This Asian inspired dish is the perfect marriage of sweet and spicy!  Tender cubed, boneless, skinless chicken breasts are lightly tossed in cornstarch to create the perfect outside crunch.  Toss the chicken in our homemade firecracker sauce of buffalo, brown sugar and rice vinegar.  Serve this flavor packed dish over nutty and aromatic jasmine rice and dinner is done!

Nutritional Info: Cal 419 /Carbs 50 gm /Protein 24 gm /Fat 14 gm /Fiber 3 gm /Sodium 1298 mg /Chol 95mg

Who doesn’t love a cheesy pizza?  Our Pepperoni Chicken will taste just like Friday night pizza but way healthier!  We take our boneless, skinless chicken breasts and slice them thin like a pizza crust.  Top with Italian spices, mozzarella cheese and pepperoni and then bake!  Sit back, enjoy your glass of Chianti while dinner is cooking, and there is no mess to clean up!! Who is going to be more in love? You, for the deliciousness and ease, or your kids for giving you chicken that is just like PIZZA!

Nutritional Info: Cal 535 /Carbs 6.4 gm /Protein 34.9 gm /Fat 22 gm /Fiber 0 gm /Sodium 751 mg /Chol 69 mg

Cooking Instructions:  Oven 35 minutes

Light and flaky Tilapia fillets are gently poached in a white wine stock and served with a perfectly-paired cream sauce of capers, mushrooms, and diced tomatoes. As inspired by seaside restaurants in the Northeast, his dish is as kid friendly as it is worthy of your favorite bottle of Chardonnay.

Nutritional Info:
Cal 300 /Carbs 18.4 gm /Protein 24 gm /Fat 14.5 gm /Fiber .7 gm /Sodium 514 mg /Chol 52 mg

Cooking Instructions: Oven 20-30 minutes

Add this dish to list of dinners your kids will be begging for and you will love for many reasons!   It is super easy to make!   We take our boneless skinless chicken breasts and top them with sour cream, garlic powder, broccoli, and cheddar cheese.  The crunchy buttery cracker topping is what will have you wanting to order more! Throw this in the oven and spend 30 minutes doing something other than cooking dinner!

Nutritional Info: Cal 423 /Carbs 14.1 gm /Protein 29.2 gm /Fat 28.6 gm /Fiber .2 gm /Sodium 182 mg /Chol 72 mg

This delicious pasta salad offers an entrée that can be served warm or cold. We season our chicken breast with teriyaki sauce and Thai chile paste, then sauté, slice and toss with noodles, water chestnuts, stir-fry vegetables and peanuts along with a sesame dressing. The resulting combination of flavors will take you on an express to the orient.

Nutritional Information:
Cal 427 /Carbs 41.9 gm /Protein 36.3 gm /Fat 12.6 gm /Fiber 3 gm
Sodium 682 mg /Chol 110 mg

Cooking Instructions: Stovetop / 12-16 minutes

Sounds fancy! It really is. We stuff our boneless skinless chicken breasts with cream cheese, spinach, diced artichoke hearts, and even more cheese – Mozzarella and Parmesan. This creamy dish is truly delicious for the entire family.

Nutritional Information: Cal 425 /Carbs 2.6 gm /Protein 33.9 gm /Fat 18.2 gm /Fiber .9 gm /Sodium 706 mg /Chol 308 mg

Cooking Instructions: Oven 30-45 minutes

The kids will love this favorite New Orleans combination even more than the Friday night pizza. We start with our boneless, skinless chicken breast, and top them with slices of pepperoni, salami and ham. Garnished with our favorite olive salad, and covered with provolone, will make your mouth water!

Nutritional Information:
Cal 213 /Carbs 1.2 gm /Protein 31.5 gm /Fat 9 gm /Fiber .4 gm
Sodium 599 mg /Chol 83 mg

Cooking Instructions: Oven / 25-35 min.

Our hickory smoked beef brisket has been slow cooked ahead for 16 hours. You add the perfect glaze of honey, brown sugar, bourbon, and barbecue sauce, and your family is going to love the flavor, while you love how easy this is.

Nutritional Information:
Cal 279 /Carbs 16.9 gm /Protein 30.5 gm /Fat 9.9 gm /Fiber .5 gm /Sodium 401 mg /Chol 90 mg

Cooking Instructions: Oven / 30-35 minutes

You’re going to love this culinary experience. We take boneless skinless chicken breasts and artfully marinate them in a lime, garlic, cumin and Kosher salt. To complement the intense flavor combination we finish with a light cilantro cream sauce. We recommend serving this dinner over angel hair pasta.

Nutritional Info:
Cal 380/Carbs 33 gm /Protein 39 gm /Fat 23 gm /Fiber 1 gm /Sodium 1203 mg /Chol 210 mg

Cooking Instructions: Oven / 35-40 minutes

We take cheese ravioli and toss them in a Parma Rosa sauce homemade in our kitchen. We combine Alfredo sauce, diced tomatoes, tomato sauce, garlic powder, and parsley to create a rich, creamy sauce that is perfect for cheese filled pasta! Great for the entire family!

Nutritional Information:
Cal 274 /Carbs 26.6 gm /Protein 11.3 gm /Fat 13.6 gm /Fiber 1.5 gm /Sodium 317 mg /Chol 21 mg

Cooking Instructions: Stovetop / 8-10 minutes

Back by popular demand and a Dinner A’Fare favorite! We use our boneless skinless chicken breasts, and pound them thin and lightly coat them with flour. Sautéed together with an out of this world sauce of lemon juice, white wine, capers and butter, our chicken breasts will melt in your mouth. (Ziploc Bag)

Nutritional Information:
Cal 180 /Carbs 10.3 gm /Protein 23.1 gm /Fat 5 gm /Fiber .5 gm
Sodium 381 mg /Chol 67 mg

Cooking Instructions: Stovetop 10-15 minutes

Wow, what a combination! Our tender pork tenderloin is marinated and lightly dusted with robust seasonings. We then roast it to a golden brown and serve it with the perfect marmalade, a preserve made with bell peppers, onion, vinegar, honey and a touch of cranberry.

Nutritional Information:
Cal 221 /Carbs 22.8 gm /Protein 23.8 gm /Fat 3.9 gm /Fiber .6 gm
Sodium 357 mg /Chol 72 mg

Cooking Instructions: Oven & Stovetop / 35-45 minutes

Incredibly juicy, savory chicken baked in a sophisticated marsala sauce with tender mushrooms and melty mozzarella cheese!   We love that you can serve this dish for dinner guests of all ages.

Nutritional Information:
Cal 373/Carbs 6.5 gm /Protein 30.2 gm /Fat 24.2 gm /Fiber .5 gm /Sodium 175 mg /Chol 139 mg

Cooking Instructions: Oven / 30-35 minutes

Golden-brown boneless, skinless chicken breasts gently bask in a rich, creamy sauce of Marsala wine, onion, lemon juice and sliced mushrooms. Serve this rich chicken dish over a bed of jasmine rice or your favorite pasta and you’ll fall in love with The Dinner A’Fare version of Chicken Marsala

Nutritional Info:

Cal 373/Carbs 6.5 gm /Protein 30.2 gm /Fat 24.2 gm /Fiber .5 gm /Sodium 175 mg /Chol 139 mg

These mouthwatering burgers will have you begging for more. Seasoned ground turkey is topped with caramelized onions and mushrooms then finished with perfectly aged Swiss. This will surely be a “Man’s Meal” for your significant other. (Buns provided.)

Nutritional Info:
Cal 282 /Carbs 6.3 gm /Protein 26.6 gm /Fat 16.7 gm
/Fiber 1.3 gm /Sodium 1095 mg /Chol 107 mg

Bun Nutritional Info:
Cal 171 /Carbs 28 gm /Protein 6 gm /Fat 3 gm /Fiber
0 gm /Sodium 320 mg /Chol 0 mg

Cooking Instructions: Oven / 35-45 minutes or Grill / 15-20 minutes

This rustic Italian dish is brimming with rich flavor! We start with orzo pasta, typically called Italian rice because of its likeness in shape. Then we add succulent shrimp sautéed with a seasoning blend of garlic, black pepper, paprika and chili flakes. Simmer it all in white wine and fold in a sauce of cream and aged Italian Pecorino cheese. Your family will love this easier version of risotto!

Nutritional Info:
Cal 252 /Carbs 16.1 gm /Protein 13.1 gm /Fat 9.5 gm /Fiber 2.1 gm /Sodium561 mg /Chol 100 mg

Cooking Instructions: Stovetop / 14-16 minutes

The original fusion food. These pineapple and pork tacos are a cross between Middle Eastern Shawarma and the adobo-­‐rubbed grilled pork served by Mexican street vendors. We use a thin dice on our tender marinated pork and just the right amount of spice to pair with our warm corn tortillas and chilled pineapple. They are fantastic!

Nutritional Info:
Cal 221 /Carbs 17.7 gm /Protein 18.2 gm /Fat 8.1 gm /Fiber .8 gm /Sodium 552 mg /Chol 50 mg

Show off to your neighbors with these savory steak kabobs. This seasoned steak tossed in roasted red bell pepper pesto and grated Parmesan will give new meaning to the grill. You’re going to want more of this one!

Nutritional Info:
Cal 325 /Carbs 1.4 gm /Protein 29.9 gm /Fat 22 gm /Fiber 0 gm /Sodium 751 mg /Chol 69 mg

Cooking Instructions: Oven / 20-35 minutes or Grill / 10-15 minutes

Light and flaky Tilapia fillets are gently poached in a white wine stock and served with a perfectly-paired cream sauce of capers, mushrooms, and diced tomatoes. As inspired by seaside restaurants in the Northeast, his dish is as kid friendly as it is worthy of your favorite bottle of Chardonnay.

Nutritional Info:
Cal 300 /Carbs 18.4 gm /Protein 24 gm /Fat 14.5 gm /Fiber .7 gm /Sodium 514 mg /Chol 52 mg

Cooking Instructions: Oven 20-30 minutes

Add this dish to list of dinners your kids will be begging for and you will love for many reasons!   It is super easy to make!   We take our boneless skinless chicken breasts and top them with sour cream, garlic powder, broccoli, and cheddar cheese.  The crunchy buttery cracker topping is what will have you wanting to order more! Throw this in the oven and spend 30 minutes doing something other than cooking dinner!

Nutritional Info: Cal 423 /Carbs 14.1 gm /Protein 29.2 gm /Fat 28.6 gm /Fiber .2 gm /Sodium 182 mg /Chol 72 mg

Sounds fancy! It really is. We stuff our boneless skinless chicken breasts with cream cheese, spinach, diced artichoke hearts, and even more cheese – Mozzarella and Parmesan. This creamy dish is truly delicious for the entire family.

Nutritional Information: Cal 425 /Carbs 2.6 gm /Protein 33.9 gm /Fat 18.2 gm /Fiber .9 gm /Sodium 706 mg /Chol 308 mg

Cooking Instructions: Oven 30-45 minutes

This beautiful flaky tilapia is crusted with jerk seasoning, a combination of onion, garlic, thyme, allspice, cinnamon, nutmeg, and cayenne pepper. This dish tosses up some spicy island flavors! Paired with jasmine rice flavored with rich coconut milk will create the perfect balance.

Nutritional Information:
Cal 139 /Carbs 0 gm /Protein 24 gm /Fat 4.8 gm /Fiber 0 gm /Sodium 200 mg /Chol 56 mg

Rice Nutritional Info: Cal 350 /Carbs 58.6 gm /Protein 5.4 gm /Fat 10.4 gm /Fiber .8 gm /Sodium 8 mg /Chol 0 mg

Cooking Instructions: Stovetop & Oven / 20-25 minutes

We take cheese ravioli and toss them in a Parma Rosa sauce homemade in our kitchen. We combine Alfredo sauce, diced tomatoes, tomato sauce, garlic powder, and parsley to create a rich, creamy sauce that is perfect for cheese filled pasta! Great for the entire family!

Nutritional Information:
Cal 274 /Carbs 26.6 gm /Protein 11.3 gm /Fat 13.6 gm /Fiber 1.5 gm /Sodium 317 mg /Chol 21 mg

Cooking Instructions: Stovetop / 8-10 minutes

Back by popular demand and a Dinner A’Fare favorite! We use our boneless skinless chicken breasts, and pound them thin and lightly coat them with flour. Sautéed together with an out of this world sauce of lemon juice, white wine, capers and butter, our chicken breasts will melt in your mouth. (Ziploc Bag)

Nutritional Information:
Cal 180 /Carbs 10.3 gm /Protein 23.1 gm /Fat 5 gm /Fiber .5 gm
Sodium 381 mg /Chol 67 mg

Cooking Instructions: Stovetop 10-15 minutes

Golden-brown boneless, skinless chicken breasts gently bask in a rich, creamy sauce of Marsala wine, onion, lemon juice and sliced mushrooms. Serve this rich chicken dish over a bed of jasmine rice or your favorite pasta and you’ll fall in love with The Dinner A’Fare version of Chicken Marsala

Nutritional Info:

Cal 373/Carbs 6.5 gm /Protein 30.2 gm /Fat 24.2 gm /Fiber .5 gm /Sodium 175 mg /Chol 139 mg

This rustic Italian dish is brimming with rich flavor! We start with orzo pasta, typically called Italian rice because of its likeness in shape. Then we add succulent shrimp sautéed with a seasoning blend of garlic, black pepper, paprika and chili flakes. Simmer it all in white wine and fold in a sauce of cream and aged Italian Pecorino cheese. Your family will love this easier version of risotto!

Nutritional Info:
Cal 252 /Carbs 16.1 gm /Protein 13.1 gm /Fat 9.5 gm /Fiber 2.1 gm /Sodium561 mg /Chol 100 mg

Cooking Instructions: Stovetop / 14-16 minutes

The original fusion food. These pineapple and pork tacos are a cross between Middle Eastern Shawarma and the adobo-­‐rubbed grilled pork served by Mexican street vendors. We use a thin dice on our tender marinated pork and just the right amount of spice to pair with our warm corn tortillas and chilled pineapple. They are fantastic!

Nutritional Info:
Cal 221 /Carbs 17.7 gm /Protein 18.2 gm /Fat 8.1 gm /Fiber .8 gm /Sodium 552 mg /Chol 50 mg

Show off to your neighbors with these savory steak kabobs. This seasoned steak tossed in roasted red bell pepper pesto and grated Parmesan will give new meaning to the grill. You’re going to want more of this one!

Nutritional Info:
Cal 325 /Carbs 1.4 gm /Protein 29.9 gm /Fat 22 gm /Fiber 0 gm /Sodium 751 mg /Chol 69 mg

Cooking Instructions: Oven / 20-35 minutes or Grill / 10-15 minutes

We bake diced tomatoes, onions, and a savory blend of spices until they perfectly blend with mild cheddar cheese.  Then we top off this delicious side dish with even more cheese and crushed buttery crackers.  Your guests will not expect this dish at your cookout but will be begging for the recipe.  It’s our little secret!

These fun potato skins filled with Monterey Jack cheese, bacon, and a kick of Ranch will be a blast at your next neighborhood party or snack time for your kids and their friends.

Side dish?  Dinner?  You decide.  You can always leave out the spice but it just wouldn’t be the same! This is a delicious dish of tender mussels steamed in olive oil, white wine, tomatoes, oregano, basil, garlic, and red pepper. The thin Capellini noodles act as a perfect pillow for your spicy mussels. We serve this dish in a deep plate or bowl so we can dip each mussel in sauce.

This melt in your mouth chocolate molten cake with hot fudge inside will have you floating in heaven. Top it with homemade coulis made from raspberries and white wine, then dust it with powdered sugar for a great finish.

You will find this flaky crust filled with a combination of spinach and aged Swiss cheese all blended perfectly with cream, and egg an ideal dish. Serve it for a Sunday breakfast or as a light dinner with a salad.

We use our lean bistro steak cut in thin strips and stir-fry it with a flavorful sauce made of soy sauce, chili garlic sauce, sherry, and sesame oil. Toss this together with our Oriental vegetable blend and dinner is done!

Nutritional Info: Cal 195 /Carbs 7.4 gm / Protein 20.5 gm /Fat 9.3 gm /Fat 9.3 gm  /Fiber 1 gm /Sodium 206 mg /Chol 79 mg

Cooking Instructions: Stovetop / 8-12 minutes

This Asian inspired dish is the perfect marriage of sweet and spicy!  Tender cubed, boneless, skinless chicken breasts are lightly tossed in cornstarch to create the perfect outside crunch.  Toss the chicken in our homemade firecracker sauce of buffalo, brown sugar and rice vinegar.  Serve this flavor packed dish over nutty and aromatic jasmine rice and dinner is done!

Nutritional Info: Cal 419 /Carbs 50 gm /Protein 24 gm /Fat 14 gm /Fiber 3 gm /Sodium 1298 mg /Chol 95mg

A west coast favorite! We bake our boneless, skinless chicken breasts to perfection, then top with savory ham and Swiss cheese, and finally finish with a tangy mustard sauce. This cousin to Chicken Cordon Bleu will whet your appetite for a trip to California wine country.

Nutritional Information: Cal 339 /Carbs 9.1 gm /Sugars 2.2 gm /Protein 33.2 gm /Fat 18.9 gm  /Sat Fat 5.8 gm /Fiber 0.3gm /Sodium 749 mg /Chol 98 mg

Cooking Instructions: Oven / 30-37 minutes

Boneless, skinless chicken breasts are roasted with red skin potato wedges, brushed with kosher salt, pepper, paprika, garlic and a touch of hot sauce. Topped with plenty of cheddar, Monterey Jack, bacon and green onion then browned to become the perfect rustic French gratiné. Serve it with our creamy ranch dipping sauce and your whole family will love it.

Nutritional Info: Cal 259 /Carbs 9 gm /Sugars 0.8 gm /Protein 31.3 gm /Fat 11 gm  /Sat Fat 3.6 gm /Fiber 1.1 gm /Sodium 993 mg /Chol 78 mg

Dietary Exchange: 9

Ranch Dipping Sauce Nutritional Info: Cal 100 /Carbs 22 gm /Sugars 6 gm /Protein 0.5 gm /Fat 0.7 gm /Sat Fat 0.1 gm /Fiber 0.4gm /Sodium 440mg /Chol 1 mg

Cooking Instructions: Oven / 30-40 minutes

These fresh boneless skinless chicken breasts are stuffed with walnuts, onion, celery and yummy cheddar cheese. Drizzled with olive oil and baked in the oven, dinner is done in a snap! Stuffed chicken breasts have never been easier.

Nutritional Info: Cal 389 /Carbs 12.9 gm /Sugars 1.5 gm /Protein 33.2 gm /Fat 23.6 gm /Sat Fat 4.8 gm /Fiber 1.9 gm /Sodium 580 mg /Chol 74 mg

Cooking Instructions:  Oven 35 – 40 minutes

Sounds fancy! It really is. We stuff our boneless skinless chicken breasts with cream cheese, spinach, diced artichoke hearts, and even more cheese – Mozzarella and Parmesan. This creamy dish is truly delicious for the entire family.

Nutritional Information: Cal 425 /Carbs 2.6 gm /Protein 33.9 gm /Fat 18.2 gm /Fiber .9 gm /Sodium 706 mg /Chol 308 mg

Cooking Instructions: Oven 30-45 minutes

We pound thin, these boneless skinless, chicken breasts, to create paillards, (Pronounced: Pi-yärs),or thin cutlets, which allows them to cook quickly and maintain their natural juices. We serve our tender chicken paillards with a salsa of mandarin oranges, tomato, red onion, celery, limejuice, and fresh basil. This dish is special enough for company.

Nutritional Info: Cal 187 /Carbs 6.7 gm /Sugars 5.1gm /Protein 24.7 gm /Fat 6.5 gm /Sat Fat 0.5 gm /Fiber 0.8 gm /Sodium 213 mg /Chol 73 mg

Cooking Instructions: Stovetop / 10-15 minutes

Your mouth is going to water for “our take” of this LA favorite! We take boneless chicken breast and cook them up for these fun burgers, then top them with bleu cheese, bacon, sun-dried tomatoes, green onion and a creamy vinaigrette. These burgers will definitely turn your kitchen into your favorite bistro.

Nutritional Info: Cal 197 /Carbs 3.8 gm /Sugars 3.6 gm /Protein 29.2 gm /Fat 7.4 gm /Sat Fat 1.5 gm  /Fiber 0.3 gm /Sodium 731 mg /Chol 75 mg

Bun Nutritional Info: Cal 128 /Carbs 23 gm /Protein 4.5 gm /Fat 1.8 gm /Sat Fat 0.4gm  /Fiber 0.8 gm /Sodium 227 mg /Chol 0 mg

Cooking Instructions: Stovetop / 8-12 minutes

Have you lost your MoJo, well we found it in this Cuban inspired bistro steak. We marinate our steak strips in a mojo sauce (pronounced mo-ho), which is a combination of orange and lime juices, oregano, cumin, and a special tenderizing steak seasoning. Even Austin Powers will be jealous!!!!

Nutritional Info: Cal 265 /Carbs 8.7 gm /Sugars 7.3 gm /Protein 28.9 gm /Fat 12 gm /Sat Fat 4.2 gm /Fiber 0.1 gm /Sodium 59mg /Chol 56 mg

Cooking Instructions: Stovetop / 8-10 minutes

Our meatballs are hand made with lean ground turkey, Parmesan cheese, parsley, garlic, and seasonings. These meatballs are tossed in rich marinara and ricotta cheese, baked with ziti noodles and topped with even more Parmesan and mozzarella. Great for kids of all ages!

Nutritional Info: Cal 815 /Carbs 124.5 gm /Sugars 13.1 gm /Protein 39.1 gm /Fat 18.8 gm /Sat Fat 9 gm /Fiber 6.5 gm /Sodium 999 mg /Chol 95 mg

Cooking Instructions: Stovetop and Oven 30 minutes

These succulent shrimp are tossed in a crunchy coating of breadcrumbs and tons of coconut! We love this Caribbean dish, which is so quick and easy to prepare! Dip them into our favorite marmalade sauce and you will hear the sounds of Calypso drums and feel the Bahamas’ breeze.

Nutritional Info: Cal 375 /Carbs 62.6 gm /Sugars 25.7 gm /Protein 22.3 gm /Fat 4.5 gm /Sat Fat 3.2 gm /Fiber 2.7 gm /Sodium 775 mg /Chol 91 mg

Cooking Instructions: Stovetop / 8-10 minutes

This is a great “company for dinner” dish. Our tilapia filets are crusted with seasoned panko breadcrumbs, and topped with a relish made from sweet onions, corn and sour cream. You have now reached gourmet chef status!

Nutritional Information: Cal 204  /Carbs 22.1 gm /Sugars 1.1 g /Protein 20.5 gm /Fat 4.4 gm /Sat Fat 2.3 gm /Fiber2.6 gm /Sodium 205 mg /Chol 47 mg

Cooking Instructions: Stovetop / 9-12 minutes

“Wok” your way into your family’s heart by serving up this delicious dish of tempura battered chicken breast tossed with sautéed bell pepper, onion and pineapple. We finish it by adding a traditional style sweet and sour sauce for that authentic Cantonese flavor. Your fortune cookie says… “A great meal ahead.”

Nutritional Info: Cal 190 /Carbs 17.4 gm /Sugars 2.8 gm /Protein 25.8 gm /Fat 1.5 gm /Sat Fat 0 gm /Fiber 0.8 gm /Sodium 83 mg /Chol 59 mg

Cooking Instructions: Stovetop / 15-20 minutes

Your favorite restaurant appetizer is now a Dinner A’Fare dinner favorite! We can’t resist crispy seasoned chicken breasts, stuffed with cream cheese, Monterey jack, and cheddar. Add the kick of diced jalapenos, limejuice, and green onion and you won’t be able to resist it either!

Nutritional Info: Cal 495 /Carbs 6.5 gm /Sugars 0.8 gm /Protein 48.5 gm /Fat 30.9 gm  /Sat Fat 14.9 gm /Fiber 0.4 gm /Sodium 1415 mg /Chol 147 mg

Cooking Instructions: Oven / 20-30 minutes

Our Greek style turkey burgers will have your mouth begging for more! With red onion, garlic, and of course the traditional spinach and feta you will find that these burgers make everyone happy. Opa! Serve them up on the grill or from your kitchen oven.

Nutritional Info:  Cal 228 /Carbs 1.4 gm /Sugars 0.7 gm /Protein 29.4 gm /Fat 13.2 gm /Sat Fat 3.3 gm /Fiber 0.2 gm /Sodium 216 mg /Chol 112 mg

Hamburger Bun Nutritional Info:Cal 128 /Carbs 23 gm /Protein 4.5 gm /Fat 1.8 gm /Sat Fat 0.4gm  /Fiber 0.8 gm /Sodium 227 mg /Chol 0 mg

Cooking Instructions: Oven or Grill / 35-45 minutes

Golden-brown boneless, skinless chicken breasts gently bask in a rich, creamy sauce of Marsala wine, onion, lemon juice and sliced mushrooms. Serve this rich chicken dish over a bed of jasmine rice or your favorite pasta and you’ll fall in love with The Dinner A’Fare version of Chicken Marsala

Nutritional Info:

Cal 373/Carbs 6.5 gm /Protein 30.2 gm /Fat 24.2 gm /Fiber .5 gm /Sodium 175 mg /Chol 139 mg

You’re going to love this culinary experience. We’ve taken tender, hand cut pork medallions, and pan seared them for a nice golden carmalization, which yields texture and flavor. The medallions are finished with a glaze made from balsamic, clover honey, garlic and Dijon mustard. This is a gourmet dish for the “foodie” in your life!

Nutritional Information: Cal 257 /Carbs 15.8 gm /Sugars 14.8 gm /Protein 30 gm /Fat 7.7 gm /Sat Fat 1.9 gm /Fiber 0.2 gm /Sodium 258 mg /Chol 83 mg

Dietary Exchange: 9

Queso fundido is Spanish for “melted cheese”, but this isn’t just any cheese dish, it’s full of seasoned flank steak, chicken breast, and of course, succulent shrimp to complete the trio! Because everything comes better in threes! Served with our included tortillas, and you will notice that as the cheese melts this dinner will vanish before your eyes. (Ziploc Bag)

Nutritional Info: Cal 220 /Carbs 1.9 gm /Sugars 0.5 gm /Protein 31.2 gm /Fat 9.3 gm  /Sat Fat 5.1 gm /Fiber 0 gm /Sodium 434mg /Chol 107 mg

Tortilla Nutritional Info: Cal 35  /Carbs 6 gm /Sugars 0.3 gm /Protein 1 gm /Fat 0.8 gm /Sat Fat 0.3 gm /Fiber 0.3 gm /Sodium 100 mg /Chol 0 mg

Dietary Exchange: 9