In this satisfying dish we blend cubed, boneless, skinless chicken breasts, fragrant herbs, mushrooms, and diced tomatoes. This is a classic Italian favorite that the whole family will love again and again.

Nutritional Info: Cal 279 /Carbs 33 gm /Sugars 6.1gm /Protein 30.7 gm /Fat 3.2 gm /Sat Fat .3 gm /Fiber 2.2 gm /Sodium 766 mg /Chol 92 mg

Cooking Instructions:  Oven 35 minutes

This steak is a Dinner A’Fare customer favorite. Our beef shoulder tenderloin is seasoned with kosher salt, and pepper. Slice it and top with our béarnaise butter of white wine, onion and tarragon, and this bistro steak becomes a must try!

Nutritional Info: Cal 352 /Carbs .1 gm /Sugars 0 gm /Protein 31.7 gm /Fat 24.4 gm / Sat Fat 11.7 gm /Fiber 0 gm /Sodium 165 mg /Chol 93 mg
Dietary

Cooking Instructions: Grill or Oven / 20-25 minutes

We encrust our chicken breasts in parmesan, panko and a bit of Cajun seasoning.  Serve atop our creamy, Cajun inspired bowtie pasta with colorful bell peppers, mushrooms, and plenty of garlic.

Nutritional Info: Cal 348 /Carbs 4.6 gm /Protein 18.7 gm /Fat 18.4 gm /Fiber 2 gm /Sodium 639 mg /Chol 67 mg

Bowtie Pasta Nutritional Info: Cal 372 /Carbs 35.3 gm /Protein 6 gm /Fat 7 gm /Fiber 1.1 gm /Sodium 3 mg /Chol 0 mg

Cooking Instructions:  Stovetop 20-25 minutes

Who doesn’t love a cheesy pizza?  Our Pepperoni Chicken will taste just like Friday night pizza but way healthier!  We take our boneless, skinless chicken breasts and slice them thin like a pizza crust.  Top with Italian spices, mozzarella cheese and pepperoni and then bake!  Sit back, enjoy your glass of Chianti while dinner is cooking, and there is no mess to clean up!! Who is going to be more in love? You, for the deliciousness and ease, or your kids for giving you chicken that is just like PIZZA!

Nutritional Info: Cal 234 /Carbs 5.1 gm /Sugars 2.8 gm /Protein 30.1 gm /Fat 10.1 gm /Sat Fat 3.3 gm /Fiber 1.3 gm /Sodium 716 mg /Chol 80 mg

Cooking Instructions:  Oven 35 minutes

American or Italian or both?  We take our juicy boneless, skinless chicken breasts and simmer them in a delicious sauce of sun-dried tomatoes, garlic, Italian herbs, and plenty of Parmesan cheese.  New to Dinner A’Fare, but a family favorite for years.  Don’t miss out!

Nutritional Info: Cal 262 /Carbs 3.1 gm /Sugars 0.5 gm /Protein 33.2 gm /Fat 13 gm  /Sat Fat 7.6 gm /Fiber 0.2 gm /Sodium 824 mg /Chol 98 mg

Cooking Instructions:  Stovetop 20 – 25 minutes

You will feel like you are at your favorite café in Paris when you enjoy this dish.  Tender pieces of fresh cut steak are slow cooked in a red wine mushroom sauce. Placed atop brown rice (provided) and your mouth will be proclaiming “superb!”

Nutritional Info: Cal 450 /Carbs 44.8 gm /Sugars 2.5 gm /Protein 29.2 gm /Fat 11.1 gm  /Sat Fat 4.4 gm /Fiber 2.7 gm /Sodium 1028 mg /Chol  54 mg

Cooking Instructions:  Stovetop 25-35 minutes

Any way you like them! We start with calzone dough and a five-cheese blend, add mushrooms, ham, sausage, and pepperoni (all ingredients are included separately) ; make them all the same, or different for each family member! Bake them in the oven and  serve with provided marinara sauce. Perfect for the busy times of the upcoming hustle and bustle

Nutritional Information:
Cal 752 /Carbs 20.2 gm /Sugars 1.1gm /Protein 64.2 gm /Fat 41.1 gm /Sat Fat 16 gm /Fiber 1.6 gm /Sodium 2129 mg /Chol 115 mg

Cooking Instructions: Oven / 25-45 minutes

We love gourmet buffalo sauces at Dinner A’Fare. Boneless, skinless chicken breasts are cooked perfectly and tossed in our zesty buffalo sauce. Top your tacos with our crunch celery and corn, then drizzle with our homemade bleu cheese ranch. These tacos are so good you’ll want to order more than one.
*Kid Tip: Make this dinner family friendly by setting aside some chicken before you add the buffalo sauce.

Nutritional Info: Cal 361 /Carbs 31.2 gm /Protein 30.2 gm /Fat 13.4 gm / Sat Fat 2.7 g / Fiber .8 gm /Sodium 1461 mg /Chol 82 mg / Sugar 22.5
Tortilla Nutritional Info: Cal 100 /Carbs 14 gm /Protein 2 gm /Fat 2.5 gm /Sat Fat 1 / Fiber .9 gm /Sodium 150 mg /Chol 0 mg / Sugar 0

Cooking Instructions: Stovetop or Grill / 10-15 minutes

The grill is calling and our delicious turkey burgers have the answer. We take hickory barbecue sauce and red onions and marry them on the grill, and serve atop our juicy turkey burgers. Then we finish them with our tangy bleu cheese mayo.

Nutritional Information:
Cal 296 /Carbs 15 gm /Protein 31.2 gm /Fat 18.5 gm /Fiber .1 gm /Sodium 474 mg /Chol 89 mg

Bun Nutritional Info: Cal 171 /Carbs 28 gm /Protein 6 gm /Fat 3 gm /Fiber 0 gm /Sodium 320 mg /Chol 0 mg

Cooking Instructions: Grill / 15-20minutes

These flavors will amaze your taste buds! Boneless, skinless chicken breasts are crusted in seasoned bread crumbs and cornmeal accented with Old Bay and parsley. Finish it with a salsa made from diced tomatoes, corn, green onion, Old Bay and jalapeño. Your mouth is going to say “Wow”.

Nutritional Info: Cal 296 /Carbs 37.5 gm /Sugars 2 gm /Protein 32.1 gm /Fat 2.4 gm  /Sat Fat .3 gm /Fiber 5.4 gm /Sodium 637 mg /Chol 59 mg

Cooking Instructions: Stovetop / 8-10 minutes

Our lean tenderloin is rubbed with a blackened seasoning and roasted to create a juicy dish that’s full of flavor. Dip into the au jus sauce, and you have a great center for tonight’s dinner plate. Slice your leftovers thin, and you can make French dip sandwiches for the next day.

*Make this dinner family friendly by leaving the blackening seasoning off a portion of your tenderloin.

Nutritional Information:
Cal 207 /Carbs 3.2 gm /Sugars 2.9 gm /Protein 29.9 gm /Fat 7.4 gm /Sat Fat 2 gm /Fiber 0 gm /Sodium 297 mg /Chol 83 mg

Cooking Instructions: Oven / 35-40 minutes

Our handmade pesto is a blend of basil, garlic, Parmesan, and olive oil. Add our jumbo cheese ravioli and garnish with pine nuts to create a mouth-watering dish! Serve it cold the next day for lunch and you’ll be a hit!

Nutritional Info: Cal 593 /Carbs 51.3gm /Sugars 4.7 gm /Protein 22.8 gm /Fat 33.9 gm  /Sat Fat 11.4 gm /Fiber 4.7 gm /Sodium 623 mg /Chol 123 mg

Cooking Instructions: Stovetop / 8-10 minutes

We take our fresh boneless, skinless chicken breasts and top them with hot ham, melted Swiss cheese and a crunchy seasoned crouton topping. You will love this classic French combination!

Nutritional Info: Cal 284 /Carbs 7.6 gm /Sugars 0.3 gm /Protein 33.8 gm /Fat 12.5 gm  /Sat Fat 5.1 gm /Fiber 0.7 gm /Sodium 435 mg /Chol 91 mg

Cooking Instructions: Oven / 30-35 minutes

We take our famous pulled pork, layer it with ham and swiss, then serve with tangy mustard and of course a pickle. Press it all between a crispy flour tortilla and you have Dinner A’Fare’s Cuban Quesadilla. This family friendly dish tastes great and is super-easy!

Nutritional Information:
Cal 478 /Carbs 39.1 gm /Sugars 12.9 gm /Protein 29.5 gm /Fat 21.9 gm /Sat Fat 6.7 gm /Fiber 2.6 gm /Sodium 1768 mg /Chol 85 mg

Cooking Instructions: Stovetop / 3-6 minutes

If you like garlic and shrimp, you are going to love this dish! We sauté our succulent shrimp in garlic and the silky richness of butter. Simmered together with white wine, and lemon juice then tossed with linguine (provided), this becomes a wow dish for the dinner guests!

Nutritional Info:
Cal 204 /Carbs 5 gm /Sugars 3.5 gm /Protein 14.3 gm /Fat 12.9 gm /Sat Fat 7.4 gm /Fiber 0.1 gm /Sodium 188 mg /Chol 133 mg

Linguine Nutritional Info:
Cal 298 /Carbs 62.5 gm /Sugars 3 gm /Protein 10.4 gm /Fat 1.5 gm /Sat Fat 0 gm /Fiber 3 gm /Sodium 0 mg /Chol 0 mg

Cooking Instructions: Stovetop / 8-10 minutes

Each bite will melt in your mouth with the wonderful flavors and textures of this dish. We’ve seasoned our tilapia with lime, coconut milk and a touch of Caribbean seasonings and topped them with toasted coconut. We then serve a pesto made from honey and chopped peanuts along side our filets to create the perfect dish that will lure anyone to the dinner table.

Nutritional Info:
Cal 244 /Carbs 19.5 gm /Sugars 14.4 /Protein 24.7 gm /Fat 8.6 gm /Sat Fat 4.2 gm /Fiber 1.6 gm /Sodium 261 mg /Chol 31 mg

Dietary Exchange: 8

“In the French manner” Our version of this dish does not steer too far from the original. We hand batter our thin chicken breasts and cook in olive oil until golden brown. We then serve this dish with a zesty lemon sauce and slices of beautiful lemon. This dish is always a hit with the little ones!

Nutritional Info:
Cal 334 /Carbs 14.5 gm /Sugars 0.9 gm /Protein 33.3 gm /Fat 13.3 gm /Sat Fat 7.4 gm /Fiber 0.7 gm /Sodium 479 mg /Chol 97 mg

Cooking Instructions: Stovetop / 15-20 minutes

A must try dinner that the whole family will love!  Huli Huli is a sweet and savory teriyaki style chicken popular in Hawaii.  Boneless, skinless chicken breasts are marinated in a Huli Huli sauce made of pineapple juice, Gluten Free soy sauce, ketchup, ginger, garlic, sesame oil, Dijon mustard and rice wine vinegar.  Slice and serve with more Huli Huli sauce!  GF (All dinners are made in our kitchen with other ingredients that contain gluten.  Not recommended for individuals with Celiac)  

Nutritional Info:  Cal 210 /Carbs 16 gm /Sugars 13 gm /Protein 38 gm /Fat 3 gm /Sat Fat 1 gm /Fiber 0 gm /Sodium 1489 mg /Chol 66 mg
Cooking Instructions:  Stovetop 12-15 minutes

We asked and you answered!  The latest new Dinner A’Fare dinner is one of the most famous Thai dishes across the world.  We asked if you wanted chicken or shrimp?  It was a 50 / 50 split, so we did both!  Chicken and Shrimp are sauteed, then tossed with shredded carrots, green onions, and rice noodles.  This sweet and salty sauce sauce is made with brown sugar, fish sauce and Gluten Free soy sauce.   This dish is Gluten Free. (All dinners are made in our kitchen with other ingredients that contain gluten.  Not recommended for individuals with Celiac) 

Nutritional Info:  Cal 271 /Carbs 38 gm /Sugars 36 gm /Protein 29 gm /Fat 1 gm /Sat Fat 0 gm /Fiber 0 gm /Sodium 1342 mg /Chol 38 mg

Pad Thai Noodles : Cal 190 /Carbs 45 gm /Sugars 0 gm /Protein 4 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 1 gm /Sodium 0 mg /Chol 0 mg

Cooking Instructions: Stovetop 18-20 minutes

This is great for those candlelight dinners with that perfect someone. Our tender boneless, skinless chicken breasts are topped with a creamy mushroom sauce and then wrapped in a flaky and buttery, golden puff pastry.  This is sure to make your special evening even more delicious!

Nutritional Info: Cal 380 /Carbs 21.6 gm /Protein 29.3 gm /Fat 19.5 gm /Fiber 1.1 gm /Sodium 217 mg /Chol 65 mg

Cooking Instructions: Oven 40-45 minutes

Perfect for a cold winter night! This hearty comfort soup is made with ricotta and Romano cheese filled tortellini, kale, Italian sausage, crushed tomatoes, chicken broth, cream and Parmesan cheese. Garlic, basil, and oregano seasonings, make this savory soup even more flavorful. Clean up will be quick with this one pot dinner!

Nutritional Info:  Cal 210 /Carbs 16 gm /Sugars 13 gm /Protein 38 gm /Fat 3 gm /Sat Fat 1 gm /Fiber 0 gm /Sodium 1489 mg /Chol 66 mg

Cooking Instructions:  Stovetop 20 minutes

The ultimate comfort food!! Our classic Salisbury Steak recipe starts with lean ground beef and seasoned breadcrumbs. Then we add in Worcestershire sauce, ketchup, and mustard. Our secret ingredient to turn the flavor up is the addition of beef bullion in with the ground beef! After browning you will simmer your steak in a mouthwatering gravy made with onions, mushrooms, beef broth, more Worcestershire & ketchup! Serve with our mashed potatoes and comfort is served right at your dinner table!

Nutritional Info: Cal 496 /Carbs 25.5 gm /Sugars 2 gm /Protein 28.7 gm /Fat 8 gm /Sat Fat 4 gm/ Fiber 1.7 gm /Sodium 1101 mg /Chol 91 mg

Cooking Instructions: Stovetop 20-25 minutes

We use our lean bistro steak cut in thin strips and stir-fry it with a flavorful sauce made of soy sauce, chili garlic sauce, sherry, and sesame oil. Toss this together with our Oriental vegetable blend and dinner is done! (All dinners are made in our kitchen with other ingredients that contain gluten. Not recommended for individuals with Celiac)

Nutritional Info: Cal 195 /Carbs 7.4 gm / Protein 20.5 gm /Fat 9.3 gm /Fat 9.3 gm  /Fiber 1 gm /Sodium 206 mg /Chol 79 mg

Cooking Instructions: Stovetop / 8-12 minutes

American or Italian or both?  We take our juicy boneless, skinless chicken breasts and simmer them in a delicious sauce of sun-dried tomatoes, garlic, Italian herbs, and plenty of Parmesan cheese.  New to Dinner A’Fare, but a family favorite for years.  Don’t miss out!

Nutritional Info: Cal 262 /Carbs 3.1 gm /Sugars 0.5 gm /Protein 33.2 gm /Fat 13 gm  /Sat Fat 7.6 gm /Fiber 0.2 gm /Sodium 824 mg /Chol 98 mg

Cooking Instructions:  Stovetop 20 – 25 minutes

Fresh cubed chicken breasts are marinated in Worcestershire sauce. The chicken is then tossed in a crust of fine breadcrumbs and Parmesan cheese and baked in the oven. Children and parents will love this healthier and tastier version of chicken fingers. Serve hot with our favorite honey mustard dipping sauce.

Nutritional Info:
Cal 335 / Carbs 22.9 gm / Sugars 11.7 gm / Protein 27.6 gm / Fat 15 gm / Sat Fat 2.5 gm / Fiber 0.8 gm / Sodium 792 mg

Cooking Instructions: Oven / 7-9 minutes

The whole family loves this Parmesan tilapia, especially the little ones. These filets are glazed and coated in Parmesan cheese and seasoned breadcrumbs. You will waste no time since these are so easy to cook, they go straight from the freezer to the oven.

Nutritional Information:
Cal 158 /Carbs 5.6 gm /Sugars 0.4 gm /Protein 22 gm /Fat 5.5 gm /Sat Fat 2.9 gm /Fiber 0.3 gm /Sodium 685 mg /Chol 48 mg

Cooking Instructions: Oven / 20-35 minutes

These flavors will amaze your taste buds! Boneless, skinless chicken breasts are crusted in seasoned bread crumbs and cornmeal accented with Old Bay and parsley. Finish it with a salsa made from diced tomatoes, corn, green onion, Old Bay and jalapeño. Your mouth is going to say “Wow”.

Nutritional Info: Cal 296 /Carbs 37.5 gm /Sugars 2 gm /Protein 32.1 gm /Fat 2.4 gm  /Sat Fat .3 gm /Fiber 5.4 gm /Sodium 637 mg /Chol 59 mg

Cooking Instructions: Stovetop / 8-10 minutes

This steak is a favorite in all Dinner A’Fare kitchens! Our aged Angus steak is seasoned with kosher salt, pepper, and grilled or broiled to your liking. Slice it and top with walnut and Gorgonzola compound butter, and this bistro steak becomes a must try!

Nutritional Information:
Cal 377 /Carbs .8 gm /Protein 31.9 gm /Fat 27.3 gm /Fiber .1 gm /Sodium 308 mg /Chol 73 mg

Cook Instructions: Grill/Oven 10-15 min

Our plump shrimp are added to a base of butter, celery and onions, and dressed with cayenne, garlic, tomato paste and heavy cream to create that bayou flavor. After just one bite you’re going to proclaim, “Oooo Wee! Laissez les bons temps rouler!” Cajun for let the good times roll.

[Make this dinner family friendly by setting aside a few shrimp before adding sauce.]

Nutritional Info: Cal 170 /Carbs 9.1 gm /Sugars 2.4 gm /Protein 15.1 gm /Fat 8.8 gm  /Sat Fat 5.4 gm /Fiber 1.3 gm /Sodium 1168 mg /Chol 117 mg

Cooking Instructions: Stovetop / 12-18 minutes

“Wok” your way into your family’s heart by serving up this delicious dish of tempura battered chicken breast tossed with sautéed bell pepper, onion and pineapple. We finish it by adding a traditional style sweet and sour sauce for that authentic Cantonese flavor. Your fortune cookie says… “A great meal ahead.”

Nutritional Info: Cal 190 /Carbs 17.4 gm /Sugars 2.8 gm /Protein 25.8 gm /Fat 1.5 gm /Sat Fat 0 gm /Fiber 0.8 gm /Sodium 83 mg /Chol 59 mg

Cooking Instructions: Stovetop / 15-20 minutes

This festive dish is perfect for a night when you want flavor without the fuss! We marinate our tender pork loin in rum, brown sugar, garlic, sweet and sour mix, and of course the traditional mint. Serve these kabobs up with the handmade cherry barbecue sauce, and you will find this one a zesty addition to your table!

Nutritional Info: Cal 270 /Carbs 26.5 gm /Sugars 14.4 gm /Protein 27 gm /Fat 3.7 gm /Sat Fat 1.2 gm /Fiber .5 gm /Sodium 566 mg /Chol 75 mg

Cooking Instructions: Stovetop / 8-12 minutes or Grill / 10-15 minutes

Golden-brown boneless, skinless chicken breasts gently bask in a rich, creamy sauce of Marsala wine, onion, lemon juice and sliced mushrooms. Serve this rich chicken dish over a bed of jasmine rice or your favorite pasta and you’ll fall in love with The Dinner A’Fare version of Chicken Marsala

Nutritional Info:

Cal 310 /Carbs 7.9 gm /Sugars .9 gm /Protein 25 gm /Fat 19.9 gm /Sat Fat 8.2 gm /Fiber .9 gm /Sodium 289 mg /Chol 92 mg

We’ve taken everyone’s Italian favorite and transformed it into a timeless Dinner A’Fare meal by coating our boneless, skinless chicken breast in a crunchy, golden panko breading and topping it with a beautiful combination of sun-dried tomatoes, garlic, kalamata olives, red onion, basil and mozzarella cheese. Bruschetta may date back to the 15th century, but we’ve just taken it right into the 21st! So raise your pinot grigio and toast, “cent’ anni”, which means may you live 100 years!

Nutritional Info:
Cal 280 /Carbs 12 gm /Sugars 1 gm /Protein 32 gm /Fat 11.7 gm /Sat Fat 2.2 gm /Fiber 1.3 gm /Sodium 428 mg /Chol 72 mg

Cooking Instructions: Oven / 30-40 minutes

A Dinner A’Fare favorite! We prepare our famous pretzel crusted pork tenderloin, cook it to perfection, and serve it with our Dijon mustard cream sauce. You couldn’t have an easier Sunday football game dinner.

Nutritional Info: Cal 413 /Carbs 29.3 gm /Sugars .9 gm /Protein 35 gm /Fat 15.9 gm /Sat Fat 8.4 gm /Fiber 1.1 gm /Sodium 655 mg /Chol 124 mg

Cooking Instructions: Oven 40 – 45 minutes

In Rome a Rocket Salad and Cheese-­‐Filled Squash Blossoms would accompany this dish. At The Dinner A’Fare we like to concentrate on the amazing flavors this dish has to offer. This dish features boneless, skinless chicken breasts sautéed with mushrooms, caramelized red onions, and spinach in a tomato cream sauce, topped with melted Gorgonzola cheese.

Nutritional Info:
Cal 290 /Carbs 6.9 gm /Sugars 3.9 gm /Protein 32.9 gm /Fat 14 gm /Sat Fat 6.1 gm /Fiber 1.6 gm /Sodium 519 mg /Chol 111 mg

Cooking Instructions: Oven / 30-35 minutes