Malibu Chicken Single Serving

A west coast favorite! We bake our boneless, skinless chicken breasts to perfection, then top with savory ham and Swiss cheese, and finally finish with a tangy mustard sauce. This cousin to Chicken Cordon Bleu will whet your appetite for a trip to California wine country.

Cal 291 /Carbs 9.9 gm /Protein 28.6 gm /Fat 15.3 gm /Fiber 0.1 gm /Sodium 683 mg /Chol 79 mg

Cooking Instructions: Oven 30-35 minutes

Crispy Barbecue Chip Chicken Single Serving

Picky eaters…not a problem with this one! This healthier version of fried chicken is actually baked in the oven. Kids of all ages will love these tender chicken breasts rolled in crushed barbecue potato chips which gives them a crunchy outside.

Nutritional Information:
Cal 455 /Carbs 30.1 gm /Sugars .2 gm /Protein 31.7 gm /Fat 25.4 gm /Sat Fat 4.6 gm /Fiber 2.5 gm /Sodium 517 mg /Chol 66 mg

Cooking Instructions: Oven / 30-35 minutes

Asian Pork Tenderloin Single Serving

Back by popular demand, the most tender pork loin you’ll ever taste.  Marinated in soy sauce, garlic and sesame to create a unique flavor everyone will love. Slice it up and serve with our secret Asian glaze made from a reduction of sherry, rice wine vinegar, soy sauce and a dash of coriander.

Cooking Instructions: Oven 40 minutes

Crusted Chicken with Jalapeno Corn Salsa Single Serving

These flavors will amaze your taste buds! Boneless, skinless chicken breasts are crusted in seasoned bread crumbs and cornmeal accented with Old Bay and parsley. Finish it with a salsa made from diced tomatoes, corn, green onion, Old Bay and jalapeño. Your mouth is going to say “Wow”.

Nutritional Info: Cal 296 /Carbs 37.5 gm /Sugars 2 gm /Protein 32.1 gm /Fat 2.4 gm  /Sat Fat .3 gm /Fiber 5.4 gm /Sodium 637 mg /Chol 59 mg

Cooking Instructions: Oven 30-35 minutes

Finger Lick'n Chicken Single Serving

Fresh cubed chicken breasts are marinated in Worcestershire sauce. The chicken is then tossed in a crust of fine breadcrumbs and Parmesan cheese and baked in the oven. Children and parents will love this healthier and tastier version of chicken fingers. Serve hot with our favorite honey mustard dipping sauce.

Nutritional Info:
Cal 335 / Carbs 22.9 gm / Sugars 11.7 gm / Protein 27.6 gm / Fat 15 gm / Sat Fat 2.5 gm / Fiber 0.8 gm / Sodium 792 mg

Cooking Instructions: Oven / 7-9 minutes

Pasta Florentine Singe Serving

This pasta dish favored by the beautiful Tuscan city of Florence will add a simple, yet sophisticated delicacy to your table. Three cheese ravioli and chopped spinach are tossed with a handmade version of Mornay sauce, which is a blend of cream, ricotta, rich egg and the sharp flavors of Parmesan. Bake to a golden crust and you just might go down in history.

Nutritional Information: Cal 564 /Carbs 49.6 gm /Protein 36.3 gm /Fat 24.5 gm / Fiber 4.2 gm /Sodium 1655 mg /Chol 118 mg

Cooking Instructions: Oven / 35-45 minutes

Balsamic Honey Glazed Pork Medallions Single Servings

You’re going to love this culinary experience. We’ve taken tender, hand cut pork medallions, and pan seared them for a nice golden carmalization, which yields texture and flavor. The medallions are finished with a glaze made from balsamic, clover honey, garlic and Dijon mustard. This is a gourmet dish for the “foodie” in your life!

Nutritional Information: Cal 257 /Carbs 15.8 gm /Sugars 14.8 gm /Protein 30 gm /Fat 7.7 gm /Sat Fat 1.9 gm /Fiber 0.2 gm /Sodium 258 mg /Chol 83 mg

Cooking Instructions:  Oven 30-35 minutes

Steak with Worcestershire Glazed Mushrooms Single Serving

Our signature-glazed mushrooms steal the show in this dish. Tender mushrooms glazed in a Worcestershire-butter and balsamic vinegar reduction can’t be beat. Serve piping hot over juicy grilled steaks and you have yourself the makings of an early spring celebration.

Nutritional Info: Cal 395 /Carbs 4.6 gm /Protein 26.9 gm /Fat 14.2 gm /Fiber .9 gm /Sodium 306 mg /Chol 308 mg

Cooking Instructions: Oven 15-25 minutes

Ravioli Bianca Single Serving

Over the years our ravioli dishes have always been a huge hit. This dish is no exception. Elegant three-cheese ravioli are prepared with baby spinach, mushrooms, and bacon, and then finished with a creamy Alfredo sauce.

Nutritional Information:
Cal 350 /Carbs 23.2 gm /Protein 24.2 gm /Fat 13.1 gm /Fiber .4 gm /Sodium 487 mg /Chol 56 mg

Cooking Instructions: Oven / 25-30 minutes

Cheese Ravioli Parma Rosa Single Serving

We take cheese ravioli and toss them in a Parma Rosa sauce homemade in our kitchen. We combine Alfredo sauce, diced tomatoes, tomato sauce, garlic powder, and parsley to create a rich, creamy sauce that is perfect for cheese filled pasta! Great for the entire family!

Nutritional Information:
Cal 273 /Carbs 41.2 gm /Sugars 3.5 gm /Protein 10.9 gm /Fat 7.3 gm /Sat Fat 7.3 gm /Fiber .5 gm /Sodium 939 mg /Chol 28 mg

Cooking Instructions: Oven 20-25 minutes

Argentinean Grilled Steak Single Serving

Our famous flank steak is back, seasoned with lemon pepper, garlic, basil, soy, and cilantro. Drizzle on the mouth-­‐watering vinaigrette made of crushed black beans, olive oil, cumin, vinegar, cilantro and onion! This is a fabulous dish to serve on Saturday night when the new neighbors are over, and always perfect for the grill!

Nutritional Info: Cal 377 /Carbs 14.1 gm/ Sugars 3.2 gm /Protein 32.1 gm/ Fat 21.5 gm /Sat Fat 5.4 gm /Fiber 2.6 gm / Sodium 1957 mg /Chol 57 mg

Cooking Instructions: Oven 15-25 minutes

Chicken Cordon Bleu Single Serving

We take our fresh boneless, skinless chicken breasts and top them with hot ham, melted Swiss cheese and a crunchy seasoned crouton topping. You will love this classic French combination!

Nutritional Info: Cal 284 /Carbs 7.6 gm /Sugars 0.3 gm /Protein 33.8 gm /Fat 12.5 gm  /Sat Fat 5.1 gm /Fiber 0.7 gm /Sodium 435 mg /Chol 91 mg

Cooking Instructions: Oven / 30-35 minutes

Chicken Di Roma Single Serving

In Rome a Rocket Salad and Cheese-­‐Filled Squash Blossoms would accompany this dish. At The Dinner A’Fare we like to concentrate on the amazing flavors this dish has to offer. This dish features boneless, skinless chicken breasts sautéed with mushrooms, caramelized red onions, and spinach in a tomato cream sauce, topped with melted Gorgonzola cheese.

Nutritional Info:
Cal 290 /Carbs 6.9 gm /Sugars 3.9 gm /Protein 32.9 gm /Fat 14 gm /Sat Fat 6.1 gm /Fiber 1.6 gm /Sodium 519 mg /Chol 111 mg

Cooking Instructions: Oven / 30-35 minutes

Steak Diane Single Serving

We use our tender bistro steak, and season it with a rub of Dijon mustard and black pepper, then pan sear it with olive oil to lock in those juices. It’s complimented with a sauce made from the pan juices, red wine, Worcestershire, tomato and a touch of cream to create a velvet texture. You’re going to love our take on this classic beef dish!

Nutritional Info: Cal 317 /Carbs 2.5 gm /Sugars 1.2 gm /Protein 31.9 gm /Fat 16.7 gm /Sat Fat 7.7 gm /Fiber .2 gm /Sodium 653 mg /Chol 80 mg

Cooking Instructions: Oven / 30-35 minutes

Jalapeno Popper Chicken Single Serving

Your favorite restaurant appetizer is now a Dinner A’Fare dinner favorite! We can’t resist crispy seasoned chicken breasts, stuffed with cream cheese, Monterey jack, and cheddar. Add the kick of diced jalapenos, limejuice, and green onion and you won’t be able to resist it either!

Nutritional Info: Cal 443 /Carbs 6.8 gm /Sugars 0.7 gm /Protein 36.5 gm /Fat 30.1 gm  /Sat Fat 14.9 gm /Fiber 0.6 gm /Sodium 631 mg /Chol 127 mg

Cooking Instructions: Oven / 30-35 minutes

Turkey Meatloaf Single Serving

Our crowd-pleasing, time‐tested favorite gets a makeover. Sautéed vegetables and sun-dried tomatoes add sophistication and flavor without upsetting the little ones! We finish off this upscale meatloaf with a classic tomato ketchup glaze.

Nutritional Info:
Cal 218 /Carbs 9.3 gm /Protein 18.9 gm /Fat 11.3 gm /Fiber 0.9 gm /Sodium641 mg /Chol 141 mg

Cooking Instructions: Oven 30 – 35 minutes

Monterey Ranch Potato Skins

These fun potato skins filled with Monterey Jack cheese, bacon, and a kick of Ranch will be a blast at your next neighborhood party or snack time for your kids and their friends.

Boston Tilapia with Cream, Capers and Tomatoes Single Serving

Light and flakey tilapia fillets are gently poached in a white wine stock and served with a perfectly-paired cream sauce of capers, mushrooms, and diced tomatoes. As inspired by seaside restaurants in the Northeast, his dish is as kid friendly as it is worthy of your favorite bottle of Chardonnay.

Nutritional Info: Cal 149 /Carbs 1.6 gm /Sugars .5 gm /Protein 15.6 gm /Fat 7.1 gm /Sat Fat 4.4 gm /Fiber .3 gm /Sodium 335 mg /Chol 55 mg

Cooking Instructions: Oven 20-30 minutes

Poppy Seed Chicken Single Serving

We mix together diced, all white meat, chicken breasts, sour cream, and cream of chicken soup, then top it with crushed buttery crackers and poppy seeds. This is an ideal dish to throw in the oven after a long day and perfect when all you want is some yummy comfort food!

Nutritional Info: Cal 356 /Carbs 22.3 gm /Sugars 2.8 gm /Protein 24.7 gm /Fat 18 gm /Sat Fat 6.6 gm /Fiber 1gm /Sodium 788 mg /Chol 69 mg

Cooking Instructions:  Oven 30-35 minutes

Crispy Ranch Chicken Single Serving

How easy! Our baked boneless, skinless chicken breasts capture all the creaminess from their seasoned ranch dressing marinade. Tossed in a batter of flour and our blend of secret spices and you will never miss that deep fried flavor.

Nutritional Info: Cal 296 /Carbs 15.5 gm /Sugars 3.3 gm /Protein 31.7 gm /Fat 11 gm /Sat Fat 2.9 gm/ Fiber .7 gm /Sodium 677 mg /Chol 91 mg

Cooking Instructions: Oven / 25-30 minutes

Parmesan Tilapia Single Serving

The whole family loves this Parmesan tilapia, especially the little ones. These filets are glazed and coated in Parmesan cheese and seasoned breadcrumbs. You will waste no time since these are so easy to cook, they go straight from the freezer to the oven.

Nutritional Information:
Cal 158 /Carbs 5.6 gm /Sugars 0.4 gm /Protein 22 gm /Fat 5.5 gm /Sat Fat 2.9 gm /Fiber 0.3 gm /Sodium 685 mg /Chol 48 mg

Cooking Instructions: Oven / 20-35 minutes

Blackened Chicken Tacos Single Serving

Everyone loves soft tacos! These blackened chicken tacos are great for the kid in you, yet they don’t lack the adult sophistication. Boneless, skinless chicken breasts are marinated in lemon juice, Worcestershire, and Kosher salt, and then tossed in blackened seasoning. Add to our soft flour tortillas then top with a chunky chipotle ranch salsa. (Tortillas provided.)

 Nutritional Info:
Cal 252 /Carbs 4.1 gm /Sugars 1.8 gm /Protein 24.2 gm /Fat 14.9 gm /Sat Fat 1.6 gm /Fiber 0.4 gm /Sodium 499 mg /Chol 62 mg

Tortilla Nutritional Info:
Cal 78 /Carbs 16.1 gm /Protein 2.1 gm /Fat 1 gm /Sat Fat 0.2 gm /Fiber 2.3 gm /Sodium 16 mg /Chol 0 mg

Cooking Instructions: Oven 30-35 minutes

Steak Soft Tacos Single Serving

This union of steak, bleu cheese and horseradish will “knock your socks off!” These classic pairings are combined with a twist in our soft tacos. We rub our choice cut flank steak with earthy chili powder and garlic, serve it up on warm soft tortillas, and garnish them with a rich blend of prepared horseradish sauce and tangy bleu cheese crumbles.

Nutritional Information:
Cal 284 /Carbs 20.4 gm /Sugars 1.2 gm/ Protein 25.6 gm /Fat 10.4 gm /Sat Fat 2.3 gm /Fiber 11.1 gm /Sodium 414 mg /Chol 63 mg

Horseradish Bleu Cheese Nutritional Info: Cal 120 /Carbs 18 gm /Sugars 0 gm /Protein 4.5 gm /Fat 3 gm /Sat Fat 0gm /Fiber 12 gm /Sodium 360 mg /Chol 0 mg

Cooking Instructions: Oven 20-30 Minutes

PRETZEL CRUSTED PORK TENDERLOIN WITH MUSTARD CREAM SAUCE

A Dinner A’Fare favorite! We prepare our famous pretzel crusted pork tenderloin, cook it to perfection, and serve it with our Dijon mustard cream sauce. You couldn’t have an easier Sunday football game dinner.

Nutritional Info: Cal 413 /Carbs 29.3 gm /Sugars .9 gm /Protein 35 gm /Fat 15.9 gm /Sat Fat 8.4 gm /Fiber 1.1 gm /Sodium 655 mg /Chol 124 mg

Cooking Instructions: Oven 40 – 45 minutes

PEPERONCINI STEAK WITH CAPELLINI AND ASIAGO CREAM SAUCE

This renaissance dish will revive your taste buds! We sauté our lean tender flank steak, and garnish it with Tuscan peppers, known as peperoncini, to add a sweet yet mild heat. We serve it over buttery capellini noodles tossed with a hand-made cream sauce that we flavor with Asiago cheese. It doesn’t take Leonardo to know this is a great recipe invention.

Nutritional Information:
Cal 391 /Carbs 3.2 gm /Protein 32.4 gm /Fat 28.2 gm /Sat Fat 15.9 gm /Fiber .1 gm /Sodium 584 mg /Chol 118 mg
Capellini Nutritional Info: Cal 122 /Carbs 23.2 gm /Sugars .1 gm /Protein 4.8 gm /Fat 1 gm /Sat Fat .1 gm /Fiber 0 gm /Sodium 11 mg /Chol 31 mg

Cooking Instructions:  Stovetop 15 – 18 minutes

Balsamic Honey Glazed Pork Medallions with Mashed Potatoes and Carrots Oven Dinner

You’re going to love this culinary experience. We’ve taken tender, hand cut pork medallions, and pan seared them for a nice golden caramelization, which yields texture and flavor. The medallions are finished with a glaze made from balsamic, clover honey, garlic and Dijon mustard.  Serve with sliced carrots over our homemade mashed potatoes. This is a gourmet dish for the “foodie” in your life!

Pork Tenderloin Nutritional Information: Cal 257 /Carbs 15.8 gm /Sugars 14.8 gm /Protein 30 gm /Fat 7.7 gm /Sat Fat 1.9 gm /Fiber 0.2 gm /Sodium 258 mg /Chol 83 mg

Mashed Potatoes Nutritional Information: Cal 195 /Carbs 33 gm /Sugars 1.5 gm /Protein 4.5 gm /Fat 6 gm /Sat Fat .75 gm /Fiber 4.5 gm /Sodium 600 mg /Chol 0 mg

Carrots Nutritional Information: Cal 30 /Carbs 7 gm /Sugars 4 gm /Protein 1 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 3 gm /Sodium 45 mg /Chol 0 mg

Blackened Chicken Tacos with Cilantro Lime Rice and Yellow Corn Oven Dinner

Everyone loves soft tacos! These blackened chicken tacos are great for the kid in you, yet they don’t lack the adult sophistication. Boneless, skinless chicken breasts are marinated in lemon juice, Worcestershire, and Kosher salt, and then tossed in blackened seasoning. Add to our soft flour tortillas then top with a chunky chipotle ranch salsa. (Tortillas provided.)

[Make this dinner family friendly by setting aside some chicken before adding blackening seasoning.]

Chicken Nutritional Info: Cal 252 /Carbs 4.1 gm /Sugars 1.8 gm /Protein 24.2 gm
/Fat 14.9 gm /Sat Fat 1.6 gm /Fiber 0.4 gm /Sodium 499 mg /Chol 62 mg

Tortilla Nutritional Info: Cal 78 /Carbs 16.1 gm /Protein 2.1 gm /Fat 1 gm
/Sat Fat 0.2 gm /Fiber 2.3 gm /Sodium 16 mg /Chol 0 mg

Rice Nutritional Info: Cal 210 /Carbs 41 gm /Protein 3 gm /Fat 4gm /Sat Fat 0 gm /Fiber 1 gm /Sodium 380 mg /Chol 0 mg

Corn Nutritional Info: Cal 210 /Carbs 41 gm /Protein 3 gm /Fat 4 gm /Sat Fat 0 gm /Fiber 1 gm /Sodium 380 mg /Chol 0 mg

Boston Tilapia with Cream, Capers, Tomatoes and Green Beans Oven Dinner

Light and flakey tilapia fillets are gently poached in a white wine stock and served with a perfectly-paired cream sauce of capers, mushrooms, and diced tomatoes. As inspired by seaside restaurants in the Northeast, his dish is as kid friendly as it is worthy of your favorite bottle of Chardonnay.

Nutritional Info: Cal 149 /Carbs 1.6 gm /Sugars .5 gm /Protein 15.6 gm /Fat 7.1 gm /Sat Fat 4.4 gm /Fiber .3 gm /Sodium 335 mg /Chol 55 mg

Green Beans Nutritional Info: Cal 30 /Carbs 6 gm /Sugars 1 gm /Protein 1 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 2 gm /Sodium 0 mg /Chol 0 mg

Chicken Cordon Bleu with Green Beans and Baby Baker Potatoes Oven Dinner

We take our fresh boneless, skinless chicken breasts and top them with hot ham, melted Swiss cheese and a crunchy seasoned crouton topping. You will love this classic French combination!

Nutritional Info: Cal 284 /Carbs 7.6 gm /Sugars 0.3 gm /Protein 33.8 gm /Fat 12.5 gm  /Sat Fat 5.1 gm /Fiber 0.7 gm /Sodium 435 mg /Chol 91 mg

Potatoes Nutritional Info: Cal 90 /Carbs 15 gm /Protein 3 gm /Fat 1.5 gm / Sat Fat 0 gm /Fiber 1 gm /Sodium 160 mg /Chol 0 mg

Green Beans Nutritional Info: Cal 25 /Carbs 5 gm /Protein 1 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 3 gm /Sodium 0 mg /Chol 0 mg

Chicken Di Roma over Spaghetti with Broccoli Florets Oven Dinner

In Rome a Rocket Salad and Cheese-­‐Filled Squash Blossoms would accompany this dish. At The Dinner A’Fare we like to concentrate on the amazing flavors this dish has to offer. This dish features boneless, skinless chicken breasts sautéed with mushrooms, caramelized red onions, and spinach in a tomato cream sauce, topped with melted Gorgonzola cheese.  Everything blends perfectly over spaghetti with broccoli florets.

Chicken Nutritional Info: Cal 290 /Carbs 6.9 gm /Sugars 3.9 gm /Protein 32.9 gm /Fat 14 gm /Sat Fat 6.1 gm /Fiber 1.6 gm /Sodium 519 mg /Chol 111 mg

Spaghetti Nutritional Info: Cal 145 /Carbs 42 gm /Sugars 2 gm /Protein 7 gm /Fat 1 gm /Sat Fat 0 gm /Fiber 2 gm /Sodium 0 mg /Chol 0 mg

Broccoli Nutritional Info: Cal 25 /Carbs 5 gm /Sugars 1 gm /Protein 7 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 3 gm /Sodium 15 mg /Chol 0 mg

Italian Shrimp Wraps with Cilantro Lime Rice Oven Dinner

We love these remarkable full-flavored shrimp wraps! Bake jumbo shrimp in a basil pesto full of Parmesan and pine nuts then mix in artichoke hearts, sun-dried tomatoes, onion and garlic. Complete this dish with the tortillas provided and you have one colorful and healthy dinner!

Nutritional Info: Cal 204 /Carbs 7.8 gm /Protein 19 gm /Fat 10.7 gm /Fiber 2.5 gm /Sodium 361 mg /Chol 120 mg

Tortilla Nutritional Info: Cal 65 /Carbs 13.2 gm /Protein 1.6 gm /Fat .7 gm /Fiber 1.5 gm /Sodium 46 mg /Chol 0 mg

Rice Nutritional Info: Cal 210 /Carbs 41 gm /Protein 3 gm /Fat 4gm /Sat Fat 0 gm /Fiber 1 gm /Sodium 380 mg /Chol 0 mg

Pepperoni Chicken over Spaghetti and Broccoli Florets Oven Dinner

Who doesn’t love a cheesy pizza?  Our Pepperoni Chicken will taste just like Friday night pizza but way healthier!  We take our boneless, skinless chicken breasts and slice them thin like a pizza crust.  Top with Italian spices, mozzarella cheese and pepperoni and then bake!  Sit back, enjoy your glass of Chianti while dinner is cooking, and there is no mess to clean up!! Who is going to be more in love? You, for the deliciousness and ease, or your kids for giving you chicken that is just like PIZZA!

Nutritional Info: Cal 234 /Carbs 5.1 gm /Sugars 2.8 gm /Protein 30.1 gm /Fat 10.1 gm /Sat Fat 3.3 gm /Fiber 1.3 gm /Sodium 716 mg /Chol 80 mg

Broccoli Nutritional Info: Cal 25 /Carbs 5 gm /Sugars 1 gm /Protein 7 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 3 gm /Sodium 15 mg /Chol 0 mg

Spaghetti Nutritional Info: Cal 145 /Carbs 42 gm /Sugars 2 gm /Protein 7 gm /Fat 1 gm /Sat Fat 0 gm /Fiber 2 gm /Sodium 0 mg /Chol 0 mg

Pecan Crusted Pork Tenderloin with Roasted New Potatoes and Broccoli Florets Oven Dinner

Everyone loves juicy tenderloin with a nutty crust! This tenderloin is rubbed with Dijon mustard, thyme and then covered with a pecan and breadcrumb crust. Bake our delicious tenderloin in one pan along with Roasted Potatoes and Broccoli Florets and an amazing, home cooked dinners is just too easy.

Nutritional Information: Cal 235 /Carbs 5.1 gm /Sugars .5 gm /Protein 30.7 gm /Fat 8.5 gm /Sat Fat 2 gm/ Fiber .4 gm /Sodium 645mg /Chol 83 mg

Potatoes Nutritional Info: Cal 90 /Carbs 15 gm /Protein 3 gm /Fat 1.5 gm / Sat Fat 0 gm /Fiber 1 gm /Sodium 160 mg /Chol 0 mg

Broccoli Nutritional Info: Cal 25 /Carbs 5 gm /Sugars 1 gm /Protein 7 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 3 gm /Sodium 15 mg /Chol 0 mg

Ravioli Bianca with Broccoli Florets and Texas Toast Oven Dinner

Over the years our ravioli dishes have always been a huge hit. This dish is no exception. Elegant three-cheese ravioli are prepared with baby spinach, mushrooms, and bacon, and then finished with a creamy Alfredo sauce.  We take this dish to another level with broccoli florets and Texas Toast.

Ravioli Nutritional Information: Cal 350 /Carbs 23.2 gm /Protein 24.2 gm /Fat 13.1 gm /Fiber .4 gm /Sodium 487 mg /Chol 56 mg

Broccoli Nutritional Info: Cal 25 /Carbs 5 gm /Sugars 1 gm /Protein 7 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 3 gm /Sodium 15 mg /Chol 0 mg

Texas Toast Nutritional Information: Cal 160 /Carbs 16 gm /Protein 3 gm /Fat 9 gm /Fiber 1 gm /Sodium 270 mg /Chol 0 mg

Roasted Red Pepper Steak Kabobs with White Cheddar Mashed Potatoes and Green Beans Oven Dinner

Show off to your neighbors with these savory steak kabobs. This seasoned steak tossed in roasted red bell pepper pesto and grated Parmesan will give new meaning to the grill. You’re going to want more of this one!

Nutritional Info:
Cal 325 /Carbs 1.4 gm /Protein 29.9 gm /Fat 22 gm /Fiber 0 gm /Sodium 751 mg /Chol 69 mg

Green Beans Nutritional Info: Cal 30 /Carbs 6 gm /Sugars 1 gm /Protein 1 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 2 gm /Sodium 0 mg /Chol 0 mg

Mashed Potatoes Nutritional Information: Cal 195 /Carbs 33 gm /Sugars 1.5 gm /Protein 4.5 gm /Fat 6 gm /Sat Fat .75 gm /Fiber 4.5 gm /Sodium 600 mg /Chol 0 mg

Poppy Seed Chicken with Green Beans and Texas Toast

We mix together diced, all white meat, chicken breasts, sour cream, and cream of chicken soup, then top it with crushed buttery crackers and poppy seeds. This is an ideal dish to throw in the oven after a long day and perfect when all you want is some yummy comfort food!

Poppy Seed Chicken Nutritional Info: Cal 356 /Carbs 22.3 gm /Sugars 2.8 gm /Protein 24.7 gm /Fat 18 gm /Sat Fat 6.6 gm /Fiber 1gm /Sodium 788 mg /Chol 69 mg

Green Beans Nutritional Info: Cal 30 /Carbs 6 gm /Sugars 1 gm /Protein 1 gm /Fat 0 gm /Sat Fat 0 gm /Fiber 2 gm /Sodium 0 mg /Chol 0 mg

Texas Toast Nutritional Information: Cal 160 /Carbs 16 gm /Protein 3 gm /Fat 9 gm /Fiber 1 gm /Sodium 270 mg /Chol 0 mg

Spinach and Artichoke Stuffed Hasselback Chicken with Baby Baker Potatoes

Sounds fancy! It really is. We stuff our boneless skinless chicken breasts with cream cheese, spinach, diced artichoke hearts, and even more cheese – Mozzarella and Parmesan. This creamy dish is truly delicious for the entire family.

Nutritional Information: Cal 337 /Carbs 3.3 gm /Sugars .3 gm /Protein 33.7 gm /Fat 21.3 gm /Sat Fat 10.8 gm /Fiber 1 gm /Sodium 334 mg /Chol 110 mg

Potatoes Nutritional Info: Cal 90 /Carbs 15 gm /Protein 3 gm /Fat 1.5 gm / Sat Fat 0 gm /Fiber 1 gm /Sodium 160 mg /Chol 0 mg

Slow Cooked South Carolina Pulled Pork Sandwiches

By popular demand, we are adding a few slow cooker items to our menu.  You will find this dish as delicious as it is easy to prepare.  Set it in the morning and dinner is ready when you get home.  Our juicy, tangy and savory pork pairs perfectly with our potato buns and Carolina style barbecue sauce.  Simply amazing.

Nutritional Info: Cal 334 /Carbs 8.6 gm /Sugars 8.1 gmProtein 32.7 gm /Fat 15.4 gm /Sat Fat 54 gm /Fiber 0 gm /Sodium 369 mg /Chol 103 mg

Hamburger Bun Nutritional Info: Cal 120 /Carbs 21.3 gm /Sugars 2.7 gm /Protein 4.1 gm /Fat 1.9 gm /Sat Fat 0.5 gm /Fiber 0.9 gm /Sodium 206 mg /Chol 0 mg

Cooking Info: Crockpot / 4 to 10 Hours

Slow Cooker Beef and Broccoli with Jasmine Rice

Make dinnertime easy with this delicious slow cooker dinner! Our beef is slow cooked in a blend of soy sauce, garlic, beef broth and a touch of brown sugar and sesame creating tender beef in a rich brown sauce. The addition of broccoli and jasmine rice makes this a complete dinner without hands on cooking! Gluten Free.

Slow Cooker Hawaiian Chicken with Pineapple, Red Peppers & Jasmine Rice

Need an easy hands off dinner on a busy night? Coming right up! Our boneless, skinless chicken thighs, slow cooked in a sauce of honey, soy sauce, garlic, and ginger with pineapple, onion and red bell peppers, creates a sweet and savory caramelized sauce. Serve over the included jasmine rice and you have a complete dinner without the fuss. Gluten Free

Slow Cooker Honey Garlic Chicken with Green Beans & Jasmine Rice

This easy dinner will be an instant family favorite! We use boneless skinless chicken thighs, soy sauce, garlic, ginger, ketchup and onion all slow cooked creating a sweet and sticky sauce. Best of all, the green beans cook in the same slow cooker so dinner and clean up is even easier! Serve over our jasmine rice and dinner is complete! Gluten Free

Slow Cooker Osso Buco over Mashed Potatoes

This slow cooker Osso Buco is simply amazing.  Our famous pork roasts are slowly cooked in tomato, garlic, rosemary and thyme along with carrots, celery and yellow onion.  Serve over mashed potatoes (Included)  This is a great dish for the cold nights ahead.

Slow Cooker Pineapple Pork Tacos with BBQ Sauce & Tropical Salsa

Our pork roast is slow cooked in a combination of pineapple, soy sauce, apricot preserves and garlic making these pork tacos tender and juicy. Serve with our homemade sweet and tangy BBQ sauce and tropical salsa with pineapple, red and green onions in flour tortillas.

Slow Cooker Lemon Garlic Butter Chicken and Potatoes

This one pot dinner is a breeze to prepare and absolutely delicious. Our taste testers literally licked their plates clean! Boneless, skinless chicken thighs are slow cooked in chicken broth, lemon juice, butter, garlic and a special blend of herbs makes this dish burst with flavor! Serve chicken and lemon sauce over potatoes that are cooked along side this super easy dinner! Gluten Free

Slow Cooker Steak Fajitas

Yes, we’ve done it again!  Another super easy and delicious dinner that the whole family will love.  Add tender steak, colorful bell peppers, red onions and our flavor packed fajita seasoning to a crock pot and spend your day doing anything other than worrying about what to make for dinner!  When it’s time for dinner serve these up with flour tortillas (provided) and your family will think you worked all day for this tender steak dinner.

Nutritional Info:  Cal 277 /Carbs 15.4 gm /Protein 24.1 gm /Fat 13.1 gm /Fiber 1.4 gm /Sodium 591 mg/Chol 63 mg

Tortilla Nutritional Info: Cal 91 /Carbs 15.4 gm /Protein 24.1 gm /Fat 13.1 gm /Fiber 1.4 gm /Sodium 591 mg/Chol 63 mg