasts and top them with hot ham, melted Swiss cheese and a crunchy seasoned crouton topping. You will love this classic French combination!
Nutritional Info: Cal 284 /Carbs 7.6 gm /Sugars 0.3 gm /Protein 33.8 gm /Fat 12.5 gm /Sat Fat 5.1 gm /Fiber 0.7 gm /Sodium 435 mg /Chol 91 mg
Cooking Instructions: Oven / 30-35 minutes
Chicken Di Roma Single Serving
In Rome a Rocket Salad and Cheese-‐Filled Squash Blossoms would accompany this dish. At The Dinner A’Fare we like to concentrate on the amazing flavors this dish has to offer. This dish features boneless, skinless chicken breasts sautéed with mushrooms, caramelized red onions, and spinach in a tomato cream sauce, topped with melted Gorgonzola cheese.
Nutritional Info:
Cal 290 /Carbs 6.9 gm /Sugars 3.9 gm /Protein 32.9 gm /Fat 14 gm /Sat Fat 6.1 gm /Fiber 1.6 gm /Sodium 519 mg /Chol 111 mg
Cooking Instructions: Oven / 30-35 minutes
Steak Diane Single Serving
We use our tender bistro steak, and season it with a rub of Dijon mustard and black pepper, then pan sear it with olive oil to lock in those juices. It’s complimented with a sauce made from the pan juices, red wine, Worcestershire, tomato and a touch of cream to create a velvet texture. You’re going to love our take on this classic beef dish!
Nutritional Info: Cal 317 /Carbs 2.5 gm /Sugars 1.2 gm /Protein 31.9 gm /Fat 16.7 gm /Sat Fat 7.7 gm /Fiber .2 gm /Sodium 653 mg /Chol 80 mg
Cooking Instructions: Oven / 30-35 minutes
Jalapeno Popper Chicken Single Serving
Your favorite restaurant appetizer is now a Dinner A’Fare dinner favorite! We can’t resist crispy seasoned chicken breasts, stuffed with cream cheese, Monterey jack, and cheddar. Add the kick of diced jalapenos, limejuice, and green onion and you won’t be able to resist it either!
Nutritional Info: Cal 443 /Carbs 6.8 gm /Sugars 0.7 gm /Protein 36.5 gm /Fat 30.1 gm /Sat Fat 14.9 gm /Fiber 0.6 gm /Sodium 631 mg /Chol 127 mg
Cooking Instructions: Oven / 30-35 minutes
Turkey Meatloaf Single Serving
Our crowd-pleasing, time‐tested favorite gets a makeover. Sautéed vegetables and sun-dried tomatoes add sophistication and flavor without upsetting the little ones! We finish off this upscale meatloaf with a classic tomato ketchup glaze.
Nutritional Info:
Cal 218 /Carbs 9.3 gm /Protein 18.9 gm /Fat 11.3 gm /Fiber 0.9 gm /Sodium641 mg /Chol 141 mg
Cooking Instructions: Oven 30 – 35 minutes
Monterey Ranch Potato Skins
These fun potato skins filled with Monterey Jack cheese, bacon, and a kick of Ranch will be a blast at your next neighborhood party or snack time for your kids and their friends.
Boston Tilapia with Cream, Capers and Tomatoes Single Serving
Light and flakey tilapia fillets are gently poached in a white wine stock and served with a perfectly-paired cream sauce of capers, mushrooms, and diced tomatoes. As inspired by seaside restaurants in the Northeast, his dish is as kid friendly as it is worthy of your favorite bottle of Chardonnay.
Nutritional Info: Cal 149 /Carbs 1.6 gm /Sugars .5 gm /Protein 15.6 gm /Fat 7.1 gm /Sat Fat 4.4 gm /Fiber .3 gm /Sodium 335 mg /Chol 55 mg
Cooking Instructions: Oven 20-30 minutes
Poppy Seed Chicken Single Serving
We mix together diced, all white meat, chicken breasts, sour cream, and cream of chicken soup, then top it with crushed buttery crackers and poppy seeds. This is an ideal dish to throw in the oven after a long day and perfect when all you want is some yummy comfort food!
Nutritional Info: Cal 356 /Carbs 22.3 gm /Sugars 2.8 gm /Protein 24.7 gm /Fat 18 gm /Sat Fat 6.6 gm /Fiber 1gm /Sodium 788 mg /Chol 69 mg
Cooking Instructions: Oven 30-35 minutes
Crispy Ranch Chicken Single Serving
How easy! Our baked boneless, skinless chicken breasts capture all the creaminess from their seasoned ranch dressing marinade. Tossed in a batter of flour and our blend of secret spices and you will never miss that deep fried flavor.
Nutritional Info: Cal 296 /Carbs 15.5 gm /Sugars 3.3 gm /Protein 31.7 gm /Fat 11 gm /Sat Fat 2.9 gm/ Fiber .7 gm /Sodium 677 mg /Chol 91 mg
Cooking Instructions: Oven / 25-30 minutes
Parmesan Tilapia Single Serving
The whole family loves this Parmesan tilapia, especially the little ones. These filets are glazed and coated in Parmesan cheese and seasoned breadcrumbs. You will waste no time since these are so easy to cook, they go straight from the freezer to the oven.
Nutritional Information:
Cal 158 /Carbs 5.6 gm /Sugars 0.4 gm /Protein 22 gm /Fat 5.5 gm /Sat Fat 2.9 gm /Fiber 0.3 gm /Sodium 685 mg /Chol 48 mg
Cooking Instructions: Oven / 20-35 minutes
Blackened Chicken Tacos Single Serving
Everyone loves soft tacos! These blackened chicken tacos are great for the kid in you, yet they don’t lack the adult sophistication. Boneless, skinless chicken breasts are marinated in lemon juice, Worcestershire, and Kosher salt, and then tossed in blackened seasoning. Add to our soft flour tortillas then top with a chunky chipotle ranch salsa. (Tortillas provided.)
Nutritional Info:
Cal 252 /Carbs 4.1 gm /Sugars 1.8 gm /Protein 24.2 gm /Fat 14.9 gm /Sat Fat 1.6 gm /Fiber 0.4 gm /Sodium 499 mg /Chol 62 mg
Tortilla Nutritional Info:
Cal 78 /Carbs 16.1 gm /Protein 2.1 gm /Fat 1 gm /Sat Fat 0.2 gm /Fiber 2.3 gm /Sodium 16 mg /Chol 0 mg
Cooking Instructions: Oven 30-35 minutes
Steak Soft Tacos Single Serving
This union of steak, bleu cheese and horseradish will “knock your socks off!” These classic pairings are combined with a twist in our soft tacos. We rub our choice cut flank steak with earthy chili powder and garlic, serve it up on warm soft tortillas, and garnish them with a rich blend of prepared horseradish sauce and tangy bleu cheese crumbles.
Nutritional Information:
Cal 284 /Carbs 20.4 gm /Sugars 1.2 gm/ Protein 25.6 gm /Fat 10.4 gm /Sat Fat 2.3 gm /Fiber 11.1 gm /Sodium 414 mg /Chol 63 mg
Horseradish Bleu Cheese Nutritional Info: Cal 120 /Carbs 18 gm /Sugars 0 gm /Protein 4.5 gm /Fat 3 gm /Sat Fat 0gm /Fiber 12 gm /Sodium 360 mg /Chol 0 mg
Cooking Instructions: Oven 20-30 Minutes
Balsamic Honey Glazed Pork Medallions with Mashed Potatoes and Carrots Oven Dinner
You’re going to love this culinary experience. We’ve taken tender, hand cut pork medallions, and pan seared them for a nice golden caramelization, which yields texture and flavor. The medallions are finished with a glaze made from balsamic, clover honey, garlic and Dijon mustard. Serve with sliced carrots over our homemade mashed potatoes. This is a gourmet dish for the “foodie” in your life!
Pork Tenderloin Nutritional Information: Cal 257 /Carbs 15.8 gm /Sugars 14.8 gm /Protein 30 gm /Fat 7.7 gm /Sat Fat 1.9 gm /Fiber 0.2 gm /Sodium 258 mg /Chol 83 mg
Mashed Potatoes Nutritional Information: Cal 195 /Carbs 33 gm /Sugars 1.5 gm /Protein 4.5 gm /Fat 6 gm /Sat Fat .75 gm /Fiber 4.5 gm /Sodium 600 mg /Chol 0 mg
Carrots Nutritional Information: Cal 30 /Carbs 7 gm /Sugars 4 gm /Protein 1 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 3 gm /Sodium 45 mg /Chol 0 mg
Blackened Chicken Tacos with Cilantro Lime Rice and Yellow Corn Oven Dinner
Everyone loves soft tacos! These blackened chicken tacos are great for the kid in you, yet they don’t lack the adult sophistication. Boneless, skinless chicken breasts are marinated in lemon juice, Worcestershire, and Kosher salt, and then tossed in blackened seasoning. Add to our soft flour tortillas then top with a chunky chipotle ranch salsa. (Tortillas provided.)
[Make this dinner family friendly by setting aside some chicken before adding blackening seasoning.]
Chicken Nutritional Info: Cal 252 /Carbs 4.1 gm /Sugars 1.8 gm /Protein 24.2 gm
/Fat 14.9 gm /Sat Fat 1.6 gm /Fiber 0.4 gm /Sodium 499 mg /Chol 62 mg
Tortilla Nutritional Info: Cal 78 /Carbs 16.1 gm /Protein 2.1 gm /Fat 1 gm
/Sat Fat 0.2 gm /Fiber 2.3 gm /Sodium 16 mg /Chol 0 mg
Rice Nutritional Info: Cal 210 /Carbs 41 gm /Protein 3 gm /Fat 4gm /Sat Fat 0 gm /Fiber 1 gm /Sodium 380 mg /Chol 0 mg
Corn Nutritional Info: Cal 210 /Carbs 41 gm /Protein 3 gm /Fat 4 gm /Sat Fat 0 gm /Fiber 1 gm /Sodium 380 mg /Chol 0 mg
Boston Tilapia with Cream, Capers, Tomatoes and Green Beans Oven Dinner
Light and flakey tilapia fillets are gently poached in a white wine stock and served with a perfectly-paired cream sauce of capers, mushrooms, and diced tomatoes. As inspired by seaside restaurants in the Northeast, his dish is as kid friendly as it is worthy of your favorite bottle of Chardonnay.
Nutritional Info: Cal 149 /Carbs 1.6 gm /Sugars .5 gm /Protein 15.6 gm /Fat 7.1 gm /Sat Fat 4.4 gm /Fiber .3 gm /Sodium 335 mg /Chol 55 mg
Green Beans Nutritional Info: Cal 30 /Carbs 6 gm /Sugars 1 gm /Protein 1 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 2 gm /Sodium 0 mg /Chol 0 mg
Chicken Cordon Bleu with Green Beans and Baby Baker Potatoes Oven Dinner
We take our fresh boneless, skinless chicken breasts and top them with hot ham, melted Swiss cheese and a crunchy seasoned crouton topping. You will love this classic French combination!
Nutritional Info: Cal 284 /Carbs 7.6 gm /Sugars 0.3 gm /Protein 33.8 gm /Fat 12.5 gm /Sat Fat 5.1 gm /Fiber 0.7 gm /Sodium 435 mg /Chol 91 mg
Potatoes Nutritional Info: Cal 90 /Carbs 15 gm /Protein 3 gm /Fat 1.5 gm / Sat Fat 0 gm /Fiber 1 gm /Sodium 160 mg /Chol 0 mg
Green Beans Nutritional Info: Cal 25 /Carbs 5 gm /Protein 1 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 3 gm /Sodium 0 mg /Chol 0 mg
Chicken Di Roma over Spaghetti with Broccoli Florets Oven Dinner
In Rome a Rocket Salad and Cheese-‐Filled Squash Blossoms would accompany this dish. At The Dinner A’Fare we like to concentrate on the amazing flavors this dish has to offer. This dish features boneless, skinless chicken breasts sautéed with mushrooms, caramelized red onions, and spinach in a tomato cream sauce, topped with melted Gorgonzola cheese. Everything blends perfectly over spaghetti with broccoli florets.
Chicken Nutritional Info: Cal 290 /Carbs 6.9 gm /Sugars 3.9 gm /Protein 32.9 gm /Fat 14 gm /Sat Fat 6.1 gm /Fiber 1.6 gm /Sodium 519 mg /Chol 111 mg
Spaghetti Nutritional Info: Cal 145 /Carbs 42 gm /Sugars 2 gm /Protein 7 gm /Fat 1 gm /Sat Fat 0 gm /Fiber 2 gm /Sodium 0 mg /Chol 0 mg
Broccoli Nutritional Info: Cal 25 /Carbs 5 gm /Sugars 1 gm /Protein 7 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 3 gm /Sodium 15 mg /Chol 0 mg
Italian Shrimp Wraps with Cilantro Lime Rice Oven Dinner
We love these remarkable full-flavored shrimp wraps! Bake jumbo shrimp in a basil pesto full of Parmesan and pine nuts then mix in artichoke hearts, sun-dried tomatoes, onion and garlic. Complete this dish with the tortillas provided and you have one colorful and healthy dinner!
Nutritional Info: Cal 204 /Carbs 7.8 gm /Protein 19 gm /Fat 10.7 gm /Fiber 2.5 gm /Sodium 361 mg /Chol 120 mg
Tortilla Nutritional Info: Cal 65 /Carbs 13.2 gm /Protein 1.6 gm /Fat .7 gm /Fiber 1.5 gm /Sodium 46 mg /Chol 0 mg
Rice Nutritional Info: Cal 210 /Carbs 41 gm /Protein 3 gm /Fat 4gm /Sat Fat 0 gm /Fiber 1 gm /Sodium 380 mg /Chol 0 mg
Pepperoni Chicken over Spaghetti and Broccoli Florets Oven Dinner
Who doesn’t love a cheesy pizza? Our Pepperoni Chicken will taste just like Friday night pizza but way healthier! We take our boneless, skinless chicken breasts and slice them thin like a pizza crust. Top with Italian spices, mozzarella cheese and pepperoni and then bake! Sit back, enjoy your glass of Chianti while dinner is cooking, and there is no mess to clean up!! Who is going to be more in love? You, for the deliciousness and ease, or your kids for giving you chicken that is just like PIZZA!
Nutritional Info: Cal 234 /Carbs 5.1 gm /Sugars 2.8 gm /Protein 30.1 gm /Fat 10.1 gm /Sat Fat 3.3 gm /Fiber 1.3 gm /Sodium 716 mg /Chol 80 mg
Broccoli Nutritional Info: Cal 25 /Carbs 5 gm /Sugars 1 gm /Protein 7 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 3 gm /Sodium 15 mg /Chol 0 mg
Spaghetti Nutritional Info: Cal 145 /Carbs 42 gm /Sugars 2 gm /Protein 7 gm /Fat 1 gm /Sat Fat 0 gm /Fiber 2 gm /Sodium 0 mg /Chol 0 mg
Pecan Crusted Pork Tenderloin with Roasted New Potatoes and Broccoli Florets Oven Dinner
Everyone loves juicy tenderloin with a nutty crust! This tenderloin is rubbed with Dijon mustard, thyme and then covered with a pecan and breadcrumb crust. Bake our delicious tenderloin in one pan along with Roasted Potatoes and Broccoli Florets and an amazing, home cooked dinners is just too easy.
Nutritional Information: Cal 235 /Carbs 5.1 gm /Sugars .5 gm /Protein 30.7 gm /Fat 8.5 gm /Sat Fat 2 gm/ Fiber .4 gm /Sodium 645mg /Chol 83 mg
Potatoes Nutritional Info: Cal 90 /Carbs 15 gm /Protein 3 gm /Fat 1.5 gm / Sat Fat 0 gm /Fiber 1 gm /Sodium 160 mg /Chol 0 mg
Broccoli Nutritional Info: Cal 25 /Carbs 5 gm /Sugars 1 gm /Protein 7 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 3 gm /Sodium 15 mg /Chol 0 mg
Ravioli Bianca with Broccoli Florets and Texas Toast Oven Dinner
Over the years our ravioli dishes have always been a huge hit. This dish is no exception. Elegant three-cheese ravioli are prepared with baby spinach, mushrooms, and bacon, and then finished with a creamy Alfredo sauce. We take this dish to another level with broccoli florets and Texas Toast.
Ravioli Nutritional Information: Cal 350 /Carbs 23.2 gm /Protein 24.2 gm /Fat 13.1 gm /Fiber .4 gm /Sodium 487 mg /Chol 56 mg
Broccoli Nutritional Info: Cal 25 /Carbs 5 gm /Sugars 1 gm /Protein 7 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 3 gm /Sodium 15 mg /Chol 0 mg
Texas Toast Nutritional Information: Cal 160 /Carbs 16 gm /Protein 3 gm /Fat 9 gm /Fiber 1 gm /Sodium 270 mg /Chol 0 mg
Roasted Red Pepper Steak Kabobs with White Cheddar Mashed Potatoes and Green Beans Oven Dinner
Show off to your neighbors with these savory steak kabobs. This seasoned steak tossed in roasted red bell pepper pesto and grated Parmesan will give new meaning to the grill. You’re going to want more of this one!
Nutritional Info:
Cal 325 /Carbs 1.4 gm /Protein 29.9 gm /Fat 22 gm /Fiber 0 gm /Sodium 751 mg /Chol 69 mg
Green Beans Nutritional Info: Cal 30 /Carbs 6 gm /Sugars 1 gm /Protein 1 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 2 gm /Sodium 0 mg /Chol 0 mg
Mashed Potatoes Nutritional Information: Cal 195 /Carbs 33 gm /Sugars 1.5 gm /Protein 4.5 gm /Fat 6 gm /Sat Fat .75 gm /Fiber 4.5 gm /Sodium 600 mg /Chol 0 mg
Poppy Seed Chicken with Green Beans and Texas Toast
We mix together diced, all white meat, chicken breasts, sour cream, and cream of chicken soup, then top it with crushed buttery crackers and poppy seeds. This is an ideal dish to throw in the oven after a long day and perfect when all you want is some yummy comfort food!
Poppy Seed Chicken Nutritional Info: Cal 356 /Carbs 22.3 gm /Sugars 2.8 gm /Protein 24.7 gm /Fat 18 gm /Sat Fat 6.6 gm /Fiber 1gm /Sodium 788 mg /Chol 69 mg
Green Beans Nutritional Info: Cal 30 /Carbs 6 gm /Sugars 1 gm /Protein 1 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 2 gm /Sodium 0 mg /Chol 0 mg
Texas Toast Nutritional Information: Cal 160 /Carbs 16 gm /Protein 3 gm /Fat 9 gm /Fiber 1 gm /Sodium 270 mg /Chol 0 mg
Spinach and Artichoke Stuffed Hasselback Chicken with Baby Baker Potatoes
Sounds fancy! It really is. We stuff our boneless skinless chicken breasts with cream cheese, spinach, diced artichoke hearts, and even more cheese – Mozzarella and Parmesan. This creamy dish is truly delicious for the entire family.
Nutritional Information: Cal 337 /Carbs 3.3 gm /Sugars .3 gm /Protein 33.7 gm /Fat 21.3 gm /Sat Fat 10.8 gm /Fiber 1 gm /Sodium 334 mg /Chol 110 mg
Potatoes Nutritional Info: Cal 90 /Carbs 15 gm /Protein 3 gm /Fat 1.5 gm / Sat Fat 0 gm /Fiber 1 gm /Sodium 160 mg /Chol 0 mg
Slow Cooked South Carolina Pulled Pork Sandwiches
By popular demand, we are adding a few slow cooker items to our menu. You will find this dish as delicious as it is easy to prepare. Set it in the morning and dinner is ready when you get home. Our juicy, tangy and savory pork pairs perfectly with our potato buns and Carolina style barbecue sauce. Simply amazing.
Nutritional Info: Cal 334 /Carbs 8.6 gm /Sugars 8.1 gmProtein 32.7 gm /Fat 15.4 gm /Sat Fat 54 gm /Fiber 0 gm /Sodium 369 mg /Chol 103 mg
Hamburger Bun Nutritional Info: Cal 120 /Carbs 21.3 gm /Sugars 2.7 gm /Protein 4.1 gm /Fat 1.9 gm /Sat Fat 0.5 gm /Fiber 0.9 gm /Sodium 206 mg /Chol 0 mg
Cooking Info: Crockpot / 4 to 10 Hours
Slow Cooker Beef and Broccoli with Jasmine Rice
Make dinnertime easy with this delicious slow cooker dinner! Our beef is slow cooked in a blend of soy sauce, garlic, beef broth and a touch of brown sugar and sesame creating tender beef in a rich brown sauce. The addition of broccoli and jasmine rice makes this a complete dinner without hands on cooking! Gluten Free.
Slow Cooker Hawaiian Chicken with Pineapple, Red Peppers & Jasmine Rice
Need an easy hands off dinner on a busy night? Coming right up! Our boneless, skinless chicken thighs, slow cooked in a sauce of honey, soy sauce, garlic, and ginger with pineapple, onion and red bell peppers, creates a sweet and savory caramelized sauce. Serve over the included jasmine rice and you have a complete dinner without the fuss. Gluten Free
Slow Cooker Honey Garlic Chicken with Green Beans & Jasmine Rice
This easy dinner will be an instant family favorite! We use boneless skinless chicken thighs, soy sauce, garlic, ginger, ketchup and onion all slow cooked creating a sweet and sticky sauce. Best of all, the green beans cook in the same slow cooker so dinner and clean up is even easier! Serve over our jasmine rice and dinner is complete! Gluten Free
Slow Cooker Osso Buco over Mashed Potatoes
This slow cooker Osso Buco is simply amazing. Our famous pork roasts are slowly cooked in tomato, garlic, rosemary and thyme along with carrots, celery and yellow onion. Serve over mashed potatoes (Included) This is a great dish for the cold nights ahead.
Slow Cooker Pineapple Pork Tacos with BBQ Sauce & Tropical Salsa
Our pork roast is slow cooked in a combination of pineapple, soy sauce, apricot preserves and garlic making these pork tacos tender and juicy. Serve with our homemade sweet and tangy BBQ sauce and tropical salsa with pineapple, red and green onions in flour tortillas.
Slow Cooker Lemon Garlic Butter Chicken and Potatoes
This one pot dinner is a breeze to prepare and absolutely delicious. Our taste testers literally licked their plates clean! Boneless, skinless chicken thighs are slow cooked in chicken broth, lemon juice, butter, garlic and a special blend of herbs makes this dish burst with flavor! Serve chicken and lemon sauce over potatoes that are cooked along side this super easy dinner! Gluten Free
Slow Cooker Steak Fajitas
Yes, we’ve done it again! Another super easy and delicious dinner that the whole family will love. Add tender steak, colorful bell peppers, red onions and our flavor packed fajita seasoning to a crock pot and spend your day doing anything other than worrying about what to make for dinner! When it’s time for dinner serve these up with flour tortillas (provided) and your family will think you worked all day for this tender steak dinner.
Nutritional Info: Cal 277 /Carbs 15.4 gm /Protein 24.1 gm /Fat 13.1 gm /Fiber 1.4 gm /Sodium 591 mg/Chol 63 mg
Tortilla Nutritional Info: Cal 91 /Carbs 15.4 gm /Protein 24.1 gm /Fat 13.1 gm /Fiber 1.4 gm /Sodium 591 mg/Chol 63 mg
WHITE LASAGNA WITH CHICKEN AND ARTICHOKES
Company coming for dinner? Not a problem with our Dinner A’Fare solution! This white sauce lasagna made from Alfredo, ricotta, mozzarella and Parmesan will win anybody over. Filled with diced chicken breast and artichokes, then baked to a golden brown, and this dish serves up some hearty serving sizes.
Your company will ask how you did it, but it will be
our secret!
Nutritional Info: Cal 356 /Carbs 35.9 gm /Sugars .4 gm /Protein 29 gm /Fat 10.6 gm /Sat Fat 5.9 gm /Fiber .9 gm /Sodium 1278 mg /Chol 69 mg
Dietary Exchange: 9
Sweet and Sour Chicken
“Wok” your way into your family’s heart by serving up this delicious dish of tempura battered chicken breast tossed with sautéed bell pepper, onion and pineapple. We finish it by adding a traditional style sweet and sour sauce for that authentic Cantonese flavor. Your fortune cookie says… “A great meal ahead.”
Nutritional Info: Cal 190 /Carbs 17.4 gm /Sugars 2.8 gm /Protein 25.8 gm /Fat 1.5 gm /Sat Fat 0 gm /Fiber 0.8 gm /Sodium 83 mg /Chol 59 mg
Cooking Instructions: Stovetop / 15-20 minutes
SHRIMP NEWBURG
Originating from a renowned New York restaurant, we’ve taken this dish to a new level. Our rich cream sauce is accented with a hint of celery and onion and combined with sherry, tomato paste, Worcestershire and Old Bay. Pour it over our beautiful plump shrimp and toss to create a regional Mid-‐Atlantic dish that will make the same headlines in your kitchen!
Nutritional Info:
Cal 299 /Carbs 15.2 gm /Protein 27.1 gm /Fat 14.3 gm
/Fiber .5 gm /Sodium 939 mg /Chol 184 mg
Cooking Instructions: Stovetop / 10-15 minutes
Slow Cooker Osso Bucco
This healthier version of the Italian staple will become a favorite! We season our pork shoulder, then simmer it with a satisfying blend of carrots, onion, celery and diced tomatoes. With the additional gravy made of white wine, garlic and rosemary, your mother-‐in-‐law is going to want to know just how you did it!
Nutritional Info:
Cal 236 /Carbs 16 gm /Protein 18.4 gm /Fat 11 gm
/Fiber 2.8 gm /Sodium 889 mg /Chol 34 mg
Cooking Instructions: 4-6 hours
PROSCIUTTO WRAPPED CHICKEN IN SAGE BROWN BUTTER
Succulent chicken breasts are wrapped in thin prosciutto slices and pan seared until golden brown and crispy. We then brown our compound butter for a nutty herb finish.
Nutritional Information:
Cal 352 /Carbs 40.9 gm /Protein 39.2gm /Fat 8.5 gm /Fiber .4 gm /Sodium 752 mg /Chol 76 mg
Cooking Instructions: Stovetop 12 – 20 minutes
Spinach and Artichoke Stuffed Hasselback Chicken
Sounds fancy! It really is. We stuff our boneless skinless chicken breasts with cream cheese, spinach, diced artichoke hearts, and even more cheese – Mozzarella and Parmesan. This creamy dish is truly delicious for the entire family.
Nutritional Information: Cal 337 /Carbs 3.3 gm /Sugars .3 gm /Protein 33.7 gm /Fat 21.3 gm /Sat Fat 10.8 gm /Fiber 1 gm /Sodium 334 mg /Chol 110 mg
Cooking Instructions: Oven 30-45 minutes
Garlic Butter Tilapia
Description Coming Soon
Cheese Ravioli with Parmesan Pesto
Our handmade pesto is a blend of basil, garlic, Parmesan, and olive oil. Add our jumbo cheese ravioli and garnish with pine nuts to create a mouth-watering dish! Serve it cold the next day for lunch and you’ll be a hit!
Nutritional Info: Cal 593 /Carbs 51.3gm /Sugars 4.7 gm /Protein 22.8 gm /Fat 33.9 gm /Sat Fat 11.4 gm /Fiber 4.7 gm /Sodium 623 mg /Chol 123 mg
Cooking Instructions: Stovetop / 8-10 minutes
Salisbury Steak
The ultimate comfort food!! Our classic Salisbury Steak recipe starts with lean ground beef and seasoned breadcrumbs. Then we add in Worcestershire sauce, ketchup, and mustard. Our secret ingredient to turn the flavor up is the addition of beef bullion in with the ground beef! After browning you will simmer your steak in a mouthwatering gravy made with onions, mushrooms, beef broth, more Worcestershire & ketchup!
Nutritional Info: Cal 496 /Carbs 25.5 gm /Sugars 2 gm /Protein 28.7 gm /Fat 8 gm /Sat Fat 4 gm/ Fiber 1.7 gm /Sodium 1101 mg /Chol 91 mg
Cooking Instructions: Stovetop 20-25 minutes
Hot Honey Chicken
You are going to love our take on the famous Nashville Hot Chicken. We bread our boneless skinless chicken breasts in cornflakes and spices, then bake in the oven and finish with our delicious gooey spicy honey butter sauce.
Nutritional Info: Cal 334 /Carbs 25.8 gm /Sugars 19.3 gm /Protein 27.7 gm /Fat 14.4 gm /Sat Fat 1.9 gm /Fiber .3 gm /Sodium 508 mg /Chol 67 mg
Beef & Vegetable Stir Fry with Jasmine Rice
Thin strips of lean aged flank steak are mixed in tangy stir-fry sauce, and then tossed with a traditional Oriental vegetable blend. Serve this classic Asian dish and it’s a sure way to get even the biggest kid to love their vegetables.
Nutritional Information: Cal 260 gm /Carbs 18.4 gm /Protein 25.7 gm /Fat 9.2 gm / Fiber 3.6 gm /Sodium 614 mg /Chol 56 mg
Cooking Instructions: Stovetop / 8-10 minutes
Farfalle Pasta with Chicken, Asiago Cream, Bacon and Onions
We take our lean grilled chicken and toss in a delicious asiago cream sauce with hints of bacon and onion. Serve atop al dente farfalle pasta and you have delicious winter dinner that the entire family will enjoy.
Nutritional Info: Cal 404 /Carbs 3.3 gm /Sugars 0.6 gm /Protein 25.9 gm /Fat 32.1 gm /Sat Fat 18.5 gm /Fiber 0.2 gm /Sodium 849 mg /Chol 138 mg
Pasta Nutritional Info: Cal 236 /Carbs 49.6 gm /Sugars 2.4 gm/ Protein 8.3 gm /Fat 1.2 gm /Sat Fat 0g /Fiber 2.4 gm /Sodium 0 mg /Chol 0 mg
Cooking Instructions: Stovetop / 10-12 minutes
Chicken with Peaches, Pesto and Goat Cheese
Description Coming Soon
Spicy Peanut Chicken Noodle Salad
This delicious pasta salad offers an entrée that can be served warm or cold. We season our chicken breast with teriyaki sauce and Thai chile paste, then sauté, slice and toss with noodles, water chestnuts, stir-fry vegetables and peanuts along with a sesame dressing. The resulting combination of flavors will take you on an express to the orient.
Nutritional Information:
Cal 427 /Carbs 41.9 gm /Protein 36.3 gm /Fat 12.6 gm /Fiber 3 gm
Sodium 682 mg /Chol 110 mg
Cooking Instructions: Stovetop / 12-16 minutes
Hoisin Pork Tenderloin with Garlic Sauce
The tangy flavor in this juicy pork tenderloin comes from a marinade of hoisin sauce, ketchup, and soy sauce, which adds the perfect tenderness. We glaze our tenderloin with a sauce made from rice wine vinegar, soy sauce, garlic, sugar and coriander, to get that traditional Asian flavor.
Nutritional Information:
Cal 179 /Carbs 10.2 gm /Protein 25.1 gm /Fat 4.2 gm /Fiber .5 gm /Sodium 675 mg /Chol 72 mg
Cook Instructions: Oven / 40-45 minutes
Steak Diane
We use our tender bistro steak, and season it with a rub of Dijon mustard and black pepper, then pan sear it with olive oil to lock in those juices. It’s complimented with a sauce made from the pan juices, red wine, Worcestershire, tomato and a touch of cream to create a velvet texture. You’re going to love our take on this classic beef dish!
Nutritional Info: Cal 317 /Carbs 2.5 gm /Sugars 1.2 gm /Protein 31.9 gm /Fat 16.7 gm /Sat Fat 7.7 gm /Fiber .2 gm /Sodium 653 mg /Chol 80 mg
Cooking Instructions: Stove & Oven / 35-40 minutes
Green Chile and Cheese Tamales
We have partnered with the BEST tamale company in the world! These mouthwatering Green Chile and Cheese tamales are made with only the best ingredients! Sherry and Todd founded Tuscon Tamales company in 2008 using Organic, Non-GMO corn, fire roasted Hatch Green Chiles from New Mexico (and yes, they actually fire roast them!) and Expeller Pressed Non-GMO Canola oil, instead of lard and we are lucky to have partnered with them! Dinner A’Fare has added a Verde sauce and Cotija cheese for you to top these mouthwatering tamales! Eat them for breakfast, lunch, or dinner! Pairs best with our Mexican Street Corn side. Our tamales are naturally gluten free and 100% vegetarian.
Nutritional Info: Cal 300 /Carbs 30 gm /Protein 9 gm /Fat 20 gm /Fiber 3 gm /Sodium 420 mg /Chol 30 mg/Sugar 2 gm/ Saturated Fat 6gm
Cooking Instructions: Microwave / 3-5 minutes
Chicken Piccata
Back by popular demand and a Dinner A’Fare favorite! We use our boneless skinless chicken breasts, and pound them thin and lightly coat them with flour. Sautéed together with an out of this world sauce of lemon juice, white wine, capers and butter, our chicken breasts will melt in your mouth. (Ziploc Bag)
Nutritional Information:
Cal 325 /Carbs 7.1 gm /Sugars .5 gm /Protein 30.1 gm /Fat 19 gm / Sat Fat 7.6 gm /Fiber .4 gm /Sodium 397 mg /Chol 94 mg
Cooking Instructions: Stovetop 10-15 minutes
Crusted Chicken with Jalapeno Corn Salsa
These flavors will amaze your taste buds! Boneless, skinless chicken breasts are crusted in seasoned bread crumbs and cornmeal accented with Old Bay and parsley. Finish it with a salsa made from diced tomatoes, corn, green onion, Old Bay and jalapeño. Your mouth is going to say “Wow”.
Nutritional Info: Cal 296 /Carbs 37.5 gm /Sugars 2 gm /Protein 32.1 gm /Fat 2.4 gm /Sat Fat .3 gm /Fiber 5.4 gm /Sodium 637 mg /Chol 59 mg
Cooking Instructions: Stovetop / 8-10 minutes