Each bite will melt in your mouth with the wonderful flavors and textures of this dish. We’ve seasoned our tilapia with lime, coconut milk and a touch of Caribbean seasonings and topped them with toasted coconut. We then serve a pesto made from honey and chopped peanuts along side our filets to create the perfect dish that will lure anyone to the dinner table.
Cal 244 /Carbs 19.5 gm /Sugars 14.4 /Protein 24.7 gm /Fat 8.6 gm /Sat Fat 4.2 gm /Fiber 1.6 gm /Sodium 261 mg /Chol 31 mg
Dietary Exchange: 8