Salisbury Steak with Mashed Potatoes
The ultimate comfort food!! Our classic Salisbury Steak recipe starts with lean ground beef and seasoned breadcrumbs. Then we add in Worcestershire sauce, ketchup, and mustard. Our secret ingredient to turn the flavor up is the addition of beef bullion in with the ground beef! After browning you will simmer your steak in a mouthwatering gravy made with onions, mushrooms, beef broth, more Worcestershire & ketchup! Serve with our mashed potatoes and comfort is served right at your dinner table!
Nutritional Info: Cal 496 /Carbs 25.5 gm /Sugars 2 gm /Protein 28.7 gm /Fat 8 gm /Sat Fat 4 gm/ Fiber 1.7 gm /Sodium 1101 mg /Chol 91 mg
Cooking Instructions: Stovetop 20-25 minutes
You will find our lightly seasoned, boneless, skinless chicken breasts perfect when you sauté them up to a golden brown. Adding our tangy and robust sauce made with aged balsamic vinegar, garlic, thyme and honey makes this dish a rival to your favorite restaurant version!
Nutritional Info: Cal 219 /Carbs 19.1 gm /Sugars 17.7 gm /Protein 24 gm /Fat 5.1 gm /Sat Fat 2.2 gm /Fiber .2 gm /Sodium 285 mg /Chol 62 mg
You will feel like you are at your favorite café in Paris when you enjoy this dish. Tender pieces of fresh cut steak are slow cooked in a red wine mushroom sauce. Placed atop brown rice (provided) and your mouth will be proclaiming “superb!”
Nutritional Info: Cal 450 /Carbs 44.8 gm /Sugars 2.5 gm /Protein 29.2 gm /Fat 11.1 gm /Sat Fat 4.4 gm /Fiber 2.7 gm /Sodium 1028 mg /Chol 54 mg
Cooking Instructions: Stovetop 25-35 minutes
Any way you like them! We start with calzone dough and a five-cheese blend, add mushrooms, ham, sausage, and pepperoni (all ingredients are included separately) ; make them all the same, or different for each family member! Bake them in the oven and serve with provided marinara sauce. Perfect for the busy times of the upcoming hustle and bustle
Cal 752 /Carbs 20.2 gm /Sugars 1.1gm /Protein 64.2 gm /Fat 41.1 gm /Sat Fat 16 gm /Fiber 1.6 gm /Sodium 2129 mg /Chol 115 mg
Cooking Instructions: Oven / 25-45 minutes
Melt in your mouth Italian flavor just like your favorite family ristorante! Our fresh chicken breasts are cooked until golden brown with a Parmesan and Panko breadcrumb crust. Bake to a crispy perfection and serve these tender chicken breasts atop our Dinner A’Fare tomato sauce to create a robust Italian dinner
Nutritional Info: Cal 352 /Carbs 12.1 gm /Sugars 2.9 gm /Protein 43.2 gm /Fat 14.5 gm / Sat Fat 6.5 gm /Fiber 2 gm /Sodium 936 mg /Chol 113 mg
Cooking Instructions: Stovetop / 12-18 minutes
Spicy Peanut Chicken Noodle Salad
This delicious pasta salad offers an entrée that can be served warm or cold. We season our chicken breast with teriyaki sauce and Thai chile paste, then sauté, slice and toss with noodles, water chestnuts, stir-fry vegetables and peanuts along with a sesame dressing. The resulting combination of flavors will take you on an express to the orient.
Cal 427 /Carbs 41.9 gm /Protein 36.3 gm /Fat 12.6 gm /Fiber 3 gm
Sodium 682 mg /Chol 110 mg
Cooking Instructions: Stovetop / 12-16 minutes
Walnut and Cheddar Stuffed Chicken
These fresh boneless skinless chicken breasts are stuffed with walnuts, onion, celery and yummy cheddar cheese. Drizzled with olive oil and baked in the oven, dinner is done in a snap! Stuffed chicken breasts have never been easier.
Nutritional Info: Cal 389 /Carbs 12.9 gm /Sugars 1.5 gm /Protein 33.2 gm /Fat 23.6 gm /Sat Fat 4.8 gm /Fiber 1.9 gm /Sodium 580 mg /Chol 74 mg
Cooking Instructions: Oven 35 – 40 minutes
Chicken Paillards with Mandarin Orange Salsa
We pound thin, these boneless skinless, chicken breasts, to create paillards, (Pronounced: Pi-yärs),or thin cutlets, which allows them to cook quickly and maintain their natural juices. We serve our tender chicken paillards with a salsa of mandarin oranges, tomato, red onion, celery, limejuice, and fresh basil. This dish is special enough for company.
Nutritional Info: Cal 187 /Carbs 6.7 gm /Sugars 5.1gm /Protein 24.7 gm /Fat 6.5 gm /Sat Fat 0.5 gm /Fiber 0.8 gm /Sodium 213 mg /Chol 73 mg
Cooking Instructions: Stovetop / 10-15 minutes
Tuscan Style Tilapia with White Bean Salad
This dish will become close to your heart just as Tuscany is to the very heart of Italy. We’ve taken a traditional, regional antipasto of white beans, red onion, diced tomato and basil and topped it with flaky moist tilapia filets dressed with olive oil, Italian seasonings and a twist of lemon. You’re going to love the simplicity that yields such robust flavors.
Cal 356 /Carbs 24.3 gm /Protein 28.8 gm /Fat 16 gm /Fiber 5.4 gm /Sodium 509 mg /Chol 68 mg
Cooking Instructions: Oven / 15-25 minutes
LIME CHICKEN WITH CILANTRO CREAM
You’re going to love this culinary experience. We take boneless skinless chicken breasts and artfully marinate them in a lime, garlic, cumin and Kosher salt. To complement the intense flavor combination we finish with a light cilantro cream sauce. We recommend serving this dinner over angel hair pasta.
Cal 380/Carbs 33 gm /Protein 39 gm /Fat 23 gm /Fiber 1 gm /Sodium 1203 mg /Chol 210 mg
Cooking Instructions: Oven / 35-40 minutes
Chicken Scallopini with Mushrooms and Artichokes
Lean chicken breasts are pounded thin and dipped in lemon juice, light flour and pan fried to golden perfection. Serve with tender mushrooms and artichoke hearts in our creamy sauce and you have a family friendly Italian dinner on your hands.
Nutritional Info: Cal 225 /Carbs 10.6 gm /Sugars 0.4 gm /Protein 31.5 gm /Fat 5.7 gm /Sat Fat 1.8 gm /Fiber 0.9 gm /Sodium 510 mg /Chol 76 mg
Cooking Instructions: Stovetop 20 minutes
Over the years our ravioli dishes have always been a huge hit. This dish is no exception. Elegant three-cheese ravioli are prepared with baby spinach, mushrooms, and bacon, and then finished with a creamy Alfredo sauce.
Cal 350 /Carbs 23.2 gm /Protein 24.2 gm /Fat 13.1 gm /Fiber .4 gm /Sodium 487 mg /Chol 56 mg
Cooking Instructions: Oven / 25-30 minutes
Jalapeno Popper Chicken
Your favorite restaurant appetizer is now a Dinner A’Fare dinner favorite! We can’t resist crispy seasoned chicken breasts, stuffed with cream cheese, Monterey jack, and cheddar. Add the kick of diced jalapenos, limejuice, and green onion and you won’t be able to resist it either!
Nutritional Info: Cal 443 /Carbs 6.8 gm /Sugars 0.7 gm /Protein 36.5 gm /Fat 30.1 gm /Sat Fat 14.9 gm /Fiber 0.6 gm /Sodium 631 mg /Chol 127 mg
Cooking Instructions: Oven / 20-30 minutes
Bang Bang Shrimp
Your favorite restaurant appetizer is now a Dinner A’Fare dinner favorite! We can’t resist crispy succulent shrimp, lightly tossed in the world famous sweet and spicy Bang Bang sauce, with a little Dinner A’Fare flair!
Make this dinner family friendly by setting aside a few shrimp before adding sauce.
Cal 231 /Carbs 21.1 gm /Sugars 3.3 gm /Protein 20.4 gm /Fat 6.5 gm /Sat Fat 1.2 gm /Fiber .5 gm /Sodium 1578 mg /Chol 183 mg
Cooking Instructions: Stovetop / 10-15 minutes
CRISPY RANCH CHICKEN
How easy! Our baked boneless, skinless chicken breasts capture all the creaminess from their seasoned ranch dressing marinade. Tossed in a batter of flour and our blend of secret spices and you will never miss that deep fried flavor.
Nutritional Info: Cal 296 /Carbs 15.5 gm /Sugars 3.3 gm /Protein 31.7 gm /Fat 11 gm /Sat Fat 2.9 gm/ Fiber .7 gm /Sodium 677 mg /Chol 91 mg
Cooking Instructions: Oven / 25-30 minutes
WHITE LASAGNA WITH CHICKEN AND ARTICHOKES
Company coming for dinner? Not a problem with our Dinner A’Fare solution! This white sauce lasagna made from Alfredo, ricotta, mozzarella and Parmesan will win anybody over. Filled with diced chicken breast and artichokes, then baked to a golden brown, and this dish serves up some hearty serving sizes.
Your company will ask how you did it, but it will be
Nutritional Info: Cal 356 /Carbs 35.9 gm /Sugars .4 gm /Protein 29 gm /Fat 10.6 gm /Sat Fat 5.9 gm /Fiber .9 gm /Sodium 1278 mg /Chol 69 mg
Dietary Exchange: 9
Asian Pork Tenderloin
Back by popular demand, the most tender pork loin you’ll ever taste. Marinated in soy sauce, garlic and sesame to create a unique flavor everyone will love. Slice it up and serve with our secret Asian glaze made from a reduction of sherry, rice wine vinegar, soy sauce and a dash of coriander.
Cal 325 /Carbs 18.3 gm /Sugars 15.3 gm /Protein 31.7 gm /Fat 11.4 gm /Sat Fat 2.8 gm /Fiber .4 gm /Sodium 1259 mg /Chol 83 mg
Cooking Instructions: Oven / 30-40 minutes
Argentinean Grilled Steak With Black Bean Vinaigrette
Our famous flank steak is back, seasoned with lemon pepper, garlic, basil, soy, and cilantro. Drizzle on the mouth-‐watering vinaigrette made of crushed black beans, olive oil, cumin, vinegar, cilantro and onion! This is a fabulous dish to serve on Saturday night when the new neighbors are over, and always perfect for the grill!
Cal 377 /Carbs 14.1 gm/ Sugars 3.2 gm /Protein 32.1 gm/ Fat 21.5 gm /Sat Fat 5.4 gm /Fiber 2.6 gm / Sodium 1957 mg /Chol 57 mg
Cooking Instructions: Oven or Grill / 8-18 minutes