Our tender flank steak is thinly sliced and seasoned in chili powder, kosher salt, cumin, onion powder and of course, garlic for a bold Texas style flavor! We then serve this man’s steak dinner with a complementing sauce of Worcestershire, dry mustard, marinara, honey, and more chili powder! These flavors blend together to create a mouth watering experience making this a long time Dinner A’ Fare favorite!

Nutritional Information:
Cal 241 /Carbs 12.2 gm /Protein 24.9 gm /Fat 10.3 gm /Fiber 2.3 gm /Sodium 979 mg /Chol 56 mg

Cooking Instructions: Broil or Grill / 8-18 minutes

This delicious pasta salad offers an entrée that can be served warm or cold. We season our chicken breast with teriyaki sauce and Thai chile paste, then sauté, slice and toss with noodles, water chestnuts, stir-fry vegetables and peanuts along with a sesame dressing. The resulting combination of flavors will take you on an express to the orient.

Nutritional Information:
Cal 427 /Carbs 41.9 gm /Protein 36.3 gm /Fat 12.6 gm /Fiber 3 gm
Sodium 682 mg /Chol 110 mg

Cooking Instructions: Stovetop / 12-16 minutes

We love this new addition do our menu. We pan sear our juicy chicken breasts with Italia spices and smother them in our savory caramelized onion gravy and three types of melted cheese. This one pan dish is as sophisticated as it is simple to prepare.

Nutritional Info: Cal 368 /Carbs 10.3 gm /Protein 29.6 gm /Fat 23.2 gm /Fiber .8 gm /Sodium 686 mg /Chol 65 mg

Cooking Instructions:  Stovetop 15 – 25 minutes

Sounds fancy! It really is. We stuff our boneless skinless chicken breasts with cream cheese, spinach, diced artichoke hearts, and even more cheese – Mozzarella and Parmesan. This creamy dish is truly delicious for the entire family.

Nutritional Information: Cal 425 /Carbs 2.6 gm /Protein 33.9 gm /Fat 18.2 gm /Fiber .9 gm /Sodium 706 mg /Chol 308 mg

Cooking Instructions: Oven 30-45 minutes

We take our famous pulled pork, layer it with ham and swiss, then serve with tangy mustard and of course a pickle. Press it all between a crispy flour tortilla and you have Dinner A’Fare’s Cuban Quesadilla. This family friendly dish tastes great and is super-easy!

Nutritional Information:
Cal 272 /Carbs 43.7 gm /Protein 30.4 gm /Fat 15 gm /Fiber .5 gm /Sodium 376 mg /Chol 181 mg

Cooking Instructions: Stovetop / 3-6 minutes

You’ll love this new take on Italian! We take our ground turkey and add breadcrumbs, gooey mozzarella, red wine, oregano and garlic powder to make a wonderfully seasoned burger. Then to top it off we garnish it with a relish made from seasoned tomato sauce and Italian vegetables. You don’t want to miss this one!

Nutritional Information:
Cal 287 /Carbs 27.2 gm /Protein 32.7 gm /Fat 5.3 gm /Fiber 2.1 gm /Sodium 519 mg /Chol 74 mg

Hamburger Bun Nutritional Info: Cal 171 /Carbs 28 gm /Protein 8 gm /Fat 3 gm /Fiber 0 gm /Sodium 320 mg /Chol 0 mg

Cooking Instructions: Oven / 25-40 minutes or Grill 8-20 minutes

Your favorite restaurant appetizer is now a Dinner A’Fare dinner favorite! We can’t resist crispy seasoned chicken breasts, stuffed with cream cheese, Monterey jack, and cheddar. Add the kick of diced jalapenos, limejuice, and green onion and you won’t be able to resist it either!

Nutritional Information:
Cal 371 /Carbs 11 gm /Protein 41.2 gm /Fat 17.5 gm /Fiber 1.5 gm /Sodium 355 mg /Chol 47 mg

Cooking Instructions: Oven / 20-30 minutes

Your favorite restaurant appetizer is now a Dinner A’Fare dinner favorite! We can’t resist crispy succulent shrimp, lightly tossed in the world famous sweet and spicy Bang Bang sauce, with a little Dinner A’Fare flair!

Make this dinner family friendly by setting aside a few shrimp before adding sauce.

Nutritional Information:
Cal 288 /Carbs 11 gm /Protein 19 gm /Fat 24 gm /Fiber 1.5 gm /Sodium 362 mg /Chol 184 mg

Cooking Instructions: Stovetop / 10-15 minutes

The Dinner A’Fare is cooking up a southern classic that everyone loves! We cook our grits in a rich base of stock, cream, butter and cheese for that nice velvety flavor and texture. Then we top them with our pan seared, New Orleans style shrimp just to add a little kick, along with a glaze of our red-eye gravy made from bourbon, butter, and a hint of coffee. This dish is a southern heaven, and as they say, “a man full of grits is a man full of peace.”

Nutritional Information:
Cal 380 /Carbs 43.1 gm /Protein 26.8 gm /Fat 11.5 gm /Fiber .8 gm
Sodium 588 mg /Chol 175 mg

Cooking Instructions: Stovetop / 10-15 minutes

This version of our Chicken Enchiladas is unbelievable! Our corn tortillas are stuffed with all white meat chicken breasts, shredded Monterey Jack cheese, diced onion, cumin, and cream of chicken soup. Top these off with our Tomatillo Verde sauce and shredded cheddar cheese and you’ve got Mexican flavor with a twist!

Nutritional Information:
Cal 426 /Carbs 16.1 gm /Protein 31.1 gm /Fat 24.6 gm
Fiber 1.1 gm /Sodium 554 mg /Chol 72 mg

Cooking Instructions: Oven / 45 minutes

Long cold nights need warm hearty soups sometimes. This Italian classic is as delicious as it is simple to cook at home. We start with lots of cannellini beans, ditalini style pasta, and chopped celery, carrot, onion, and garlic. This hearty soup is best served with our crunchy bread (Included). A true one dish dinner!

Nutritional Information:
Cal 357 /Carbs 30.5 gm /Protein 19.1 gm /Fat 4.2 gm /Fiber 3.1 gm /Sodium 1172 mg /Chol 60 mg

Cooking Instructions:  Stovetop 15 – 20 minutes

With roots in Africa and Portugal, you know this dish must be spicy. Along with the arrival of the piri-piri peppers to the region when Portuguese settlers arrived, came a taste sensation described as the African Red Devil. We keep with tradition; when we marinade boneless, skinless chicken breasts in piri-piri sauce, and lemon juice, then finish them with a glaze of butter, cilantro, garlic, and more piri-piri sauce. *Kid Tip:  Set aside some chicken and don’t toss with piri-piri sauce.*

Nutritional Info:
Cal 256 /Carbs 1.4 gm /Protein 26.3 gm /Fat 16.1 gm /Fiber 0 gm /Sodium 562 mg /Chol 80 mg

Dietary Exchange: 7

Sake and Miso are Japanese culinary staples. Both have origins dating back to the third century A.D. and are even more popular in modern cuisine. Our lean flank steak gets Japanese-inspired flavor when marinated with this powerful duo and a touch of Dinner A’Fare pizzazz with the addition of peppercorns, sesame oil and honey. *Kid Tip: This dish is easily made family friendly by leaving out the peppercorns.*

Nutritional Info:
Cal 253 /Carbs 6.7 gm /Protein 24.4 gm /Fat 14.3 gm /Fiber .8 gm Sodium 683 mg /Chol 60 mg

Dietary Exchange: 7

You’re going to love this culinary experience. We’ve taken tender, hand cut pork medallions, and pan seared them for a nice golden carmalization, which yields texture and flavor. The medallions are finished with a glaze made from balsamic, clover honey, garlic and Dijon mustard. This is a gourmet dish for the “foodie” in your life!

Nutritional Info:
Cal 263 /Carbs 19.7 gm /Protein 24.9 gm /Fat 9.5 gm /Fiber .6 gm Sodium 312 mg /Chol 72 mg

Dietary Exchange: 9

This new dish is a beautiful combination of Mediterranean and Middle Eastern favorites! We’ve featured our skinless, boneless chicken breast and coated them in a crust of ground almonds, seasoned breadcrumbs, Parmesan and fennel, then garnished it with the natural, nutty flavor of brown butter. It is stated that almonds are good for the brain, which must be true because your family will think you’re a genius when you put this one on the dinner table.

Nutritional Info:
Cal 256 /Carbs 9.5 gm /Protein 33.1 gm /Fat 9.6 gm
/Fiber 1.2 gm /Sodium 437 mg /Chol 68 mg

Dietary Exchange: 6

Each bite will melt in your mouth with the wonderful flavors and textures of this dish. We’ve seasoned our tilapia with lime, coconut milk and a touch of Caribbean seasonings and topped them with toasted coconut. We then serve a pesto made from honey and chopped peanuts along side our filets to create the perfect dish that will lure anyone to the dinner table.

Nutritional Info:
Cal 357 /Carbs 30.5 gm /Protein 29.1 gm /Fat 13.2 gm /Fiber 3.1 gm /Sodium 872 mg /Chol 60 mg

Dietary Exchange: 8

Everyone loves soft tacos! These blackened chicken tacos are great for the kid in you, yet they don’t lack the adult sophistication. Boneless, skinless chicken breasts are marinated in lemon juice, Worcestershire, and Kosher salt, and then tossed in blackened seasoning. Add to our soft flour tortillas then top with a chunky chipotle ranch salsa. (Tortillas provided.)

[Make this dinner family friendly by setting aside some chicken before adding blackening seasoning.]

Nutritional Info:
Cal 234 /Carbs 2.4 gm /Protein 31 gm /Fat 11 gm /Fiber .2 gm /Sodium 404 mg /Chol 79 mg

Tortilla Nutritional Info:
Cal 91 /Carbs 15.8 gm /Protein 2.5 gm /Fat 2 gm /Fiber .9 gm /Sodium 136 mg /Chol 0 mg

Cooking Instructions: Stovetop or Grill / 10-15 minutes

In Rome a Rocket Salad and Cheese-­‐Filled Squash Blossoms would accompany this dish. At The Dinner A’Fare we like to concentrate on the amazing flavors this dish has to offer. This dish features boneless, skinless chicken breasts sautéed with mushrooms, caramelized red onions, and spinach in a tomato cream sauce, topped with melted Gorgonzola cheese.

Nutritional Info:
Cal 193 /Carbs 4 gm /Protein 28.9 gm /Fat 7.8 gm /Fiber .4 gm /Sodium 205 mg /Chol 89 mg

Cooking Instructions: Oven / 30-35 minutes

This delicious pasta salad offers an entrée that can be served warm or cold. We season our chicken breast with teriyaki sauce and Thai chile paste, then sauté, slice and toss with noodles, water chestnuts, stir-fry vegetables and peanuts along with a sesame dressing. The resulting combination of flavors will take you on an express to the orient.

Nutritional Information:
Cal 427 /Carbs 41.9 gm /Protein 36.3 gm /Fat 12.6 gm /Fiber 3 gm
Sodium 682 mg /Chol 110 mg

Cooking Instructions: Stovetop / 12-16 minutes

We love this new addition do our menu. We pan sear our juicy chicken breasts with Italia spices and smother them in our savory caramelized onion gravy and three types of melted cheese. This one pan dish is as sophisticated as it is simple to prepare.

Nutritional Info: Cal 368 /Carbs 10.3 gm /Protein 29.6 gm /Fat 23.2 gm /Fiber .8 gm /Sodium 686 mg /Chol 65 mg

Cooking Instructions:  Stovetop 15 – 25 minutes

Sounds fancy! It really is. We stuff our boneless skinless chicken breasts with cream cheese, spinach, diced artichoke hearts, and even more cheese – Mozzarella and Parmesan. This creamy dish is truly delicious for the entire family.

Nutritional Information: Cal 425 /Carbs 2.6 gm /Protein 33.9 gm /Fat 18.2 gm /Fiber .9 gm /Sodium 706 mg /Chol 308 mg

Cooking Instructions: Oven 30-45 minutes

We take our famous pulled pork, layer it with ham and swiss, then serve with tangy mustard and of course a pickle. Press it all between a crispy flour tortilla and you have Dinner A’Fare’s Cuban Quesadilla. This family friendly dish tastes great and is super-easy!

Nutritional Information:
Cal 272 /Carbs 43.7 gm /Protein 30.4 gm /Fat 15 gm /Fiber .5 gm /Sodium 376 mg /Chol 181 mg

Cooking Instructions: Stovetop / 3-6 minutes

Your favorite restaurant appetizer is now a Dinner A’Fare dinner favorite! We can’t resist crispy seasoned chicken breasts, stuffed with cream cheese, Monterey jack, and cheddar. Add the kick of diced jalapenos, limejuice, and green onion and you won’t be able to resist it either!

Nutritional Information:
Cal 371 /Carbs 11 gm /Protein 41.2 gm /Fat 17.5 gm /Fiber 1.5 gm /Sodium 355 mg /Chol 47 mg

Cooking Instructions: Oven / 20-30 minutes

Your favorite restaurant appetizer is now a Dinner A’Fare dinner favorite! We can’t resist crispy succulent shrimp, lightly tossed in the world famous sweet and spicy Bang Bang sauce, with a little Dinner A’Fare flair!

Make this dinner family friendly by setting aside a few shrimp before adding sauce.

Nutritional Information:
Cal 288 /Carbs 11 gm /Protein 19 gm /Fat 24 gm /Fiber 1.5 gm /Sodium 362 mg /Chol 184 mg

Cooking Instructions: Stovetop / 10-15 minutes

The Dinner A’Fare is cooking up a southern classic that everyone loves! We cook our grits in a rich base of stock, cream, butter and cheese for that nice velvety flavor and texture. Then we top them with our pan seared, New Orleans style shrimp just to add a little kick, along with a glaze of our red-eye gravy made from bourbon, butter, and a hint of coffee. This dish is a southern heaven, and as they say, “a man full of grits is a man full of peace.”

Nutritional Information:
Cal 380 /Carbs 43.1 gm /Protein 26.8 gm /Fat 11.5 gm /Fiber .8 gm
Sodium 588 mg /Chol 175 mg

Cooking Instructions: Stovetop / 10-15 minutes

Each bite will melt in your mouth with the wonderful flavors and textures of this dish. We’ve seasoned our tilapia with lime, coconut milk and a touch of Caribbean seasonings and topped them with toasted coconut. We then serve a pesto made from honey and chopped peanuts along side our filets to create the perfect dish that will lure anyone to the dinner table.

Nutritional Info:
Cal 357 /Carbs 30.5 gm /Protein 29.1 gm /Fat 13.2 gm /Fiber 3.1 gm /Sodium 872 mg /Chol 60 mg

Dietary Exchange: 8

Everyone loves soft tacos! These blackened chicken tacos are great for the kid in you, yet they don’t lack the adult sophistication. Boneless, skinless chicken breasts are marinated in lemon juice, Worcestershire, and Kosher salt, and then tossed in blackened seasoning. Add to our soft flour tortillas then top with a chunky chipotle ranch salsa. (Tortillas provided.)

[Make this dinner family friendly by setting aside some chicken before adding blackening seasoning.]

Nutritional Info:
Cal 234 /Carbs 2.4 gm /Protein 31 gm /Fat 11 gm /Fiber .2 gm /Sodium 404 mg /Chol 79 mg

Tortilla Nutritional Info:
Cal 91 /Carbs 15.8 gm /Protein 2.5 gm /Fat 2 gm /Fiber .9 gm /Sodium 136 mg /Chol 0 mg

Cooking Instructions: Stovetop or Grill / 10-15 minutes

Wow, dinner with a twist! Our turkey breast is seasoned just right with spicy jerk seasoning and chopped rosemary. We roast it to perfection, and then serve it with our plum sauce to create the perfect balance. Great for a gourmet Thanksgiving dinner, or an evening with close friends!

A delicate croissant and custard combination with the addition of apple bits, cinnamon and raisins. Warmed and drizzled with a vanilla cream reduction and caramel will make you feel cozy, yet sophisticated!

This broccoli custard is going to melt in your mouth with broccoli florets, diced onion, and cheddar cheese. This dish is ideal for those family and friend holiday dinners.

Everyone loves soufflé, but it’s so hard to make…not anymore! We made this recipe easy by adding bourbon, vanilla, cinnamon and nutmeg then baking it with an amber crust of brown sugar and pecans. Serve with dinner or as a dessert, it’s perfect every time.

You will find this fluffy and eclectic version of the holiday staple, fun and new. With the addition of apples, raisins, thyme and sage, everyone is going to want to have dinner at your table.

This traditional favorite has a creamy twist! Seasoned mashed potatoes are mixed with the perfect balance of herbs and sour cream. A great addition to almost any meal!

A blend of hash browns and Monterey Jack cheese layered perfectly with cream, egg, green onions, bacon and hot sauce. This dish is perfect for a Sunday breakfast or as a hearty side to one of our Dinner A’Fare entrees.

Any way you like them! We start with calzone dough and a five-cheese blend, add mushrooms, ham, sausage, and pepperoni (all ingredients are included separately) ; make them all the same, or different for each family member! Bake them in the oven and  serve with provided marinara sauce. Perfect for the busy times of the upcoming hustle and bustle

Nutritional Information:
Cal 217 /Carbs 25 gm /Protein 13.1 gm /Fat 7.1 gm /Fiber 3 gm
Sodium 414 mg /Chol 18 mg

Cooking Instructions: Oven / 25-45 minutes

Perfect for Holiday football games. We cook our shrimp with a crispy crunch to give it that perfect texture, we then shake’m up with a toss of traditional Buffalo sauce and dip them in our chunky bleu cheese. Now that’s a great play!

Nutritional Information:
Cal 134 /Carbs 2 gm /Protein 23 gm /Fat 3.2 gm /Fiber .4 gm /Sodium 598 mg /Chol 170 mg

Bleu Cheese Nutritional Info: Cal 100 /Carbs .7 gm /Protein 6.1 gm /Fat 8.1 gm /Fiber 0 gm /Sodium 395 mg /Chol 21 mg

Cooking Instructions: Stovetop / 8-15 minutes

A west coast favorite! We bake our boneless, skinless chicken breasts to perfection, then top with savory ham and Swiss cheese, and finally finish with a tangy mustard sauce. This cousin to Chicken Cordon Bleu will whet your appetite for a trip to California wine country.

Nutritional Information:
Cal 291 /Carbs 9.9 gm /Protein 28.6 gm /Fat 15.3 gm /Fiber 0.1 gm /Sodium 683 mg /Chol 79 mg

Cooking Instructions: Oven / 30-37 minutes

This aged Angus flank steak will melt in your mouth! We season this steak so that it’s perfect, whether you cook it in the oven or on the grill. Pat it with a touch of our amazing compound butter made with pink peppercorns traditionally imported from France and your taste buds will thank you even more.

Nutritional Information:
Cal 241 /Carbs .9 gm /Protein 23.2 gm /Fat 16.1 gm /Fiber .2 gm /Sodium 477 mg /Chol 77 mg

Cooking Instructions: Grill or Oven / 8-18 minutes

Fresh cubed chicken breasts are marinated in Worcestershire sauce. The chicken is then tossed in a crust of fine breadcrumbs and Parmesan cheese and baked in the oven. Children and parents will love this healthier and tastier version of chicken fingers. Serve hot with our favorite honey mustard dipping sauce.

Nutritional Info:
Cal 148 /Carbs 4.8 gm /Protein 24.5 gm /Fat 3.5 gm /Fiber .4 gm /Sodium439 mg /Chol 58 mg

Cooking Instructions: Oven / 7-9 minutes

You’re going to love this traditional dish from the Hunan Province in China. We take our cubed chicken breasts and dredge them in a thick tempura batter to give them that nice crust that really holds our sweet orange glaze, made from orange marmalade, honey, soy sauce, sesame seeds and a touch of cayenne if you like. After all who says live can’t be sweet and spicy?

Nutritional Information: Cal 299 /Carbs 26.6 gm /Protein 37.3 gm /Fat 6 gm /Fiber 1 gm Sodium 946 mg /Chol 120 mg

Cooking Instructions: Stovetop / 12-15 minutes

The tangy flavor in this juicy pork tenderloin comes from a marinade of hoisin sauce, ketchup, and soy sauce, which adds the perfect tenderness. We glaze our tenderloin with a sauce made from rice wine vinegar, soy sauce, garlic, sugar and coriander, to get that traditional Asian flavor.

Nutritional Information:
Cal 179 /Carbs 10.2 gm /Protein 25.1 gm /Fat 4.2 gm /Fiber .5 gm /Sodium 675 mg /Chol 72 mg

Cook Instructions: Oven / 40-45 minutes

Melt in your mouth Italian flavor just like your favorite family ristorante! Our fresh chicken breasts are cooked until golden brown with a Parmesan and Panko breadcrumb crust. Bake to a crispy perfection and serve these tender chicken breasts atop our Dinner A’Fare tomato sauce to create a robust Italian dinner

Nutritional Info:
Cal 473 /Carbs 30.1 gm /Protein 34.7 gm /Fat 23.7 gm /Fiber 3.5 gm /Sodium1634 mg /Chol 114 mg

Cooking Instructions: Stovetop / 12-18 minutes

This is a tasty feast when you want something light for dinner. Our flaky cod loins are seasoned and glazed with compound lemon butter, served over a bed of orzo pasta garnished with sun-dried tomatoes and artichokes, and tossed with balsamic vinaigrette. You may just find yourself dreaming of Venice while enjoying this one!

Nutritional Information:
Cal 332 /Carbs 15.6 gm /Protein 24.7 gm /Fat 19 gm /Fiber 2 gm
Sodium 204 mg /Chol 89 mg

Cooking Instructions: Oven & Stovetop / 15-25 minutes

These deliciously seasoned croquettes are made from lean beef mixed with Parmesan, parsley, roasted red bell peppers and onion. We then coat them in panko crumbs and Italian seasoning, which yields a golden crust, These croquettes have just the right texture when accented with an aromatic garlic and tomato sauce. Your family is going to love bragging about your cooking when you serve these up!

Nutritional Information:
Cal 311 /Carbs 23.1 gm /Protein 32.9 gm /Fat 9.8 gm /Fiber 2.7 gm
Sodium 1153 mg /Chol 74 mg

Cooking Instructions: Oven / 35-40 minutes or Stovetop / 8-10 minutes

Boneless, skinless chicken breasts are roasted with red skin potato wedges, brushed with kosher salt, pepper, paprika, garlic and a touch of hot sauce. Topped with plenty of cheddar, Monterey Jack, bacon and green onion then browned to become the perfect rustic French gratiné. Serve it with our creamy ranch dipping sauce and your whole family will love it.

Nutritional Info:
Cal 369 /Carbs 6.6 gm /Protein 35.9 gm /Fat 22 gm /Fiber 1.3 gm /Sodium 1043 mg /Chol 106 mg
Ranch Dipping Sauce Nutritional Info:
Cal 183 /Carbs 1.3 gm /Protein 1.3 gm /Fat 19.3 gm /Fiber 0 gm /Sodium 347 mg /Chol 13 mg

Cooking Instructions: Oven / 30-40 minutes

Dating back to the 1700’s, this dish has a myriad of recipes and ways to enjoy. At Dinner A’Fare we prefer it as a slider, with gently fried chicken breasts between two sweet waffles and syrup dipping sauce. Savory and Sweet.

Nutritional Info: Cal 148 /Carbs 4.8 gm /Protein 24.5 gm /Fat 3.5 gm /Fiber .4 gm /Sodium439 mg /Chol 58 mg

Cooking Instructions: Stovetop / 10-15 minutes

Pesto- the sauce of pureed basil, pine nuts, and Parmesan cheese- may have originated in Northern Italy, but today The Dinner A’Fare considers it a staple in our kitchen. We love this juicy roasted chicken dish with a creamy white wine- pesto sauce.

Nutritional Information:
Cal 280 /Carbs 9.1 gm /Protein 27.3 gm /Fat 3.9 gm /Fiber .6 gm /Sodium 186 mg /Chol 33 mg

Cooking Instructions: Oven / 20-25 minutes

This pasta dish favored by the beautiful Tuscan city of Florence will add a simple, yet sophisticated delicacy to your table. Three cheese ravioli and chopped spinach are tossed with a handmade version of Mornay sauce, which is a blend of cream, ricotta, rich egg and the sharp flavors of Parmesan. Bake to a golden crust and you just might go down in history.

Nutritional Information:
Cal 564 /Carbs 49.6 gm /Protein 36.3 gm /Fat 24.5 gm
Fiber 4.2 gm /Sodium 1655 mg /Chol 118 mg

Cooking Instructions: Oven / 35-45 minutes

Queso fundido is Spanish for “melted cheese”, but this isn’t just any cheese dish, it’s full of seasoned flank steak, chicken breast, and of course, succulent shrimp to complete the trio! Because everything comes better in threes! Served with our included tortillas, and you will notice that as the cheese melts this dinner will vanish before your eyes. (Ziploc Bag)

Nutritional Info:
Cal 348 /Carbs 5.1 gm /Protein 34 gm /Fat 21.4 gm /Fiber 0 gm /Sodium 746 mg /Chol 132 mg

Dietary Exchange: 9

Tortilla Nutritional Info:
Cal 91 /Carbs 15.8 gm /Protein 2.5 gm /Fat 2 gm /Fiber .9 gm /Sodium 136 mg /Chol 0 mg

Dietary Exchange: 2